10WideSquat10 Sit-ups10 WidePush-ups10SeatKicks10SpeedSkaters10NarrowSquat10MountainClimbers10PlankJacks10JumpingJacks5Inchworms10LateralLunges10NarrowPush-ups10Squats5Burpees10SquatPulses10Lunges5SquatJumps10Push-ups10FloorDips10RDLs10HighKnees10Bicycles15sPlank15sRun inPlace10WideSquat10 Sit-ups10 WidePush-ups10SeatKicks10SpeedSkaters10NarrowSquat10MountainClimbers10PlankJacks10JumpingJacks5Inchworms10LateralLunges10NarrowPush-ups10Squats5Burpees10SquatPulses10Lunges5SquatJumps10Push-ups10FloorDips10RDLs10HighKnees10Bicycles15sPlank15sRun inPlace

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Wide Squat
  2. 10 Sit-ups
  3. 10 Wide Push-ups
  4. 10 Seat Kicks
  5. 10 Speed Skaters
  6. 10 Narrow Squat
  7. 10 Mountain Climbers
  8. 10 Plank Jacks
  9. 10 Jumping Jacks
  10. 5 Inchworms
  11. 10 Lateral Lunges
  12. 10 Narrow Push-ups
  13. 10 Squats
  14. 5 Burpees
  15. 10 Squat Pulses
  16. 10 Lunges
  17. 5 Squat Jumps
  18. 10 Push-ups
  19. 10 Floor Dips
  20. 10 RDLs
  21. 10 High Knees
  22. 10 Bicycles
  23. 15s Plank
  24. 15s Run in Place