SeatedJumpingJacksUpwardPunchShoulderTapsScissorKicksAnkleRollArmPressUpOpen andCloseHandsTwistLegLiftsBirdWingsBoxingCatCowArmCurlsSideStepRightHugYourselfSideStepLeftWalk inPlaceLookSide toSideLookUp andDownPlayPiano /HulaElbowtoKneeArmCrossoverStretchWristRollTapToesHighFive!TapYourkneesTouchYourToesArmCirclesShrugShouldersKickSeatedJumpingJacksUpwardPunchShoulderTapsScissorKicksAnkleRollArmPressUpOpen andCloseHandsTwistLegLiftsBirdWingsBoxingCatCowArmCurlsSideStepRightHugYourselfSideStepLeftWalk inPlaceLookSide toSideLookUp andDownPlayPiano /HulaElbowtoKneeArmCrossoverStretchWristRollTapToesHighFive!TapYourkneesTouchYourToesArmCirclesShrugShouldersKick

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
  1. Seated Jumping Jacks
  2. Upward Punch
  3. Shoulder Taps
  4. Scissor Kicks
  5. Ankle Roll
  6. Arm Press Up
  7. Open and Close Hands
  8. Twist
  9. Leg Lifts
  10. Bird Wings
  11. Boxing
  12. Cat Cow
  13. Arm Curls
  14. Side Step Right
  15. Hug Yourself
  16. Side Step Left
  17. Walk in Place
  18. Look Side to Side
  19. Look Up and Down
  20. Play Piano / Hula
  21. Elbow to Knee
  22. Arm Crossover Stretch
  23. Wrist Roll
  24. Tap Toes
  25. High Five!
  26. Tap Your knees
  27. Touch Your Toes
  28. Arm Circles
  29. Shrug Shoulders
  30. Kick