15Exerciseof YourChoice10OppositeElbow toKnee5 Sit-Ups10 Sit-ups10Push-Ups15secondsquick feet5Push-Ups10SideLunges20OverheadPunches10secondsquick feet6Lunges15 CalfRaises20 ArmCircles10JumpingJacks10 Sideto SideJumps20SecondsJog inPlace5JumpingJacks10Exerciseof YourChoice5Exerciseof YourChoice20Highknees10 CalfRaises15JumpingJacks10HighKnees10SecondsJog inPlace15Exerciseof YourChoice10OppositeElbow toKnee5 Sit-Ups10 Sit-ups10Push-Ups15secondsquick feet5Push-Ups10SideLunges20OverheadPunches10secondsquick feet6Lunges15 CalfRaises20 ArmCircles10JumpingJacks10 Sideto SideJumps20SecondsJog inPlace5JumpingJacks10Exerciseof YourChoice5Exerciseof YourChoice20Highknees10 CalfRaises15JumpingJacks10HighKnees10SecondsJog inPlace

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Exercise of Your Choice
  2. 10 Opposite Elbow to Knee
  3. 5 Sit-Ups
  4. 10 Sit-ups
  5. 10 Push-Ups
  6. 15 seconds quick feet
  7. 5 Push-Ups
  8. 10 Side Lunges
  9. 20 Overhead Punches
  10. 10 seconds quick feet
  11. 6 Lunges
  12. 15 Calf Raises
  13. 20 Arm Circles
  14. 10 Jumping Jacks
  15. 10 Side to Side Jumps
  16. 20 Seconds Jog in Place
  17. 5 Jumping Jacks
  18. 10 Exercise of Your Choice
  19. 5 Exercise of Your Choice
  20. 20 High knees
  21. 10 Calf Raises
  22. 15 Jumping Jacks
  23. 10 High Knees
  24. 10 Seconds Jog in Place