Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 sec plank
2. 15 sec right side plank
3. 45 sec plank
4. 30 sec butterfly stretch
5. 10 push ups
6. 20 push ups
7. 40 squats
8. 1 min sit and reach toes
9. 50 crunches
10. 25 mountain climbers
11. 20 mountain climbers
12. Free!
13. 15 push ups
14. 15 sec superman
15. 30 sec plank
16. 75 crunches
17. 25 alternating lunges
18. 30 sec wall sit
19. 35 right foot hops
20. 30 sit ups
21. 75 jumping jacks
22. 10 burpees
23. 25 high knees
24. 30 squats
25. 35 left foot hops
26. 35 calf raises
27. 10 left leg lunges
28. 50 hops
29. 25 sit ups
30. 15 sec left side plank
31. 10 right leg lunges
32. 15 burpees
33. 45 sec run in place
34. 15 tuck jumps
35. 20 tuck jumps
36. 50 jumping jacks