5Exerciseof YourChoice10secondsquick feet10 Sideto SideJumps10SecondsJog inPlace10HighKnees15Exerciseof YourChoice5Push-Ups10JumpingJacks15secondsquick feet15JumpingJacks10 CalfRaises10OppositeElbow toKnee6Lunges15 CalfRaises5 Sit-Ups20SecondsJog inPlace20Highknees20OverheadPunches5JumpingJacks10Exerciseof YourChoice10 Sit-ups10Push-Ups20 ArmCircles10SideLunges5Exerciseof YourChoice10secondsquick feet10 Sideto SideJumps10SecondsJog inPlace10HighKnees15Exerciseof YourChoice5Push-Ups10JumpingJacks15secondsquick feet15JumpingJacks10 CalfRaises10OppositeElbow toKnee6Lunges15 CalfRaises5 Sit-Ups20SecondsJog inPlace20Highknees20OverheadPunches5JumpingJacks10Exerciseof YourChoice10 Sit-ups10Push-Ups20 ArmCircles10SideLunges

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Exercise of Your Choice
  2. 10 seconds quick feet
  3. 10 Side to Side Jumps
  4. 10 Seconds Jog in Place
  5. 10 High Knees
  6. 15 Exercise of Your Choice
  7. 5 Push-Ups
  8. 10 Jumping Jacks
  9. 15 seconds quick feet
  10. 15 Jumping Jacks
  11. 10 Calf Raises
  12. 10 Opposite Elbow to Knee
  13. 6 Lunges
  14. 15 Calf Raises
  15. 5 Sit-Ups
  16. 20 Seconds Jog in Place
  17. 20 High knees
  18. 20 Overhead Punches
  19. 5 Jumping Jacks
  20. 10 Exercise of Your Choice
  21. 10 Sit-ups
  22. 10 Push-Ups
  23. 20 Arm Circles
  24. 10 Side Lunges