Phone fell on your face in bed Used your phone as a mirror Checked your phone when someone else did Took a photo but never looked at it again Used your phone as an excuse to avoid people Downloaded a new app and abandoned it after a day Slept with your phone next to your pillow Got distracted mid-task by your phone Delayed plans because you were “busy” on your phone Googled symptoms instead of going to the doctor Refreshed a page repeatedly Opened apps without knowing why Checked the time but forgot it immediately Used your phone to avoid boredom Used your phone while eating snacks Accidentally liked an old post while stalking Used your phone as an alarm but snoozed 5 times Checked notifications immediately ooked at your phone first thing in the morning Used your phone to settle an argument Watched an entire season on your phone Took your phone to the shower Used your phone while waiting in line Lost track of time scrolling TikTok Used your phone while crossing the street Got annoyed at a slow Wi-Fi connection 6+ hours of screen time in a day Let battery drain to 1% before charging Got mad when a video wouldn’t load Felt pressure to reply instantly Spent 10+ hours of screen time in one day Checked your phone during a conversation Phone fell on your face in bed Used your phone as a mirror Checked your phone when someone else did Took a photo but never looked at it again Used your phone as an excuse to avoid people Downloaded a new app and abandoned it after a day Slept with your phone next to your pillow Got distracted mid-task by your phone Delayed plans because you were “busy” on your phone Googled symptoms instead of going to the doctor Refreshed a page repeatedly Opened apps without knowing why Checked the time but forgot it immediately Used your phone to avoid boredom Used your phone while eating snacks Accidentally liked an old post while stalking Used your phone as an alarm but snoozed 5 times Checked notifications immediately ooked at your phone first thing in the morning Used your phone to settle an argument Watched an entire season on your phone Took your phone to the shower Used your phone while waiting in line Lost track of time scrolling TikTok Used your phone while crossing the street Got annoyed at a slow Wi-Fi connection 6+ hours of screen time in a day Let battery drain to 1% before charging Got mad when a video wouldn’t load Felt pressure to reply instantly Spent 10+ hours of screen time in one day Checked your phone during a conversation
(Print)
Phone fell on your face in bed
Used your phone as a mirror
Checked your phone when someone else did
Took a photo but never looked at it again
Used your phone as an excuse to avoid people
Downloaded a new app and abandoned it after a day
Slept with your phone next to your pillow
Got distracted mid-task by your phone
Delayed plans because you were “busy” on your phone
Googled symptoms instead of going to the doctor
Refreshed a page repeatedly
Opened apps without knowing why
Checked the time but forgot it immediately
Used your phone to avoid boredom
Used your phone while eating snacks
Accidentally liked an old post while stalking
Used your phone as an alarm but snoozed 5 times
Checked notifications immediately
ooked at your phone first thing in the morning
Used your phone to settle an argument
Watched an entire season on your phone
Took your phone to the shower
Used your phone while waiting in line
Lost track of time scrolling TikTok
Used your phone while crossing the street
Got annoyed at a slow Wi-Fi connection
6+ hours of screen time in a day
Let battery drain to 1% before charging
Got mad when a video wouldn’t load
Felt pressure to reply instantly
Spent 10+ hours of screen time in one day
Checked your phone during a conversation
