Lost trackof timescrollingTikTokPhone fellon yourface inbedGot madwhen avideowouldn’t loadWatchedan entireseason onyour phoneDelayed plansbecause youwere “busy”on your phoneUsed yourphone whilewaiting inlineGotannoyed ata slow Wi-FiconnectionGoogledsymptomsinstead ofgoing to thedoctorCheckedthe time butforgot itimmediatelyUsed yourphone whileeatingsnacksOpenedapps withoutknowingwhyCheckedyour phoneduring aconversationUsed yourphone toavoidboredomAccidentallyliked an oldpost whilestalkingGotdistractedmid-task byyour phoneLet batterydrain to1% beforechargingUsed yourphone whilecrossing thestreetTook yourphone totheshowerUsed yourphone as analarm butsnoozed 5timesSlept withyour phonenext toyour pillowTook a photobut neverlooked at itagainFeltpressureto replyinstantlyUsed yourphone tosettle anargumentUsed yourphone asa mirrorRefresheda pagerepeatedly6+ hoursof screentime in adayDownloadeda new appandabandoned itafter a dayCheckedyour phonewhensomeoneelse didUsed yourphone as anexcuse toavoid peopleSpent 10+hours ofscreen timein one dayCheckednotificationsimmediatelyooked atyour phonefirst thing inthe morningLost trackof timescrollingTikTokPhone fellon yourface inbedGot madwhen avideowouldn’t loadWatchedan entireseason onyour phoneDelayed plansbecause youwere “busy”on your phoneUsed yourphone whilewaiting inlineGotannoyed ata slow Wi-FiconnectionGoogledsymptomsinstead ofgoing to thedoctorCheckedthe time butforgot itimmediatelyUsed yourphone whileeatingsnacksOpenedapps withoutknowingwhyCheckedyour phoneduring aconversationUsed yourphone toavoidboredomAccidentallyliked an oldpost whilestalkingGotdistractedmid-task byyour phoneLet batterydrain to1% beforechargingUsed yourphone whilecrossing thestreetTook yourphone totheshowerUsed yourphone as analarm butsnoozed 5timesSlept withyour phonenext toyour pillowTook a photobut neverlooked at itagainFeltpressureto replyinstantlyUsed yourphone tosettle anargumentUsed yourphone asa mirrorRefresheda pagerepeatedly6+ hoursof screentime in adayDownloadeda new appandabandoned itafter a dayCheckedyour phonewhensomeoneelse didUsed yourphone as anexcuse toavoid peopleSpent 10+hours ofscreen timein one dayCheckednotificationsimmediatelyooked atyour phonefirst thing inthe morning

Brain Rot bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lost track of time scrolling TikTok
  2. Phone fell on your face in bed
  3. Got mad when a video wouldn’t load
  4. Watched an entire season on your phone
  5. Delayed plans because you were “busy” on your phone
  6. Used your phone while waiting in line
  7. Got annoyed at a slow Wi-Fi connection
  8. Googled symptoms instead of going to the doctor
  9. Checked the time but forgot it immediately
  10. Used your phone while eating snacks
  11. Opened apps without knowing why
  12. Checked your phone during a conversation
  13. Used your phone to avoid boredom
  14. Accidentally liked an old post while stalking
  15. Got distracted mid-task by your phone
  16. Let battery drain to 1% before charging
  17. Used your phone while crossing the street
  18. Took your phone to the shower
  19. Used your phone as an alarm but snoozed 5 times
  20. Slept with your phone next to your pillow
  21. Took a photo but never looked at it again
  22. Felt pressure to reply instantly
  23. Used your phone to settle an argument
  24. Used your phone as a mirror
  25. Refreshed a page repeatedly
  26. 6+ hours of screen time in a day
  27. Downloaded a new app and abandoned it after a day
  28. Checked your phone when someone else did
  29. Used your phone as an excuse to avoid people
  30. Spent 10+ hours of screen time in one day
  31. Checked notifications immediately
  32. ooked at your phone first thing in the morning