Go to arageroomListen tonaturesoundsCountingbackwardsPracticePhotographyMake avisionboardTake abriefnapStretchSplashcold wateron yourfacePut onmakeupGetsomefresh airMeditateDrinksomethingreally coldJournalReorganizeyour spacePopbubblewrapCryMake ato dolistGoshoppingListentomusicEat asnackReadtheBibleAromatherapyTear uppaperSingYellinto apillowYogaTalk toyourtherapistCooka mealArts &craftsExerciseWritea letterCall afriendDrinka sodaSay aprayerChickenfingersWatchTVRecitepositiveaffirmationsPlay agameWatchamovieSoak inthe tubReada bookTake ashortwalkChewgumYardworkGroundingTechniqueDeepbreathingCuddlea petTaketimeoutTake acoolshowerWorkon apuzzleGo to arageroomListen tonaturesoundsCountingbackwardsPracticePhotographyMake avisionboardTake abriefnapStretchSplashcold wateron yourfacePut onmakeupGetsomefresh airMeditateDrinksomethingreally coldJournalReorganizeyour spacePopbubblewrapCryMake ato dolistGoshoppingListentomusicEat asnackReadtheBibleAromatherapyTear uppaperSingYellinto apillowYogaTalk toyourtherapistCooka mealArts &craftsExerciseWritea letterCall afriendDrinka sodaSay aprayerChickenfingersWatchTVRecitepositiveaffirmationsPlay agameWatchamovieSoak inthe tubReada bookTake ashortwalkChewgumYardworkGroundingTechniqueDeepbreathingCuddlea petTaketimeoutTake acoolshowerWorkon apuzzle

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to a rage room
  2. Listen to nature sounds
  3. Counting backwards
  4. Practice Photography
  5. Make a vision board
  6. Take a brief nap
  7. Stretch
  8. Splash cold water on your face
  9. Put on makeup
  10. Get some fresh air
  11. Meditate
  12. Drink something really cold
  13. Journal
  14. Reorganize your space
  15. Pop bubble wrap
  16. Cry
  17. Make a to do list
  18. Go shopping
  19. Listen to music
  20. Eat a snack
  21. Read the Bible
  22. Aromatherapy
  23. Tear up paper
  24. Sing
  25. Yell into a pillow
  26. Yoga
  27. Talk to your therapist
  28. Cook a meal
  29. Arts & crafts
  30. Exercise
  31. Write a letter
  32. Call a friend
  33. Drink a soda
  34. Say a prayer
  35. Chicken fingers
  36. Watch TV
  37. Recite positive affirmations
  38. Play a game
  39. Watch a movie
  40. Soak in the tub
  41. Read a book
  42. Take a short walk
  43. Chew gum
  44. Yard work
  45. Grounding Technique
  46. Deep breathing
  47. Cuddle a pet
  48. Take time out
  49. Take a cool shower
  50. Work on a puzzle