SkipmealsWholeGrainsExerciseRegularlyCookatHomeTake aBreakHydrateFrequentlyBalancedMealsHealthyBreakfastAvoidJunkFoodFreshFruitsStayActiveJunkfoodEatVegetablesLimitCaffeineReadLabelsEatMindfullyDrinksodaLimitSugarSleepWellHealthySnacksAvoidProcessedFoodsFreeSpaceSmokeDrinkWaterHealthyFatsMealPrepFiber-RichFoodsEatProteinPortionControlSkipmealsWholeGrainsExerciseRegularlyCookatHomeTake aBreakHydrateFrequentlyBalancedMealsHealthyBreakfastAvoidJunkFoodFreshFruitsStayActiveJunkfoodEatVegetablesLimitCaffeineReadLabelsEatMindfullyDrinksodaLimitSugarSleepWellHealthySnacksAvoidProcessedFoodsFreeSpaceSmokeDrinkWaterHealthyFatsMealPrepFiber-RichFoodsEatProteinPortionControl

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
O
4
I
5
N
6
O
7
O
8
N
9
G
10
B
11
I
12
B
13
I
14
G
15
B
16
O
17
N
18
B
19
N
20
B
21
N
22
N
23
G
24
B
25
O
26
G
27
G
28
I
29
I
  1. I-Skip meals
  2. G-Whole Grains
  3. O-Exercise Regularly
  4. I-Cook at Home
  5. N-Take a Break
  6. O-Hydrate Frequently
  7. O-Balanced Meals
  8. N-Healthy Breakfast
  9. G-Avoid Junk Food
  10. B-Fresh Fruits
  11. I-Stay Active
  12. B-Junk food
  13. I-Eat Vegetables
  14. G-Limit Caffeine
  15. B-Read Labels
  16. O-Eat Mindfully
  17. N-Drink soda
  18. B-Limit Sugar
  19. N-Sleep Well
  20. B-Healthy Snacks
  21. N-Avoid Processed Foods
  22. N-Free Space
  23. G-Smoke
  24. B-Drink Water
  25. O-Healthy Fats
  26. G-Meal Prep
  27. G-Fiber-Rich Foods
  28. I-Eat Protein
  29. I-Portion Control