10MountainClimbers15sRun inPlace5Burpees10JumpingJacks10SpeedSkaters10FloorDips10PlankJacks10HighKnees10SquatPulses5SquatJumps10WideSquat10LateralLunges10NarrowPush-ups10SeatKicks10 Sit-ups10 WidePush-ups10Bicycles15sPlank10Lunges5Inchworms10RDLs10Squats10NarrowSquat10Push-ups10MountainClimbers15sRun inPlace5Burpees10JumpingJacks10SpeedSkaters10FloorDips10PlankJacks10HighKnees10SquatPulses5SquatJumps10WideSquat10LateralLunges10NarrowPush-ups10SeatKicks10 Sit-ups10 WidePush-ups10Bicycles15sPlank10Lunges5Inchworms10RDLs10Squats10NarrowSquat10Push-ups

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 Mountain Climbers
  2. 15s Run in Place
  3. 5 Burpees
  4. 10 Jumping Jacks
  5. 10 Speed Skaters
  6. 10 Floor Dips
  7. 10 Plank Jacks
  8. 10 High Knees
  9. 10 Squat Pulses
  10. 5 Squat Jumps
  11. 10 Wide Squat
  12. 10 Lateral Lunges
  13. 10 Narrow Push-ups
  14. 10 Seat Kicks
  15. 10 Sit-ups
  16. 10 Wide Push-ups
  17. 10 Bicycles
  18. 15s Plank
  19. 10 Lunges
  20. 5 Inchworms
  21. 10 RDLs
  22. 10 Squats
  23. 10 Narrow Squat
  24. 10 Push-ups