PlanksFreethrowsFrogjumpsSitupsDancebreakWallpushupsCrabwalkJumpingjacksJumpropeArmcirclesLungesBurpeesSquatsRunningin placeJumpsYogabalanceWindmills3 lapsaroundtrackPushupsYogastretchingWallsitsTuckjumpsMountainclimbersHighkneesPlanksFreethrowsFrogjumpsSitupsDancebreakWallpushupsCrabwalkJumpingjacksJumpropeArmcirclesLungesBurpeesSquatsRunningin placeJumpsYogabalanceWindmills3 lapsaroundtrackPushupsYogastretchingWallsitsTuckjumpsMountainclimbersHighknees

Fight February Fatigue - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Planks
  2. Free throws
  3. Frog jumps
  4. Sit ups
  5. Dance break
  6. Wall push ups
  7. Crab walk
  8. Jumping jacks
  9. Jump rope
  10. Arm circles
  11. Lunges
  12. Burpees
  13. Squats
  14. Running in place
  15. Jumps
  16. Yoga balance
  17. Wind mills
  18. 3 laps around track
  19. Push ups
  20. Yoga stretching
  21. Wall sits
  22. Tuck jumps
  23. Mountain climbers
  24. High knees