InsomniaIncreasedangerFeelingoverloadedDifficultybreathingLittleinterest inappearanceDepressionUnexplainedor frequentallergyattacksDrymouthExcessanxietyDiminishedsexualdesireConstipationor diarrheaRapid ormumbledspeechLightheadednessFrequentheadachesIncreasedordecreasedappetiteChestpainForgetfulnessTremorsFrequenturinationConstantfatigueSocialwithdrawalReducedworkefficiencyIncreasedsmoking ordrug/alcoholuseFrequentcoldsInsomniaIncreasedangerFeelingoverloadedDifficultybreathingLittleinterest inappearanceDepressionUnexplainedor frequentallergyattacksDrymouthExcessanxietyDiminishedsexualdesireConstipationor diarrheaRapid ormumbledspeechLightheadednessFrequentheadachesIncreasedordecreasedappetiteChestpainForgetfulnessTremorsFrequenturinationConstantfatigueSocialwithdrawalReducedworkefficiencyIncreasedsmoking ordrug/alcoholuseFrequentcolds

Signs & Symptoms of Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Insomnia
  2. Increased anger
  3. Feeling overloaded
  4. Difficulty breathing
  5. Little interest in appearance
  6. Depression
  7. Unexplained or frequent allergy attacks
  8. Dry mouth
  9. Excess anxiety
  10. Diminished sexual desire
  11. Constipation or diarrhea
  12. Rapid or mumbled speech
  13. Lightheadedness
  14. Frequent headaches
  15. Increased or decreased appetite
  16. Chest pain
  17. Forgetfulness
  18. Tremors
  19. Frequent urination
  20. Constant fatigue
  21. Social withdrawal
  22. Reduced work efficiency
  23. Increased smoking or drug/alcohol use
  24. Frequent colds