Increasedsmoking ordrug/alcoholuseExcessanxietyConstipationor diarrheaTremorsIncreasedordecreasedappetiteFrequenturinationDiminishedsexualdesireConstantfatigueLittleinterest inappearanceReducedworkefficiencyRapid ormumbledspeechChestpainDifficultybreathingInsomniaDepressionLightheadednessForgetfulnessDrymouthFrequentheadachesFeelingoverloadedIncreasedangerFrequentcoldsUnexplainedor frequentallergyattacksSocialwithdrawalIncreasedsmoking ordrug/alcoholuseExcessanxietyConstipationor diarrheaTremorsIncreasedordecreasedappetiteFrequenturinationDiminishedsexualdesireConstantfatigueLittleinterest inappearanceReducedworkefficiencyRapid ormumbledspeechChestpainDifficultybreathingInsomniaDepressionLightheadednessForgetfulnessDrymouthFrequentheadachesFeelingoverloadedIncreasedangerFrequentcoldsUnexplainedor frequentallergyattacksSocialwithdrawal

Signs & Symptoms of Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Increased smoking or drug/alcohol use
  2. Excess anxiety
  3. Constipation or diarrhea
  4. Tremors
  5. Increased or decreased appetite
  6. Frequent urination
  7. Diminished sexual desire
  8. Constant fatigue
  9. Little interest in appearance
  10. Reduced work efficiency
  11. Rapid or mumbled speech
  12. Chest pain
  13. Difficulty breathing
  14. Insomnia
  15. Depression
  16. Lightheadedness
  17. Forgetfulness
  18. Dry mouth
  19. Frequent headaches
  20. Feeling overloaded
  21. Increased anger
  22. Frequent colds
  23. Unexplained or frequent allergy attacks
  24. Social withdrawal