Track yourmeals in afood-trackingapp for atleast 7 daysMeal prep,take apicture ofyour food,and tag us!Give acoach alist of yourgoalsTake a classyou'veNEVERbeen tobeforeTag us in aworkout-related photoon yoursocial mediaTag us in apicture of youdoing a WODoutside ofclass timeBring afriendto classPost aselfie witha coachPR aliftFree!Give acoach 10burpeesPractice askill you'veneverpracticedbeforeSign upfor theOpenShare 200wallballswith afriendWrite areview forCF YQX onGoogle orFacebookSend awrittentestimonialto JennCoordinategym outfitswith anothermemberAttend aminimum of15 classeswithin amonthShare arecipe onWhatsAppRun /bike/row 1 milefor timebefore orafter classComplete100 calorieson theAssault BikeYell "I loveburpees"during aworkout thathas burpee sDesign a CFYQX shirt orsend us ashirt idea youwant to rockWear yourCF YQX gearin a photoand tag us onsocial mediaTrack yourmeals in afood-trackingapp for atleast 7 daysMeal prep,take apicture ofyour food,and tag us!Give acoach alist of yourgoalsTake a classyou'veNEVERbeen tobeforeTag us in aworkout-related photoon yoursocial mediaTag us in apicture of youdoing a WODoutside ofclass timeBring afriendto classPost aselfie witha coachPR aliftFree!Give acoach 10burpeesPractice askill you'veneverpracticedbeforeSign upfor theOpenShare 200wallballswith afriendWrite areview forCF YQX onGoogle orFacebookSend awrittentestimonialto JennCoordinategym outfitswith anothermemberAttend aminimum of15 classeswithin amonthShare arecipe onWhatsAppRun /bike/row 1 milefor timebefore orafter classComplete100 calorieson theAssault BikeYell "I loveburpees"during aworkout thathas burpee sDesign a CFYQX shirt orsend us ashirt idea youwant to rockWear yourCF YQX gearin a photoand tag us onsocial media

CrossFit YQX BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Track your meals in a food-tracking app for at least 7 days
  2. Meal prep, take a picture of your food, and tag us!
  3. Give a coach a list of your goals
  4. Take a class you've NEVER been to before
  5. Tag us in a workout-related photo on your social media
  6. Tag us in a picture of you doing a WOD outside of class time
  7. Bring a friend to class
  8. Post a selfie with a coach
  9. PR a lift
  10. Free!
  11. Give a coach 10 burpees
  12. Practice a skill you've never practiced before
  13. Sign up for the Open
  14. Share 200 wallballs with a friend
  15. Write a review for CF YQX on Google or Facebook
  16. Send a written testimonial to Jenn
  17. Coordinate gym outfits with another member
  18. Attend a minimum of 15 classes within a month
  19. Share a recipe on Whats App
  20. Run /bike/ row 1 mile for time before or after class
  21. Complete 100 calories on the Assault Bike
  22. Yell "I love burpees" during a workout that has burpee s
  23. Design a CF YQX shirt or send us a shirt idea you want to rock
  24. Wear your CF YQX gear in a photo and tag us on social media