Drinking orusing drugsin responseto boredomSubstanceuse toreducephysical painor discomfortDrinking orusingsubstances tobe moretalkative oroutgoingUsingsubstances tocalm nervesbeforeimportanteventsIncreasedsubstance useduring certainseasons orholidaysSubstance useto enhanceintimacy orsexualexperiencesUsingsubstancesto "let loose"or have funDrinking orusingsubstances todeal withconflict inrelationshipsUsingsubstancesto bondwith othersUsingsubstancesto numb orsuppressangerUsingsubstancesto feel “free”oruninhibitedUsingsubstancesto cope witha loss orgriefUsingsubstances toavoid dealingwithresponsibilitiesSubstance usein response tofeelingmisunderstoodSubstanceuse duringstressfultransitionsSubstanceuse as a wayto enhancecreativity orproductivitySubstance usein response tofinancial orworkpressuresHiding theamount orfrequency ofsubstance usefrom othersSubstanceuse to feela sense ofbelongingUsingsubstances todeal withfeelings ofinadequacy orlow self-worthSubstanceuse as ameans ofrebellion ordefianceRelying onsubstancesto regulatemood swingsSubstance useduring high-stress work orschooldeadlinesDrinking orusing drugsto relive past“good times”Drinking orusing drugsin responseto boredomSubstanceuse toreducephysical painor discomfortDrinking orusingsubstances tobe moretalkative oroutgoingUsingsubstances tocalm nervesbeforeimportanteventsIncreasedsubstance useduring certainseasons orholidaysSubstance useto enhanceintimacy orsexualexperiencesUsingsubstancesto "let loose"or have funDrinking orusingsubstances todeal withconflict inrelationshipsUsingsubstancesto bondwith othersUsingsubstancesto numb orsuppressangerUsingsubstancesto feel “free”oruninhibitedUsingsubstancesto cope witha loss orgriefUsingsubstances toavoid dealingwithresponsibilitiesSubstance usein response tofeelingmisunderstoodSubstanceuse duringstressfultransitionsSubstanceuse as a wayto enhancecreativity orproductivitySubstance usein response tofinancial orworkpressuresHiding theamount orfrequency ofsubstance usefrom othersSubstanceuse to feela sense ofbelongingUsingsubstances todeal withfeelings ofinadequacy orlow self-worthSubstanceuse as ameans ofrebellion ordefianceRelying onsubstancesto regulatemood swingsSubstance useduring high-stress work orschooldeadlinesDrinking orusing drugsto relive past“good times”

Substance/Alcohol Use Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drinking or using drugs in response to boredom
  2. Substance use to reduce physical pain or discomfort
  3. Drinking or using substances to be more talkative or outgoing
  4. Using substances to calm nerves before important events
  5. Increased substance use during certain seasons or holidays
  6. Substance use to enhance intimacy or sexual experiences
  7. Using substances to "let loose" or have fun
  8. Drinking or using substances to deal with conflict in relationships
  9. Using substances to bond with others
  10. Using substances to numb or suppress anger
  11. Using substances to feel “free” or uninhibited
  12. Using substances to cope with a loss or grief
  13. Using substances to avoid dealing with responsibilities
  14. Substance use in response to feeling misunderstood
  15. Substance use during stressful transitions
  16. Substance use as a way to enhance creativity or productivity
  17. Substance use in response to financial or work pressures
  18. Hiding the amount or frequency of substance use from others
  19. Substance use to feel a sense of belonging
  20. Using substances to deal with feelings of inadequacy or low self-worth
  21. Substance use as a means of rebellion or defiance
  22. Relying on substances to regulate mood swings
  23. Substance use during high-stress work or school deadlines
  24. Drinking or using drugs to relive past “good times”