15 CalfRaises10OppositeElbow toKnee10SideLunges5JumpingJacks15JumpingJacks20SecondsJog inPlace5 Sit-Ups10SecondsJog inPlace10JumpingJacks6Lunges10Push-Ups10 Sideto SideJumps5Exerciseof YourChoice10HighKnees20 ArmCircles10 CalfRaises20Highknees15secondsquick feet15Exerciseof YourChoice5Push-Ups10secondsquick feet20OverheadPunches10 Sit-ups10Exerciseof YourChoice15 CalfRaises10OppositeElbow toKnee10SideLunges5JumpingJacks15JumpingJacks20SecondsJog inPlace5 Sit-Ups10SecondsJog inPlace10JumpingJacks6Lunges10Push-Ups10 Sideto SideJumps5Exerciseof YourChoice10HighKnees20 ArmCircles10 CalfRaises20Highknees15secondsquick feet15Exerciseof YourChoice5Push-Ups10secondsquick feet20OverheadPunches10 Sit-ups10Exerciseof YourChoice

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Calf Raises
  2. 10 Opposite Elbow to Knee
  3. 10 Side Lunges
  4. 5 Jumping Jacks
  5. 15 Jumping Jacks
  6. 20 Seconds Jog in Place
  7. 5 Sit-Ups
  8. 10 Seconds Jog in Place
  9. 10 Jumping Jacks
  10. 6 Lunges
  11. 10 Push-Ups
  12. 10 Side to Side Jumps
  13. 5 Exercise of Your Choice
  14. 10 High Knees
  15. 20 Arm Circles
  16. 10 Calf Raises
  17. 20 High knees
  18. 15 seconds quick feet
  19. 15 Exercise of Your Choice
  20. 5 Push-Ups
  21. 10 seconds quick feet
  22. 20 Overhead Punches
  23. 10 Sit-ups
  24. 10 Exercise of Your Choice