Track yourmeals in afood-trackingapp for atleast 7 daysPost aselfie witha coachSend awrittentestimonialto JennGive acoach alist of yourgoalsGive acoach 10burpeesShare 200wallballswith afriendWear yourCF YQX gearin a photoand tag us onsocial mediaMeal prep,take apicture ofyour food,and tag us!Tag us in aworkout-related photoon yoursocial mediaWrite areview forCF YQX onGoogle orFacebookSign upfor theOpenDesign a CFYQX shirt orsend us ashirt idea youwant to rockYell "I loveburpees"during aworkout thathas burpee sAttend aminimum of15 classeswithin amonthCoordinategym outfitswith anothermemberPractice askill you'veneverpracticedbeforeTag us in apicture of youdoing a WODoutside ofclass timeBring afriendto classShare arecipe onWhatsAppPR aliftFree!Complete100 calorieson theAssault BikeTake a classyou'veNEVERbeen tobeforeRun /bike/row 1 milefor timebefore orafter classTrack yourmeals in afood-trackingapp for atleast 7 daysPost aselfie witha coachSend awrittentestimonialto JennGive acoach alist of yourgoalsGive acoach 10burpeesShare 200wallballswith afriendWear yourCF YQX gearin a photoand tag us onsocial mediaMeal prep,take apicture ofyour food,and tag us!Tag us in aworkout-related photoon yoursocial mediaWrite areview forCF YQX onGoogle orFacebookSign upfor theOpenDesign a CFYQX shirt orsend us ashirt idea youwant to rockYell "I loveburpees"during aworkout thathas burpee sAttend aminimum of15 classeswithin amonthCoordinategym outfitswith anothermemberPractice askill you'veneverpracticedbeforeTag us in apicture of youdoing a WODoutside ofclass timeBring afriendto classShare arecipe onWhatsAppPR aliftFree!Complete100 calorieson theAssault BikeTake a classyou'veNEVERbeen tobeforeRun /bike/row 1 milefor timebefore orafter class

CrossFit YQX BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Track your meals in a food-tracking app for at least 7 days
  2. Post a selfie with a coach
  3. Send a written testimonial to Jenn
  4. Give a coach a list of your goals
  5. Give a coach 10 burpees
  6. Share 200 wallballs with a friend
  7. Wear your CF YQX gear in a photo and tag us on social media
  8. Meal prep, take a picture of your food, and tag us!
  9. Tag us in a workout-related photo on your social media
  10. Write a review for CF YQX on Google or Facebook
  11. Sign up for the Open
  12. Design a CF YQX shirt or send us a shirt idea you want to rock
  13. Yell "I love burpees" during a workout that has burpee s
  14. Attend a minimum of 15 classes within a month
  15. Coordinate gym outfits with another member
  16. Practice a skill you've never practiced before
  17. Tag us in a picture of you doing a WOD outside of class time
  18. Bring a friend to class
  19. Share a recipe on Whats App
  20. PR a lift
  21. Free!
  22. Complete 100 calories on the Assault Bike
  23. Take a class you've NEVER been to before
  24. Run /bike/ row 1 mile for time before or after class