Substanceuse toreducephysical painor discomfortIncreasedsubstance useduring certainseasons orholidaysSubstanceuse to feela sense ofbelongingDrinking orusing drugsin responseto boredomDrinking orusingsubstances tobe moretalkative oroutgoingUsingsubstancesto numb orsuppressangerDrinking orusing drugsto relive past“good times”Usingsubstancesto bondwith othersUsingsubstances toavoid dealingwithresponsibilitiesHiding theamount orfrequency ofsubstance usefrom othersUsingsubstancesto cope witha loss orgriefDrinking orusingsubstances todeal withconflict inrelationshipsRelying onsubstancesto regulatemood swingsSubstance useto enhanceintimacy orsexualexperiencesSubstance usein response tofinancial orworkpressuresSubstance useduring high-stress work orschooldeadlinesUsingsubstancesto feel “free”oruninhibitedUsingsubstancesto "let loose"or have funSubstanceuse as ameans ofrebellion ordefianceSubstanceuse as a wayto enhancecreativity orproductivitySubstanceuse duringstressfultransitionsUsingsubstances tocalm nervesbeforeimportanteventsSubstance usein response tofeelingmisunderstoodUsingsubstances todeal withfeelings ofinadequacy orlow self-worthSubstanceuse toreducephysical painor discomfortIncreasedsubstance useduring certainseasons orholidaysSubstanceuse to feela sense ofbelongingDrinking orusing drugsin responseto boredomDrinking orusingsubstances tobe moretalkative oroutgoingUsingsubstancesto numb orsuppressangerDrinking orusing drugsto relive past“good times”Usingsubstancesto bondwith othersUsingsubstances toavoid dealingwithresponsibilitiesHiding theamount orfrequency ofsubstance usefrom othersUsingsubstancesto cope witha loss orgriefDrinking orusingsubstances todeal withconflict inrelationshipsRelying onsubstancesto regulatemood swingsSubstance useto enhanceintimacy orsexualexperiencesSubstance usein response tofinancial orworkpressuresSubstance useduring high-stress work orschooldeadlinesUsingsubstancesto feel “free”oruninhibitedUsingsubstancesto "let loose"or have funSubstanceuse as ameans ofrebellion ordefianceSubstanceuse as a wayto enhancecreativity orproductivitySubstanceuse duringstressfultransitionsUsingsubstances tocalm nervesbeforeimportanteventsSubstance usein response tofeelingmisunderstoodUsingsubstances todeal withfeelings ofinadequacy orlow self-worth

Substance/Alcohol Use Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Substance use to reduce physical pain or discomfort
  2. Increased substance use during certain seasons or holidays
  3. Substance use to feel a sense of belonging
  4. Drinking or using drugs in response to boredom
  5. Drinking or using substances to be more talkative or outgoing
  6. Using substances to numb or suppress anger
  7. Drinking or using drugs to relive past “good times”
  8. Using substances to bond with others
  9. Using substances to avoid dealing with responsibilities
  10. Hiding the amount or frequency of substance use from others
  11. Using substances to cope with a loss or grief
  12. Drinking or using substances to deal with conflict in relationships
  13. Relying on substances to regulate mood swings
  14. Substance use to enhance intimacy or sexual experiences
  15. Substance use in response to financial or work pressures
  16. Substance use during high-stress work or school deadlines
  17. Using substances to feel “free” or uninhibited
  18. Using substances to "let loose" or have fun
  19. Substance use as a means of rebellion or defiance
  20. Substance use as a way to enhance creativity or productivity
  21. Substance use during stressful transitions
  22. Using substances to calm nerves before important events
  23. Substance use in response to feeling misunderstood
  24. Using substances to deal with feelings of inadequacy or low self-worth