BringhealthylunchRegisterforWellhubLunchoutsideTake both10 minbreaks5000Steps inone dayPay itforwardReliascaughtup3 bottlesof watera daySharedsomethingpositive withcoworkerSleephabitschange10 minsunshineFullnight’ssleepMade acoworkersmileNo SocialMediadayAskedfor helpWork -lifebalanceTookWalk onBreakStretched:self orbody ormindShowedleadershipSpenttime withfriendsExpressedgratitudeto yourselfWellhubactivityExpressedgratitudetosomeoneWellhubactivityBringhealthylunchRegisterforWellhubLunchoutsideTake both10 minbreaks5000Steps inone dayPay itforwardReliascaughtup3 bottlesof watera daySharedsomethingpositive withcoworkerSleephabitschange10 minsunshineFullnight’ssleepMade acoworkersmileNo SocialMediadayAskedfor helpWork -lifebalanceTookWalk onBreakStretched:self orbody ormindShowedleadershipSpenttime withfriendsExpressedgratitudeto yourselfWellhubactivityExpressedgratitudetosomeoneWellhubactivity

WELLNESS! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Bring healthy lunch
  2. Register for Wellhub
  3. Lunch outside
  4. Take both 10 min breaks
  5. 5000 Steps in one day
  6. Pay it forward
  7. Relias caught up
  8. 3 bottles of water a day
  9. Shared something positive with coworker
  10. Sleep habits change
  11. 10 min sunshine
  12. Full night’s sleep
  13. Made a coworker smile
  14. No Social Media day
  15. Asked for help
  16. Work - life balance
  17. Took Walk on Break
  18. Stretched: self or body or mind
  19. Showed leadership
  20. Spent time with friends
  21. Expressed gratitude to yourself
  22. Wellhub activity
  23. Expressed gratitude to someone
  24. Wellhub activity