ScissorKicksKickTapYourkneesHugYourselfShoulderTapsWalk inPlaceSideStepLeftAnkleRollArmCurlsOpen andCloseHandsTwistBirdWingsSeatedJumpingJacksArmCrossoverStretchWristRollArmCirclesLookSide toSideArmPressUpHighFive!ElbowtoKneeUpwardPunchLegLiftsPlayPiano /HulaCatCowLookUp andDownShrugShouldersTapToesTouchYourToesBoxingSideStepRightScissorKicksKickTapYourkneesHugYourselfShoulderTapsWalk inPlaceSideStepLeftAnkleRollArmCurlsOpen andCloseHandsTwistBirdWingsSeatedJumpingJacksArmCrossoverStretchWristRollArmCirclesLookSide toSideArmPressUpHighFive!ElbowtoKneeUpwardPunchLegLiftsPlayPiano /HulaCatCowLookUp andDownShrugShouldersTapToesTouchYourToesBoxingSideStepRight

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Scissor Kicks
  2. Kick
  3. Tap Your knees
  4. Hug Yourself
  5. Shoulder Taps
  6. Walk in Place
  7. Side Step Left
  8. Ankle Roll
  9. Arm Curls
  10. Open and Close Hands
  11. Twist
  12. Bird Wings
  13. Seated Jumping Jacks
  14. Arm Crossover Stretch
  15. Wrist Roll
  16. Arm Circles
  17. Look Side to Side
  18. Arm Press Up
  19. High Five!
  20. Elbow to Knee
  21. Upward Punch
  22. Leg Lifts
  23. Play Piano / Hula
  24. Cat Cow
  25. Look Up and Down
  26. Shrug Shoulders
  27. Tap Toes
  28. Touch Your Toes
  29. Boxing
  30. Side Step Right