Share arecipe onWhatsAppTag us in aworkout-related photoon yoursocial mediaSend awrittentestimonialto JennDesign a CFYQX shirt orsend us ashirt idea youwant to rockRun /bike/row 1 milefor timebefore orafter classYell "I loveburpees"during aworkout thathas burpee sGive acoach alist of yourgoalsFree!Bring afriendto classPR aliftTrack yourmeals in afood-trackingapp for atleast 7 daysWear yourCF YQX gearin a photoand tag us onsocial mediaPractice askill you'veneverpracticedbeforeSign upfor theOpenWrite areview forCF YQX onGoogle orFacebookTake a classyou'veNEVERbeen tobeforePost aselfie witha coachComplete100 calorieson theAssault BikeAttend aminimum of15 classeswithin amonthTag us in apicture of youdoing a WODoutside ofclass timeGive acoach 10burpeesCoordinategym outfitswith anothermemberMeal prep,take apicture ofyour food,and tag us!Share 200wallballswith afriendShare arecipe onWhatsAppTag us in aworkout-related photoon yoursocial mediaSend awrittentestimonialto JennDesign a CFYQX shirt orsend us ashirt idea youwant to rockRun /bike/row 1 milefor timebefore orafter classYell "I loveburpees"during aworkout thathas burpee sGive acoach alist of yourgoalsFree!Bring afriendto classPR aliftTrack yourmeals in afood-trackingapp for atleast 7 daysWear yourCF YQX gearin a photoand tag us onsocial mediaPractice askill you'veneverpracticedbeforeSign upfor theOpenWrite areview forCF YQX onGoogle orFacebookTake a classyou'veNEVERbeen tobeforePost aselfie witha coachComplete100 calorieson theAssault BikeAttend aminimum of15 classeswithin amonthTag us in apicture of youdoing a WODoutside ofclass timeGive acoach 10burpeesCoordinategym outfitswith anothermemberMeal prep,take apicture ofyour food,and tag us!Share 200wallballswith afriend

CrossFit YQX BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a recipe on Whats App
  2. Tag us in a workout-related photo on your social media
  3. Send a written testimonial to Jenn
  4. Design a CF YQX shirt or send us a shirt idea you want to rock
  5. Run /bike/ row 1 mile for time before or after class
  6. Yell "I love burpees" during a workout that has burpee s
  7. Give a coach a list of your goals
  8. Free!
  9. Bring a friend to class
  10. PR a lift
  11. Track your meals in a food-tracking app for at least 7 days
  12. Wear your CF YQX gear in a photo and tag us on social media
  13. Practice a skill you've never practiced before
  14. Sign up for the Open
  15. Write a review for CF YQX on Google or Facebook
  16. Take a class you've NEVER been to before
  17. Post a selfie with a coach
  18. Complete 100 calories on the Assault Bike
  19. Attend a minimum of 15 classes within a month
  20. Tag us in a picture of you doing a WOD outside of class time
  21. Give a coach 10 burpees
  22. Coordinate gym outfits with another member
  23. Meal prep, take a picture of your food, and tag us!
  24. Share 200 wallballs with a friend