Walk inPlaceTwistArmCirclesPlayPiano /HulaBirdWingsHugYourselfOpen andCloseHandsSideStepRightHighFive!WristRollElbowtoKneeTapToesLookSide toSideSeatedJumpingJacksBoxingCatCowShrugShouldersShoulderTapsScissorKicksLegLiftsTapYourkneesSideStepLeftTouchYourToesArmPressUpLookUp andDownKickArmCurlsUpwardPunchArmCrossoverStretchAnkleRollWalk inPlaceTwistArmCirclesPlayPiano /HulaBirdWingsHugYourselfOpen andCloseHandsSideStepRightHighFive!WristRollElbowtoKneeTapToesLookSide toSideSeatedJumpingJacksBoxingCatCowShrugShouldersShoulderTapsScissorKicksLegLiftsTapYourkneesSideStepLeftTouchYourToesArmPressUpLookUp andDownKickArmCurlsUpwardPunchArmCrossoverStretchAnkleRoll

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
  1. Walk in Place
  2. Twist
  3. Arm Circles
  4. Play Piano / Hula
  5. Bird Wings
  6. Hug Yourself
  7. Open and Close Hands
  8. Side Step Right
  9. High Five!
  10. Wrist Roll
  11. Elbow to Knee
  12. Tap Toes
  13. Look Side to Side
  14. Seated Jumping Jacks
  15. Boxing
  16. Cat Cow
  17. Shrug Shoulders
  18. Shoulder Taps
  19. Scissor Kicks
  20. Leg Lifts
  21. Tap Your knees
  22. Side Step Left
  23. Touch Your Toes
  24. Arm Press Up
  25. Look Up and Down
  26. Kick
  27. Arm Curls
  28. Upward Punch
  29. Arm Crossover Stretch
  30. Ankle Roll