6+ hoursof screentime in adayUsed yourphone whilecrossing thestreetOpenedapps withoutknowingwhyTook a photobut neverlooked at itagainPhone fellon yourface inbedCheckednotificationsimmediatelyDownloadeda new appandabandoned itafter a dayAccidentallyliked an oldpost whilestalkingCheckedyour phoneduring aconversationUsed yourphone as anexcuse toavoid peopleSlept withyour phonenext toyour pillowLost trackof timescrollingTikTokUsed yourphone toavoidboredomUsed yourphone whileeatingsnacksLet batterydrain to1% beforechargingCheckedthe time butforgot itimmediatelyWatchedan entireseason onyour phoneFeltpressureto replyinstantlyUsed yourphone as analarm butsnoozed 5timesRefresheda pagerepeatedlyLooked atyour phonefirst thing inthe morningGotdistractedmid-task byyour phoneGot madwhen avideowouldn’t loadTook yourphone totheshower6+ hoursof screentime in adayUsed yourphone whilecrossing thestreetOpenedapps withoutknowingwhyTook a photobut neverlooked at itagainPhone fellon yourface inbedCheckednotificationsimmediatelyDownloadeda new appandabandoned itafter a dayAccidentallyliked an oldpost whilestalkingCheckedyour phoneduring aconversationUsed yourphone as anexcuse toavoid peopleSlept withyour phonenext toyour pillowLost trackof timescrollingTikTokUsed yourphone toavoidboredomUsed yourphone whileeatingsnacksLet batterydrain to1% beforechargingCheckedthe time butforgot itimmediatelyWatchedan entireseason onyour phoneFeltpressureto replyinstantlyUsed yourphone as analarm butsnoozed 5timesRefresheda pagerepeatedlyLooked atyour phonefirst thing inthe morningGotdistractedmid-task byyour phoneGot madwhen avideowouldn’t loadTook yourphone totheshower

Brain Rot Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6+ hours of screen time in a day
  2. Used your phone while crossing the street
  3. Opened apps without knowing why
  4. Took a photo but never looked at it again
  5. Phone fell on your face in bed
  6. Checked notifications immediately
  7. Downloaded a new app and abandoned it after a day
  8. Accidentally liked an old post while stalking
  9. Checked your phone during a conversation
  10. Used your phone as an excuse to avoid people
  11. Slept with your phone next to your pillow
  12. Lost track of time scrolling TikTok
  13. Used your phone to avoid boredom
  14. Used your phone while eating snacks
  15. Let battery drain to 1% before charging
  16. Checked the time but forgot it immediately
  17. Watched an entire season on your phone
  18. Felt pressure to reply instantly
  19. Used your phone as an alarm but snoozed 5 times
  20. Refreshed a page repeatedly
  21. Looked at your phone first thing in the morning
  22. Got distracted mid-task by your phone
  23. Got mad when a video wouldn’t load
  24. Took your phone to the shower