Substanceuse duringstressfultransitionsUsingsubstancesto bondwith othersUsingsubstancesto numb orsuppressangerSubstance useto enhanceintimacy orsexualexperiencesUsingsubstances tocalm nervesbeforeimportanteventsSubstanceuse to feela sense ofbelongingUsingsubstances toavoid dealingwithresponsibilitiesDrinking orusingsubstances todeal withconflict inrelationshipsDrinking orusing drugsto relive past“good times”Usingsubstancesto "let loose"or have funIncreasedsubstance useduring certainseasons orholidaysSubstance useduring high-stress work orschooldeadlinesUsingsubstances todeal withfeelings ofinadequacy orlow self-worthSubstance usein response tofinancial orworkpressuresDrinking orusing drugsin responseto boredomUsingsubstancesto cope witha loss orgriefUsingsubstancesto feel “free”oruninhibitedHiding theamount orfrequency ofsubstance usefrom othersSubstanceuse as a wayto enhancecreativity orproductivitySubstanceuse as ameans ofrebellion ordefianceSubstance usein response tofeelingmisunderstoodSubstanceuse toreducephysical painor discomfortDrinking orusingsubstances tobe moretalkative oroutgoingRelying onsubstancesto regulatemood swingsSubstanceuse duringstressfultransitionsUsingsubstancesto bondwith othersUsingsubstancesto numb orsuppressangerSubstance useto enhanceintimacy orsexualexperiencesUsingsubstances tocalm nervesbeforeimportanteventsSubstanceuse to feela sense ofbelongingUsingsubstances toavoid dealingwithresponsibilitiesDrinking orusingsubstances todeal withconflict inrelationshipsDrinking orusing drugsto relive past“good times”Usingsubstancesto "let loose"or have funIncreasedsubstance useduring certainseasons orholidaysSubstance useduring high-stress work orschooldeadlinesUsingsubstances todeal withfeelings ofinadequacy orlow self-worthSubstance usein response tofinancial orworkpressuresDrinking orusing drugsin responseto boredomUsingsubstancesto cope witha loss orgriefUsingsubstancesto feel “free”oruninhibitedHiding theamount orfrequency ofsubstance usefrom othersSubstanceuse as a wayto enhancecreativity orproductivitySubstanceuse as ameans ofrebellion ordefianceSubstance usein response tofeelingmisunderstoodSubstanceuse toreducephysical painor discomfortDrinking orusingsubstances tobe moretalkative oroutgoingRelying onsubstancesto regulatemood swings

Substance/Alcohol Use Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Substance use during stressful transitions
  2. Using substances to bond with others
  3. Using substances to numb or suppress anger
  4. Substance use to enhance intimacy or sexual experiences
  5. Using substances to calm nerves before important events
  6. Substance use to feel a sense of belonging
  7. Using substances to avoid dealing with responsibilities
  8. Drinking or using substances to deal with conflict in relationships
  9. Drinking or using drugs to relive past “good times”
  10. Using substances to "let loose" or have fun
  11. Increased substance use during certain seasons or holidays
  12. Substance use during high-stress work or school deadlines
  13. Using substances to deal with feelings of inadequacy or low self-worth
  14. Substance use in response to financial or work pressures
  15. Drinking or using drugs in response to boredom
  16. Using substances to cope with a loss or grief
  17. Using substances to feel “free” or uninhibited
  18. Hiding the amount or frequency of substance use from others
  19. Substance use as a way to enhance creativity or productivity
  20. Substance use as a means of rebellion or defiance
  21. Substance use in response to feeling misunderstood
  22. Substance use to reduce physical pain or discomfort
  23. Drinking or using substances to be more talkative or outgoing
  24. Relying on substances to regulate mood swings