10Lunges10 Sit-ups10NarrowSquat5SquatJumps10Bicycles10WideSquat10LateralLunges5Inchworms10Squats10HighKnees15sPlank5Burpees10SquatPulses10FloorDips10PlankJacks10 WidePush-ups10SpeedSkaters10NarrowPush-ups10Push-ups10JumpingJacks15sRun inPlace10RDLs10MountainClimbers10SeatKicks10Lunges10 Sit-ups10NarrowSquat5SquatJumps10Bicycles10WideSquat10LateralLunges5Inchworms10Squats10HighKnees15sPlank5Burpees10SquatPulses10FloorDips10PlankJacks10 WidePush-ups10SpeedSkaters10NarrowPush-ups10Push-ups10JumpingJacks15sRun inPlace10RDLs10MountainClimbers10SeatKicks

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Lunges
  2. 10 Sit-ups
  3. 10 Narrow Squat
  4. 5 Squat Jumps
  5. 10 Bicycles
  6. 10 Wide Squat
  7. 10 Lateral Lunges
  8. 5 Inchworms
  9. 10 Squats
  10. 10 High Knees
  11. 15s Plank
  12. 5 Burpees
  13. 10 Squat Pulses
  14. 10 Floor Dips
  15. 10 Plank Jacks
  16. 10 Wide Push-ups
  17. 10 Speed Skaters
  18. 10 Narrow Push-ups
  19. 10 Push-ups
  20. 10 Jumping Jacks
  21. 15s Run in Place
  22. 10 RDLs
  23. 10 Mountain Climbers
  24. 10 Seat Kicks