DifficultybreathingLightheadednessReducedworkefficiencyFrequentheadachesExcessanxietyFeelingoverloadedSocialwithdrawalFrequentcoldsInsomniaDrymouthChestpainConstipationor diarrheaUnexplainedor frequentallergyattacksIncreasedangerIncreasedordecreasedappetiteRapid ormumbledspeechDiminishedsexualdesireIncreasedsmoking ordrug/alcoholuseLittleinterest inappearanceForgetfulnessConstantfatigueFrequenturinationTremorsDepressionDifficultybreathingLightheadednessReducedworkefficiencyFrequentheadachesExcessanxietyFeelingoverloadedSocialwithdrawalFrequentcoldsInsomniaDrymouthChestpainConstipationor diarrheaUnexplainedor frequentallergyattacksIncreasedangerIncreasedordecreasedappetiteRapid ormumbledspeechDiminishedsexualdesireIncreasedsmoking ordrug/alcoholuseLittleinterest inappearanceForgetfulnessConstantfatigueFrequenturinationTremorsDepression

Signs & Symptoms of Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Difficulty breathing
  2. Lightheadedness
  3. Reduced work efficiency
  4. Frequent headaches
  5. Excess anxiety
  6. Feeling overloaded
  7. Social withdrawal
  8. Frequent colds
  9. Insomnia
  10. Dry mouth
  11. Chest pain
  12. Constipation or diarrhea
  13. Unexplained or frequent allergy attacks
  14. Increased anger
  15. Increased or decreased appetite
  16. Rapid or mumbled speech
  17. Diminished sexual desire
  18. Increased smoking or drug/alcohol use
  19. Little interest in appearance
  20. Forgetfulness
  21. Constant fatigue
  22. Frequent urination
  23. Tremors
  24. Depression