Wentfor ajog/runBike ride(echo bikecounts)Submit aGooglereview fornutrition at1HUNDREDParkfurtheraway onpurposeWalkduring aphone callTake thestairs overtheelevatorCardio/EnduranceworkoutRowingin aworkout5,000stepsbeforenoonWorkoutwith apartner15+squats20-minutewalkPlay a sport(pickleball,basketball,etc.)Submit aGooglereview fornutrition at1HUNDRED45+ minsmovement3 days ina row30+ minmovementbeforelunch10+burpeesHit aPR10 push-ups orsit-ups10 minmobility/stretchingUpperbodyworkout50jumpingjacks orjumpropeDumbbellworkout10,000steps ina dayWentfor ajog/runBike ride(echo bikecounts)Submit aGooglereview fornutrition at1HUNDREDParkfurtheraway onpurposeWalkduring aphone callTake thestairs overtheelevatorCardio/EnduranceworkoutRowingin aworkout5,000stepsbeforenoonWorkoutwith apartner15+squats20-minutewalkPlay a sport(pickleball,basketball,etc.)Submit aGooglereview fornutrition at1HUNDRED45+ minsmovement3 days ina row30+ minmovementbeforelunch10+burpeesHit aPR10 push-ups orsit-ups10 minmobility/stretchingUpperbodyworkout50jumpingjacks orjumpropeDumbbellworkout10,000steps ina day

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went for a jog/run
  2. Bike ride (echo bike counts)
  3. Submit a Google review for nutrition at 1HUNDRED
  4. Park further away on purpose
  5. Walk during a phone call
  6. Take the stairs over the elevator
  7. Cardio/ Endurance workout
  8. Rowing in a workout
  9. 5,000 steps before noon
  10. Workout with a partner
  11. 15+ squats
  12. 20-minute walk
  13. Play a sport (pickleball, basketball, etc.)
  14. Submit a Google review for nutrition at 1HUNDRED
  15. 45+ mins movement 3 days in a row
  16. 30+ min movement before lunch
  17. 10+ burpees
  18. Hit a PR
  19. 10 push-ups or sit-ups
  20. 10 min mobility/ stretching
  21. Upper body workout
  22. 50 jumping jacks or jumprope
  23. Dumbbell workout
  24. 10,000 steps in a day