Phone fellon yourface inbedGotdistractedmid-task byyour phoneSlept withyour phonenext toyour pillowUsed yourphone as analarm butsnoozed 5timesGot madwhen avideowouldn’t loadWatchedan entireseason onyour phoneOpenedapps withoutknowingwhyCheckednotificationsimmediatelyUsed yourphone whilewaiting inlineLost trackof timescrollingTikTokTook yourphone totheshowerUsed yourphone asa mirrorUsed yourphone as anexcuse toavoid peopleGotannoyed ata slow Wi-Ficonnection6+ hoursof screentime in adayUsed yourphone toavoidboredomCheckedyour phoneduring aconversationAccidentallyliked an oldpost whilestalkingooked atyour phonefirst thing inthe morningDelayed plansbecause youwere “busy”on your phoneCheckedthe time butforgot itimmediatelyUsed yourphone tosettle anargumentDownloadeda new appandabandoned itafter a dayFeltpressureto replyinstantlySpent 10+hours ofscreen timein one dayGoogledsymptomsinstead ofgoing to thedoctorUsed yourphone whilecrossing thestreetCheckedyour phonewhensomeoneelse didUsed yourphone whileeatingsnacksLet batterydrain to1% beforechargingRefresheda pagerepeatedlyTook a photobut neverlooked at itagainPhone fellon yourface inbedGotdistractedmid-task byyour phoneSlept withyour phonenext toyour pillowUsed yourphone as analarm butsnoozed 5timesGot madwhen avideowouldn’t loadWatchedan entireseason onyour phoneOpenedapps withoutknowingwhyCheckednotificationsimmediatelyUsed yourphone whilewaiting inlineLost trackof timescrollingTikTokTook yourphone totheshowerUsed yourphone asa mirrorUsed yourphone as anexcuse toavoid peopleGotannoyed ata slow Wi-Ficonnection6+ hoursof screentime in adayUsed yourphone toavoidboredomCheckedyour phoneduring aconversationAccidentallyliked an oldpost whilestalkingooked atyour phonefirst thing inthe morningDelayed plansbecause youwere “busy”on your phoneCheckedthe time butforgot itimmediatelyUsed yourphone tosettle anargumentDownloadeda new appandabandoned itafter a dayFeltpressureto replyinstantlySpent 10+hours ofscreen timein one dayGoogledsymptomsinstead ofgoing to thedoctorUsed yourphone whilecrossing thestreetCheckedyour phonewhensomeoneelse didUsed yourphone whileeatingsnacksLet batterydrain to1% beforechargingRefresheda pagerepeatedlyTook a photobut neverlooked at itagain

Brain Rot bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Phone fell on your face in bed
  2. Got distracted mid-task by your phone
  3. Slept with your phone next to your pillow
  4. Used your phone as an alarm but snoozed 5 times
  5. Got mad when a video wouldn’t load
  6. Watched an entire season on your phone
  7. Opened apps without knowing why
  8. Checked notifications immediately
  9. Used your phone while waiting in line
  10. Lost track of time scrolling TikTok
  11. Took your phone to the shower
  12. Used your phone as a mirror
  13. Used your phone as an excuse to avoid people
  14. Got annoyed at a slow Wi-Fi connection
  15. 6+ hours of screen time in a day
  16. Used your phone to avoid boredom
  17. Checked your phone during a conversation
  18. Accidentally liked an old post while stalking
  19. ooked at your phone first thing in the morning
  20. Delayed plans because you were “busy” on your phone
  21. Checked the time but forgot it immediately
  22. Used your phone to settle an argument
  23. Downloaded a new app and abandoned it after a day
  24. Felt pressure to reply instantly
  25. Spent 10+ hours of screen time in one day
  26. Googled symptoms instead of going to the doctor
  27. Used your phone while crossing the street
  28. Checked your phone when someone else did
  29. Used your phone while eating snacks
  30. Let battery drain to 1% before charging
  31. Refreshed a page repeatedly
  32. Took a photo but never looked at it again