15secondsquick feet15JumpingJacks5JumpingJacks10SideLunges15 CalfRaises10Push-Ups10 Sit-ups15Exerciseof YourChoice20Highknees10SecondsJog inPlace6Lunges10HighKnees20 ArmCircles20OverheadPunches20SecondsJog inPlace10secondsquick feet10Exerciseof YourChoice10 CalfRaises10OppositeElbow toKnee10 Sideto SideJumps5Exerciseof YourChoice5Push-Ups10JumpingJacks5 Sit-Ups15secondsquick feet15JumpingJacks5JumpingJacks10SideLunges15 CalfRaises10Push-Ups10 Sit-ups15Exerciseof YourChoice20Highknees10SecondsJog inPlace6Lunges10HighKnees20 ArmCircles20OverheadPunches20SecondsJog inPlace10secondsquick feet10Exerciseof YourChoice10 CalfRaises10OppositeElbow toKnee10 Sideto SideJumps5Exerciseof YourChoice5Push-Ups10JumpingJacks5 Sit-Ups

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 seconds quick feet
  2. 15 Jumping Jacks
  3. 5 Jumping Jacks
  4. 10 Side Lunges
  5. 15 Calf Raises
  6. 10 Push-Ups
  7. 10 Sit-ups
  8. 15 Exercise of Your Choice
  9. 20 High knees
  10. 10 Seconds Jog in Place
  11. 6 Lunges
  12. 10 High Knees
  13. 20 Arm Circles
  14. 20 Overhead Punches
  15. 20 Seconds Jog in Place
  16. 10 seconds quick feet
  17. 10 Exercise of Your Choice
  18. 10 Calf Raises
  19. 10 Opposite Elbow to Knee
  20. 10 Side to Side Jumps
  21. 5 Exercise of Your Choice
  22. 5 Push-Ups
  23. 10 Jumping Jacks
  24. 5 Sit-Ups