SkippedjunkfoodTried anewhealthyrecipeSpentall daysittingTook thestairsinstead ofthe elevatorDrankcolaregularly AtefruitsdailyExercisedfor 30minutesAte fastfood thisweek Fastedfor adayDrank 8glassesof waterJoineda fitnessclassWatchedTV for 5hoursRead a bookinstead ofscrollingsocial mediaSkippedbreakfastSmokedacigaretteDrankcoffeeafter 5 PMDid yogaorstretchingGave upsugar fora week Haddessertevery day Meditatedfor 10minutes Slept 8hoursAttendeda healthworkshopAvoidedprocessedfoodsUsed myphonebeforebedSkippedjunkfoodTried anewhealthyrecipeSpentall daysittingTook thestairsinstead ofthe elevatorDrankcolaregularly AtefruitsdailyExercisedfor 30minutesAte fastfood thisweek Fastedfor adayDrank 8glassesof waterJoineda fitnessclassWatchedTV for 5hoursRead a bookinstead ofscrollingsocial mediaSkippedbreakfastSmokedacigaretteDrankcoffeeafter 5 PMDid yogaorstretchingGave upsugar fora week Haddessertevery day Meditatedfor 10minutes Slept 8hoursAttendeda healthworkshopAvoidedprocessedfoodsUsed myphonebeforebed

Our habits! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skipped junk food
  2. Tried a new healthy recipe
  3. Spent all day sitting
  4. Took the stairs instead of the elevator
  5. Drank cola regularly
  6. Ate fruits daily
  7. Exercised for 30 minutes
  8. Ate fast food this week
  9. Fasted for a day
  10. Drank 8 glasses of water
  11. Joined a fitness class
  12. Watched TV for 5 hours
  13. Read a book instead of scrolling social media
  14. Skipped breakfast
  15. Smoked a cigarette
  16. Drank coffee after 5 PM
  17. Did yoga or stretching
  18. Gave up sugar for a week
  19. Had dessert every day
  20. Meditated for 10 minutes
  21. Slept 8 hours
  22. Attended a health workshop
  23. Avoided processed foods
  24. Used my phone before bed