6Lunges20SecondsJog inPlace15 CalfRaises10HighKnees10secondsquick feet10SecondsJog inPlace20 ArmCircles10Push-Ups10 Sideto SideJumps10 Sit-ups20Highknees15Exerciseof YourChoice20OverheadPunches15secondsquick feet5 Sit-Ups15JumpingJacks10 CalfRaises5JumpingJacks10SideLunges5Exerciseof YourChoice10OppositeElbow toKnee5Push-Ups10JumpingJacks10Exerciseof YourChoice6Lunges20SecondsJog inPlace15 CalfRaises10HighKnees10secondsquick feet10SecondsJog inPlace20 ArmCircles10Push-Ups10 Sideto SideJumps10 Sit-ups20Highknees15Exerciseof YourChoice20OverheadPunches15secondsquick feet5 Sit-Ups15JumpingJacks10 CalfRaises5JumpingJacks10SideLunges5Exerciseof YourChoice10OppositeElbow toKnee5Push-Ups10JumpingJacks10Exerciseof YourChoice

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 Lunges
  2. 20 Seconds Jog in Place
  3. 15 Calf Raises
  4. 10 High Knees
  5. 10 seconds quick feet
  6. 10 Seconds Jog in Place
  7. 20 Arm Circles
  8. 10 Push-Ups
  9. 10 Side to Side Jumps
  10. 10 Sit-ups
  11. 20 High knees
  12. 15 Exercise of Your Choice
  13. 20 Overhead Punches
  14. 15 seconds quick feet
  15. 5 Sit-Ups
  16. 15 Jumping Jacks
  17. 10 Calf Raises
  18. 5 Jumping Jacks
  19. 10 Side Lunges
  20. 5 Exercise of Your Choice
  21. 10 Opposite Elbow to Knee
  22. 5 Push-Ups
  23. 10 Jumping Jacks
  24. 10 Exercise of Your Choice