ReliascaughtupWellhubactivityNo SocialMediadayBringhealthylunchMade acoworkersmileFullnight’ssleepExpressedgratitudeto yourselfLunchoutsideTake both10 minbreaks5000Steps inone dayExpressedgratitudetosomeoneRegisterforWellhubAskedfor helpSleephabitschangeSharedsomethingpositive withcoworkerStretched:self orbody ormindWellhubactivitySpenttime withfriendsPay itforwardShowedleadership3 bottlesof watera day10 minsunshineWork -lifebalanceTookWalk onBreakReliascaughtupWellhubactivityNo SocialMediadayBringhealthylunchMade acoworkersmileFullnight’ssleepExpressedgratitudeto yourselfLunchoutsideTake both10 minbreaks5000Steps inone dayExpressedgratitudetosomeoneRegisterforWellhubAskedfor helpSleephabitschangeSharedsomethingpositive withcoworkerStretched:self orbody ormindWellhubactivitySpenttime withfriendsPay itforwardShowedleadership3 bottlesof watera day10 minsunshineWork -lifebalanceTookWalk onBreak

WELLNESS! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Relias caught up
  2. Wellhub activity
  3. No Social Media day
  4. Bring healthy lunch
  5. Made a coworker smile
  6. Full night’s sleep
  7. Expressed gratitude to yourself
  8. Lunch outside
  9. Take both 10 min breaks
  10. 5000 Steps in one day
  11. Expressed gratitude to someone
  12. Register for Wellhub
  13. Asked for help
  14. Sleep habits change
  15. Shared something positive with coworker
  16. Stretched: self or body or mind
  17. Wellhub activity
  18. Spent time with friends
  19. Pay it forward
  20. Showed leadership
  21. 3 bottles of water a day
  22. 10 min sunshine
  23. Work - life balance
  24. Took Walk on Break