Slept withyour phonenext toyour pillowDownloadeda new appandabandoned itafter a dayOpenedapps withoutknowingwhy6+ hoursof screentime in adayFeltpressureto replyinstantlyPhone fellon yourface inbedLet batterydrain to1% beforechargingRefresheda pagerepeatedlyGotdistractedmid-task byyour phoneCheckedthe time butforgot itimmediatelyUsed yourphone toavoidboredomCheckednotificationsimmediatelyAccidentallyliked an oldpost whilestalkingUsed yourphone as analarm butsnoozed 5timesWatchedan entireseason onyour phoneUsed yourphone whileeatingsnacksUsed yourphone whilecrossing thestreetUsed yourphone as anexcuse toavoid peopleLost trackof timescrollingTikTokGot madwhen avideowouldn’t loadTook yourphone totheshowerTook a photobut neverlooked at itagainCheckedyour phoneduring aconversationLooked atyour phonefirst thing inthe morningSlept withyour phonenext toyour pillowDownloadeda new appandabandoned itafter a dayOpenedapps withoutknowingwhy6+ hoursof screentime in adayFeltpressureto replyinstantlyPhone fellon yourface inbedLet batterydrain to1% beforechargingRefresheda pagerepeatedlyGotdistractedmid-task byyour phoneCheckedthe time butforgot itimmediatelyUsed yourphone toavoidboredomCheckednotificationsimmediatelyAccidentallyliked an oldpost whilestalkingUsed yourphone as analarm butsnoozed 5timesWatchedan entireseason onyour phoneUsed yourphone whileeatingsnacksUsed yourphone whilecrossing thestreetUsed yourphone as anexcuse toavoid peopleLost trackof timescrollingTikTokGot madwhen avideowouldn’t loadTook yourphone totheshowerTook a photobut neverlooked at itagainCheckedyour phoneduring aconversationLooked atyour phonefirst thing inthe morning

Brain Rot Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Slept with your phone next to your pillow
  2. Downloaded a new app and abandoned it after a day
  3. Opened apps without knowing why
  4. 6+ hours of screen time in a day
  5. Felt pressure to reply instantly
  6. Phone fell on your face in bed
  7. Let battery drain to 1% before charging
  8. Refreshed a page repeatedly
  9. Got distracted mid-task by your phone
  10. Checked the time but forgot it immediately
  11. Used your phone to avoid boredom
  12. Checked notifications immediately
  13. Accidentally liked an old post while stalking
  14. Used your phone as an alarm but snoozed 5 times
  15. Watched an entire season on your phone
  16. Used your phone while eating snacks
  17. Used your phone while crossing the street
  18. Used your phone as an excuse to avoid people
  19. Lost track of time scrolling TikTok
  20. Got mad when a video wouldn’t load
  21. Took your phone to the shower
  22. Took a photo but never looked at it again
  23. Checked your phone during a conversation
  24. Looked at your phone first thing in the morning