40 squats 35 right foot hops 20 mountain climbers Free! 20 push ups 45 sec plank 10 left leg lunges 30 sit ups 15 tuck jumps 15 sec superman 45 sec run in place 20 tuck jumps 10 right leg lunges 1 min sit and reach toes 15 push ups 30 sec butterfly stretch 15 sec left side plank 25 mountain climbers 75 jumping jacks 10 push ups 35 left foot hops 35 calf raises 15 burpees 30 squats 75 crunches 25 sit ups 25 high knees 10 burpees 50 jumping jacks 25 alternating lunges 50 crunches 10 sec plank 50 hops 30 sec plank 15 sec right side plank 30 sec wall sit 40 squats 35 right foot hops 20 mountain climbers Free! 20 push ups 45 sec plank 10 left leg lunges 30 sit ups 15 tuck jumps 15 sec superman 45 sec run in place 20 tuck jumps 10 right leg lunges 1 min sit and reach toes 15 push ups 30 sec butterfly stretch 15 sec left side plank 25 mountain climbers 75 jumping jacks 10 push ups 35 left foot hops 35 calf raises 15 burpees 30 squats 75 crunches 25 sit ups 25 high knees 10 burpees 50 jumping jacks 25 alternating lunges 50 crunches 10 sec plank 50 hops 30 sec plank 15 sec right side plank 30 sec wall sit
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
40 squats
35 right foot hops
20 mountain climbers
Free!
20 push ups
45 sec plank
10 left leg lunges
30 sit ups
15 tuck jumps
15 sec superman
45 sec run in place
20 tuck jumps
10 right leg lunges
1 min sit and reach toes
15 push ups
30 sec butterfly stretch
15 sec left side plank
25 mountain climbers
75 jumping jacks
10 push ups
35 left foot hops
35 calf raises
15 burpees
30 squats
75 crunches
25 sit ups
25 high knees
10 burpees
50 jumping jacks
25 alternating lunges
50 crunches
10 sec plank
50 hops
30 sec plank
15 sec right side plank
30 sec wall sit