Track yourmeals in afood-trackingapp for atleast 7 daysTag us in apicture of youdoing a WODoutside ofclass timeTake a classyou'veNEVERbeen tobeforeSign upfor theOpenTag us in aworkout-related photoon yoursocial mediaRun /bike/row 1 milefor timebefore orafter classAttend aminimum of15 classeswithin amonthPost aselfie witha coachDesign a CFYQX shirt orsend us ashirt idea youwant to rockWear yourCF YQX gearin a photoand tag us onsocial mediaComplete100 calorieson theAssault BikePR aliftCoordinategym outfitswith anothermemberBring afriendto classShare 200wallballswith afriendMeal prep,take apicture ofyour food,and tag us!Give acoach 10burpeesYell "I loveburpees"during aworkout thathas burpee sWrite areview forCF YQX onGoogle orFacebookFree!Give acoach alist of yourgoalsSend awrittentestimonialto JennShare arecipe onWhatsAppPractice askill you'veneverpracticedbeforeTrack yourmeals in afood-trackingapp for atleast 7 daysTag us in apicture of youdoing a WODoutside ofclass timeTake a classyou'veNEVERbeen tobeforeSign upfor theOpenTag us in aworkout-related photoon yoursocial mediaRun /bike/row 1 milefor timebefore orafter classAttend aminimum of15 classeswithin amonthPost aselfie witha coachDesign a CFYQX shirt orsend us ashirt idea youwant to rockWear yourCF YQX gearin a photoand tag us onsocial mediaComplete100 calorieson theAssault BikePR aliftCoordinategym outfitswith anothermemberBring afriendto classShare 200wallballswith afriendMeal prep,take apicture ofyour food,and tag us!Give acoach 10burpeesYell "I loveburpees"during aworkout thathas burpee sWrite areview forCF YQX onGoogle orFacebookFree!Give acoach alist of yourgoalsSend awrittentestimonialto JennShare arecipe onWhatsAppPractice askill you'veneverpracticedbefore

CrossFit YQX BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Track your meals in a food-tracking app for at least 7 days
  2. Tag us in a picture of you doing a WOD outside of class time
  3. Take a class you've NEVER been to before
  4. Sign up for the Open
  5. Tag us in a workout-related photo on your social media
  6. Run /bike/ row 1 mile for time before or after class
  7. Attend a minimum of 15 classes within a month
  8. Post a selfie with a coach
  9. Design a CF YQX shirt or send us a shirt idea you want to rock
  10. Wear your CF YQX gear in a photo and tag us on social media
  11. Complete 100 calories on the Assault Bike
  12. PR a lift
  13. Coordinate gym outfits with another member
  14. Bring a friend to class
  15. Share 200 wallballs with a friend
  16. Meal prep, take a picture of your food, and tag us!
  17. Give a coach 10 burpees
  18. Yell "I love burpees" during a workout that has burpee s
  19. Write a review for CF YQX on Google or Facebook
  20. Free!
  21. Give a coach a list of your goals
  22. Send a written testimonial to Jenn
  23. Share a recipe on Whats App
  24. Practice a skill you've never practiced before