What is 1Kind ThingYou Can Sayto Yourself?FREEName 1Thing ThatMakes YouFeel HappyWhat is 1Thing ThatMakes YouFeelNervous?Who DoYou Talk ToWhenYou're Sad?How DoesYour BodyFeel WhenYou'reExcited?Name aCoping SkillThat HelpsYou RelaxHow Do YouKnow WhenYou'reFeelingSad?What DoYou DoWhen YouFeel Mad?What Do YouDo WhenYou FeelFrustrated?Share aTime YouFelt Proudof YourselfDescribe aTime YouHelpedSomeoneFeel BetterWhat is YourFavorite Wayto CalmDown?Name aColor ThatMatchesYour MoodTodayWhat HelpsYou WhenYou FeelNervous?What is 1Thing YouLove AboutYourself?What is 1Kind ThingYou Can Sayto Yourself?FREEName 1Thing ThatMakes YouFeel HappyWhat is 1Thing ThatMakes YouFeelNervous?Who DoYou Talk ToWhenYou're Sad?How DoesYour BodyFeel WhenYou'reExcited?Name aCoping SkillThat HelpsYou RelaxHow Do YouKnow WhenYou'reFeelingSad?What DoYou DoWhen YouFeel Mad?What Do YouDo WhenYou FeelFrustrated?Share aTime YouFelt Proudof YourselfDescribe aTime YouHelpedSomeoneFeel BetterWhat is YourFavorite Wayto CalmDown?Name aColor ThatMatchesYour MoodTodayWhat HelpsYou WhenYou FeelNervous?What is 1Thing YouLove AboutYourself?

EMOTION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is 1 Kind Thing You Can Say to Yourself?
  2. FREE
  3. Name 1 Thing That Makes You Feel Happy
  4. What is 1 Thing That Makes You Feel Nervous?
  5. Who Do You Talk To When You're Sad?
  6. How Does Your Body Feel When You're Excited?
  7. Name a Coping Skill That Helps You Relax
  8. How Do You Know When You're Feeling Sad?
  9. What Do You Do When You Feel Mad?
  10. What Do You Do When You Feel Frustrated?
  11. Share a Time You Felt Proud of Yourself
  12. Describe a Time You Helped Someone Feel Better
  13. What is Your Favorite Way to Calm Down?
  14. Name a Color That Matches Your Mood Today
  15. What Helps You When You Feel Nervous?
  16. What is 1 Thing You Love About Yourself?