10 push ups 35 left foot hops 30 sit ups 75 crunches Free! 10 right leg lunges 15 sec left side plank 20 push ups 50 jumping jacks 30 squats 30 sec butterfly stretch 40 squats 1 min sit and reach toes 15 tuck jumps 15 sec superman 10 left leg lunges 25 alternating lunges 35 right foot hops 35 calf raises 15 sec right side plank 45 sec run in place 30 sec plank 10 sec plank 50 hops 25 high knees 30 sec wall sit 25 sit ups 50 crunches 25 mountain climbers 20 tuck jumps 75 jumping jacks 15 push ups 10 burpees 20 mountain climbers 45 sec plank 15 burpees 10 push ups 35 left foot hops 30 sit ups 75 crunches Free! 10 right leg lunges 15 sec left side plank 20 push ups 50 jumping jacks 30 squats 30 sec butterfly stretch 40 squats 1 min sit and reach toes 15 tuck jumps 15 sec superman 10 left leg lunges 25 alternating lunges 35 right foot hops 35 calf raises 15 sec right side plank 45 sec run in place 30 sec plank 10 sec plank 50 hops 25 high knees 30 sec wall sit 25 sit ups 50 crunches 25 mountain climbers 20 tuck jumps 75 jumping jacks 15 push ups 10 burpees 20 mountain climbers 45 sec plank 15 burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 push ups
35 left foot hops
30 sit ups
75 crunches
Free!
10 right leg lunges
15 sec left side plank
20 push ups
50 jumping jacks
30 squats
30 sec butterfly stretch
40 squats
1 min sit and reach toes
15 tuck jumps
15 sec superman
10 left leg lunges
25 alternating lunges
35 right foot hops
35 calf raises
15 sec right side plank
45 sec run in place
30 sec plank
10 sec plank
50 hops
25 high knees
30 sec wall sit
25 sit ups
50 crunches
25 mountain climbers
20 tuck jumps
75 jumping jacks
15 push ups
10 burpees
20 mountain climbers
45 sec plank
15 burpees