Design a CFYQX shirt orsend us ashirt idea youwant to rockPR aliftWrite areview forCF YQX onGoogle orFacebookTag us in aworkout-related photoon yoursocial mediaShare arecipe onWhatsAppComplete100 calorieson theAssault BikeWear yourCF YQX gearin a photoand tag us onsocial mediaSign upfor theOpenRun /bike/row 1 milefor timebefore orafter classSend awrittentestimonialto JennPractice askill you'veneverpracticedbeforeShare 200wallballswith afriendBring afriendto classGive acoach 10burpeesFree!Coordinategym outfitswith anothermemberYell "I loveburpees"during aworkout thathas burpee sGive acoach alist of yourgoalsAttend aminimum of15 classeswithin amonthTag us in apicture of youdoing a WODoutside ofclass timeTake a classyou'veNEVERbeen tobeforeMeal prep,take apicture ofyour food,and tag us!Track yourmeals in afood-trackingapp for atleast 7 daysPost aselfie witha coachDesign a CFYQX shirt orsend us ashirt idea youwant to rockPR aliftWrite areview forCF YQX onGoogle orFacebookTag us in aworkout-related photoon yoursocial mediaShare arecipe onWhatsAppComplete100 calorieson theAssault BikeWear yourCF YQX gearin a photoand tag us onsocial mediaSign upfor theOpenRun /bike/row 1 milefor timebefore orafter classSend awrittentestimonialto JennPractice askill you'veneverpracticedbeforeShare 200wallballswith afriendBring afriendto classGive acoach 10burpeesFree!Coordinategym outfitswith anothermemberYell "I loveburpees"during aworkout thathas burpee sGive acoach alist of yourgoalsAttend aminimum of15 classeswithin amonthTag us in apicture of youdoing a WODoutside ofclass timeTake a classyou'veNEVERbeen tobeforeMeal prep,take apicture ofyour food,and tag us!Track yourmeals in afood-trackingapp for atleast 7 daysPost aselfie witha coach

CrossFit YQX BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Design a CF YQX shirt or send us a shirt idea you want to rock
  2. PR a lift
  3. Write a review for CF YQX on Google or Facebook
  4. Tag us in a workout-related photo on your social media
  5. Share a recipe on Whats App
  6. Complete 100 calories on the Assault Bike
  7. Wear your CF YQX gear in a photo and tag us on social media
  8. Sign up for the Open
  9. Run /bike/ row 1 mile for time before or after class
  10. Send a written testimonial to Jenn
  11. Practice a skill you've never practiced before
  12. Share 200 wallballs with a friend
  13. Bring a friend to class
  14. Give a coach 10 burpees
  15. Free!
  16. Coordinate gym outfits with another member
  17. Yell "I love burpees" during a workout that has burpee s
  18. Give a coach a list of your goals
  19. Attend a minimum of 15 classes within a month
  20. Tag us in a picture of you doing a WOD outside of class time
  21. Take a class you've NEVER been to before
  22. Meal prep, take a picture of your food, and tag us!
  23. Track your meals in a food-tracking app for at least 7 days
  24. Post a selfie with a coach