BringhealthylunchExpressedgratitudeto yourselfMade acoworkersmileWellhubactivitySpenttime withfriendsAskedfor helpReliascaughtupLunchoutside5000Steps inone daySleephabitschangeWork -lifebalanceSharedsomethingpositive withcoworkerPay itforwardTookWalk onBreakNo SocialMediaday3 bottlesof watera day10 minsunshineStretched:self orbody ormindShowedleadershipRegisterforWellhubFullnight’ssleepExpressedgratitudetosomeoneWellhubactivityTake both10 minbreaksBringhealthylunchExpressedgratitudeto yourselfMade acoworkersmileWellhubactivitySpenttime withfriendsAskedfor helpReliascaughtupLunchoutside5000Steps inone daySleephabitschangeWork -lifebalanceSharedsomethingpositive withcoworkerPay itforwardTookWalk onBreakNo SocialMediaday3 bottlesof watera day10 minsunshineStretched:self orbody ormindShowedleadershipRegisterforWellhubFullnight’ssleepExpressedgratitudetosomeoneWellhubactivityTake both10 minbreaks

WELLNESS! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bring healthy lunch
  2. Expressed gratitude to yourself
  3. Made a coworker smile
  4. Wellhub activity
  5. Spent time with friends
  6. Asked for help
  7. Relias caught up
  8. Lunch outside
  9. 5000 Steps in one day
  10. Sleep habits change
  11. Work - life balance
  12. Shared something positive with coworker
  13. Pay it forward
  14. Took Walk on Break
  15. No Social Media day
  16. 3 bottles of water a day
  17. 10 min sunshine
  18. Stretched: self or body or mind
  19. Showed leadership
  20. Register for Wellhub
  21. Full night’s sleep
  22. Expressed gratitude to someone
  23. Wellhub activity
  24. Take both 10 min breaks