How Do YouKnow WhenYou'reFeelingSad?Name aColor ThatMatchesYour MoodTodayWhat is 1Thing YouLove AboutYourself?What is 1Thing ThatMakes YouFeelNervous?What is YourFavorite Wayto CalmDown?What DoYou DoWhen YouFeel Mad?Describe aTime YouHelpedSomeoneFeel BetterWhat Do YouDo WhenYou FeelFrustrated?How DoesYour BodyFeel WhenYou'reExcited?What HelpsYou WhenYou FeelNervous?What is 1Kind ThingYou Can Sayto Yourself?Name aCoping SkillThat HelpsYou RelaxShare aTime YouFelt Proudof YourselfWho DoYou Talk ToWhenYou're Sad?Name 1Thing ThatMakes YouFeel HappyFREEHow Do YouKnow WhenYou'reFeelingSad?Name aColor ThatMatchesYour MoodTodayWhat is 1Thing YouLove AboutYourself?What is 1Thing ThatMakes YouFeelNervous?What is YourFavorite Wayto CalmDown?What DoYou DoWhen YouFeel Mad?Describe aTime YouHelpedSomeoneFeel BetterWhat Do YouDo WhenYou FeelFrustrated?How DoesYour BodyFeel WhenYou'reExcited?What HelpsYou WhenYou FeelNervous?What is 1Kind ThingYou Can Sayto Yourself?Name aCoping SkillThat HelpsYou RelaxShare aTime YouFelt Proudof YourselfWho DoYou Talk ToWhenYou're Sad?Name 1Thing ThatMakes YouFeel HappyFREE

EMOTION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How Do You Know When You're Feeling Sad?
  2. Name a Color That Matches Your Mood Today
  3. What is 1 Thing You Love About Yourself?
  4. What is 1 Thing That Makes You Feel Nervous?
  5. What is Your Favorite Way to Calm Down?
  6. What Do You Do When You Feel Mad?
  7. Describe a Time You Helped Someone Feel Better
  8. What Do You Do When You Feel Frustrated?
  9. How Does Your Body Feel When You're Excited?
  10. What Helps You When You Feel Nervous?
  11. What is 1 Kind Thing You Can Say to Yourself?
  12. Name a Coping Skill That Helps You Relax
  13. Share a Time You Felt Proud of Yourself
  14. Who Do You Talk To When You're Sad?
  15. Name 1 Thing That Makes You Feel Happy
  16. FREE