Took thestairsinstead ofthe elevatorSkippedjunkfoodJoineda fitnessclassSkippedbreakfastDid yogaorstretchingDrank 8glassesof waterHaddessertevery day Drankcoffeeafter 5 PMAtefruitsdailyAttendeda healthworkshopWatchedTV for 5hoursTried anewhealthyrecipeMeditatedfor 10minutes Fastedfor adayUsed myphonebeforebedExercisedfor 30minutesSmokedacigaretteSlept 8hoursSpentall daysittingRead a bookinstead ofscrollingsocial mediaDrankcolaregularly Gave upsugar fora week Ate fastfood thisweek AvoidedprocessedfoodsTook thestairsinstead ofthe elevatorSkippedjunkfoodJoineda fitnessclassSkippedbreakfastDid yogaorstretchingDrank 8glassesof waterHaddessertevery day Drankcoffeeafter 5 PMAtefruitsdailyAttendeda healthworkshopWatchedTV for 5hoursTried anewhealthyrecipeMeditatedfor 10minutes Fastedfor adayUsed myphonebeforebedExercisedfor 30minutesSmokedacigaretteSlept 8hoursSpentall daysittingRead a bookinstead ofscrollingsocial mediaDrankcolaregularly Gave upsugar fora week Ate fastfood thisweek Avoidedprocessedfoods

Our habits! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took the stairs instead of the elevator
  2. Skipped junk food
  3. Joined a fitness class
  4. Skipped breakfast
  5. Did yoga or stretching
  6. Drank 8 glasses of water
  7. Had dessert every day
  8. Drank coffee after 5 PM
  9. Ate fruits daily
  10. Attended a health workshop
  11. Watched TV for 5 hours
  12. Tried a new healthy recipe
  13. Meditated for 10 minutes
  14. Fasted for a day
  15. Used my phone before bed
  16. Exercised for 30 minutes
  17. Smoked a cigarette
  18. Slept 8 hours
  19. Spent all day sitting
  20. Read a book instead of scrolling social media
  21. Drank cola regularly
  22. Gave up sugar for a week
  23. Ate fast food this week
  24. Avoided processed foods