LookSide toSideWalk inPlaceBirdWingsTapYourkneesScissorKicksArmCrossoverStretchWristRollSeatedJumpingJacksAnkleRollKickSideStepLeftOpen andCloseHandsShoulderTapsElbowtoKneeArmCurlsTouchYourToesArmPressUpShrugShouldersBoxingLookUp andDownTwistLegLiftsTapToesArmCirclesPlayPiano /HulaHugYourselfSideStepRightUpwardPunchCatCowHighFive!LookSide toSideWalk inPlaceBirdWingsTapYourkneesScissorKicksArmCrossoverStretchWristRollSeatedJumpingJacksAnkleRollKickSideStepLeftOpen andCloseHandsShoulderTapsElbowtoKneeArmCurlsTouchYourToesArmPressUpShrugShouldersBoxingLookUp andDownTwistLegLiftsTapToesArmCirclesPlayPiano /HulaHugYourselfSideStepRightUpwardPunchCatCowHighFive!

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Look Side to Side
  2. Walk in Place
  3. Bird Wings
  4. Tap Your knees
  5. Scissor Kicks
  6. Arm Crossover Stretch
  7. Wrist Roll
  8. Seated Jumping Jacks
  9. Ankle Roll
  10. Kick
  11. Side Step Left
  12. Open and Close Hands
  13. Shoulder Taps
  14. Elbow to Knee
  15. Arm Curls
  16. Touch Your Toes
  17. Arm Press Up
  18. Shrug Shoulders
  19. Boxing
  20. Look Up and Down
  21. Twist
  22. Leg Lifts
  23. Tap Toes
  24. Arm Circles
  25. Play Piano / Hula
  26. Hug Yourself
  27. Side Step Right
  28. Upward Punch
  29. Cat Cow
  30. High Five!