10LateralLunges10 WidePush-ups5Inchworms10 Sit-ups10PlankJacks15sRun inPlace5SquatJumps10Bicycles10JumpingJacks10Squats10RDLs10HighKnees10SeatKicks10NarrowPush-ups15sPlank10Lunges10WideSquat10MountainClimbers10FloorDips5Burpees10NarrowSquat10SquatPulses10SpeedSkaters10Push-ups10LateralLunges10 WidePush-ups5Inchworms10 Sit-ups10PlankJacks15sRun inPlace5SquatJumps10Bicycles10JumpingJacks10Squats10RDLs10HighKnees10SeatKicks10NarrowPush-ups15sPlank10Lunges10WideSquat10MountainClimbers10FloorDips5Burpees10NarrowSquat10SquatPulses10SpeedSkaters10Push-ups

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Lateral Lunges
  2. 10 Wide Push-ups
  3. 5 Inchworms
  4. 10 Sit-ups
  5. 10 Plank Jacks
  6. 15s Run in Place
  7. 5 Squat Jumps
  8. 10 Bicycles
  9. 10 Jumping Jacks
  10. 10 Squats
  11. 10 RDLs
  12. 10 High Knees
  13. 10 Seat Kicks
  14. 10 Narrow Push-ups
  15. 15s Plank
  16. 10 Lunges
  17. 10 Wide Squat
  18. 10 Mountain Climbers
  19. 10 Floor Dips
  20. 5 Burpees
  21. 10 Narrow Squat
  22. 10 Squat Pulses
  23. 10 Speed Skaters
  24. 10 Push-ups