15 Calf Raises 10 Opposite Elbow to Knee 10 Side Lunges 5 Jumping Jacks 15 Jumping Jacks 20 Seconds Jog in Place 5 Sit- Ups 10 Seconds Jog in Place 10 Jumping Jacks 6 Lunges 10 Push- Ups 10 Side to Side Jumps 5 Exercise of Your Choice 10 High Knees 20 Arm Circles 10 Calf Raises 20 High knees 15 seconds quick feet 15 Exercise of Your Choice 5 Push- Ups 10 seconds quick feet 20 Overhead Punches 10 Sit- ups 10 Exercise of Your Choice 15 Calf Raises 10 Opposite Elbow to Knee 10 Side Lunges 5 Jumping Jacks 15 Jumping Jacks 20 Seconds Jog in Place 5 Sit- Ups 10 Seconds Jog in Place 10 Jumping Jacks 6 Lunges 10 Push- Ups 10 Side to Side Jumps 5 Exercise of Your Choice 10 High Knees 20 Arm Circles 10 Calf Raises 20 High knees 15 seconds quick feet 15 Exercise of Your Choice 5 Push- Ups 10 seconds quick feet 20 Overhead Punches 10 Sit- ups 10 Exercise of Your Choice
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 Calf Raises
10 Opposite Elbow to Knee
10 Side Lunges
5 Jumping Jacks
15 Jumping Jacks
20 Seconds Jog in Place
5 Sit-Ups
10 Seconds Jog in Place
10 Jumping Jacks
6 Lunges
10 Push-Ups
10 Side to Side Jumps
5 Exercise of Your Choice
10 High Knees
20 Arm Circles
10 Calf Raises
20 High knees
15 seconds quick feet
15 Exercise of Your Choice
5 Push-Ups
10 seconds quick feet
20 Overhead Punches
10 Sit-ups
10 Exercise of Your Choice