Increasedsubstance useduring certainseasons orholidaysDrinking orusingsubstances todeal withconflict inrelationshipsUsingsubstances todeal withfeelings ofinadequacy orlow self-worthDrinking orusingsubstances tobe moretalkative oroutgoingUsingsubstancesto feel “free”oruninhibitedUsingsubstancesto cope witha loss orgriefDrinking orusing drugsto relive past“good times”Substanceuse as a wayto enhancecreativity orproductivityUsingsubstancesto bondwith othersSubstance useto enhanceintimacy orsexualexperiencesSubstanceuse duringstressfultransitionsSubstanceuse as ameans ofrebellion ordefianceUsingsubstancesto "let loose"or have funSubstance usein response tofeelingmisunderstoodUsingsubstances toavoid dealingwithresponsibilitiesUsingsubstancesto numb orsuppressangerSubstanceuse to feela sense ofbelongingDrinking orusing drugsin responseto boredomSubstance usein response tofinancial orworkpressuresRelying onsubstancesto regulatemood swingsUsingsubstances tocalm nervesbeforeimportanteventsSubstanceuse toreducephysical painor discomfortSubstance useduring high-stress work orschooldeadlinesHiding theamount orfrequency ofsubstance usefrom othersIncreasedsubstance useduring certainseasons orholidaysDrinking orusingsubstances todeal withconflict inrelationshipsUsingsubstances todeal withfeelings ofinadequacy orlow self-worthDrinking orusingsubstances tobe moretalkative oroutgoingUsingsubstancesto feel “free”oruninhibitedUsingsubstancesto cope witha loss orgriefDrinking orusing drugsto relive past“good times”Substanceuse as a wayto enhancecreativity orproductivityUsingsubstancesto bondwith othersSubstance useto enhanceintimacy orsexualexperiencesSubstanceuse duringstressfultransitionsSubstanceuse as ameans ofrebellion ordefianceUsingsubstancesto "let loose"or have funSubstance usein response tofeelingmisunderstoodUsingsubstances toavoid dealingwithresponsibilitiesUsingsubstancesto numb orsuppressangerSubstanceuse to feela sense ofbelongingDrinking orusing drugsin responseto boredomSubstance usein response tofinancial orworkpressuresRelying onsubstancesto regulatemood swingsUsingsubstances tocalm nervesbeforeimportanteventsSubstanceuse toreducephysical painor discomfortSubstance useduring high-stress work orschooldeadlinesHiding theamount orfrequency ofsubstance usefrom others

Substance/Alcohol Use Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Increased substance use during certain seasons or holidays
  2. Drinking or using substances to deal with conflict in relationships
  3. Using substances to deal with feelings of inadequacy or low self-worth
  4. Drinking or using substances to be more talkative or outgoing
  5. Using substances to feel “free” or uninhibited
  6. Using substances to cope with a loss or grief
  7. Drinking or using drugs to relive past “good times”
  8. Substance use as a way to enhance creativity or productivity
  9. Using substances to bond with others
  10. Substance use to enhance intimacy or sexual experiences
  11. Substance use during stressful transitions
  12. Substance use as a means of rebellion or defiance
  13. Using substances to "let loose" or have fun
  14. Substance use in response to feeling misunderstood
  15. Using substances to avoid dealing with responsibilities
  16. Using substances to numb or suppress anger
  17. Substance use to feel a sense of belonging
  18. Drinking or using drugs in response to boredom
  19. Substance use in response to financial or work pressures
  20. Relying on substances to regulate mood swings
  21. Using substances to calm nerves before important events
  22. Substance use to reduce physical pain or discomfort
  23. Substance use during high-stress work or school deadlines
  24. Hiding the amount or frequency of substance use from others