Usingsubstances todeal withfeelings ofinadequacy orlow self-worthSubstance usein response tofinancial orworkpressuresSubstance useto enhanceintimacy orsexualexperiencesSubstanceuse as ameans ofrebellion ordefianceDrinking orusingsubstances todeal withconflict inrelationshipsSubstanceuse as a wayto enhancecreativity orproductivitySubstance usein response tofeelingmisunderstoodSubstanceuse toreducephysical painor discomfortIncreasedsubstance useduring certainseasons orholidaysUsingsubstancesto bondwith othersSubstance useduring high-stress work orschooldeadlinesUsingsubstances toavoid dealingwithresponsibilitiesUsingsubstancesto "let loose"or have funDrinking orusing drugsin responseto boredomSubstanceuse duringstressfultransitionsUsingsubstancesto cope witha loss orgriefDrinking orusing drugsto relive past“good times”Usingsubstancesto feel “free”oruninhibitedUsingsubstances tocalm nervesbeforeimportanteventsHiding theamount orfrequency ofsubstance usefrom othersRelying onsubstancesto regulatemood swingsDrinking orusingsubstances tobe moretalkative oroutgoingSubstanceuse to feela sense ofbelongingUsingsubstancesto numb orsuppressangerUsingsubstances todeal withfeelings ofinadequacy orlow self-worthSubstance usein response tofinancial orworkpressuresSubstance useto enhanceintimacy orsexualexperiencesSubstanceuse as ameans ofrebellion ordefianceDrinking orusingsubstances todeal withconflict inrelationshipsSubstanceuse as a wayto enhancecreativity orproductivitySubstance usein response tofeelingmisunderstoodSubstanceuse toreducephysical painor discomfortIncreasedsubstance useduring certainseasons orholidaysUsingsubstancesto bondwith othersSubstance useduring high-stress work orschooldeadlinesUsingsubstances toavoid dealingwithresponsibilitiesUsingsubstancesto "let loose"or have funDrinking orusing drugsin responseto boredomSubstanceuse duringstressfultransitionsUsingsubstancesto cope witha loss orgriefDrinking orusing drugsto relive past“good times”Usingsubstancesto feel “free”oruninhibitedUsingsubstances tocalm nervesbeforeimportanteventsHiding theamount orfrequency ofsubstance usefrom othersRelying onsubstancesto regulatemood swingsDrinking orusingsubstances tobe moretalkative oroutgoingSubstanceuse to feela sense ofbelongingUsingsubstancesto numb orsuppressanger

Substance/Alcohol Use Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Using substances to deal with feelings of inadequacy or low self-worth
  2. Substance use in response to financial or work pressures
  3. Substance use to enhance intimacy or sexual experiences
  4. Substance use as a means of rebellion or defiance
  5. Drinking or using substances to deal with conflict in relationships
  6. Substance use as a way to enhance creativity or productivity
  7. Substance use in response to feeling misunderstood
  8. Substance use to reduce physical pain or discomfort
  9. Increased substance use during certain seasons or holidays
  10. Using substances to bond with others
  11. Substance use during high-stress work or school deadlines
  12. Using substances to avoid dealing with responsibilities
  13. Using substances to "let loose" or have fun
  14. Drinking or using drugs in response to boredom
  15. Substance use during stressful transitions
  16. Using substances to cope with a loss or grief
  17. Drinking or using drugs to relive past “good times”
  18. Using substances to feel “free” or uninhibited
  19. Using substances to calm nerves before important events
  20. Hiding the amount or frequency of substance use from others
  21. Relying on substances to regulate mood swings
  22. Drinking or using substances to be more talkative or outgoing
  23. Substance use to feel a sense of belonging
  24. Using substances to numb or suppress anger