75 crunches 20 tuck jumps 15 push ups 20 push ups 50 jumping jacks 15 burpees 35 right foot hops 15 sec right side plank 35 calf raises 15 tuck jumps 30 sit ups 25 high knees 75 jumping jacks 30 sec wall sit 45 sec plank 50 crunches 15 sec superman Free! 10 left leg lunges 10 right leg lunges 1 min sit and reach toes 30 squats 30 sec plank 10 push ups 25 sit ups 20 mountain climbers 10 burpees 25 alternating lunges 10 sec plank 45 sec run in place 15 sec left side plank 35 left foot hops 30 sec butterfly stretch 40 squats 25 mountain climbers 50 hops 75 crunches 20 tuck jumps 15 push ups 20 push ups 50 jumping jacks 15 burpees 35 right foot hops 15 sec right side plank 35 calf raises 15 tuck jumps 30 sit ups 25 high knees 75 jumping jacks 30 sec wall sit 45 sec plank 50 crunches 15 sec superman Free! 10 left leg lunges 10 right leg lunges 1 min sit and reach toes 30 squats 30 sec plank 10 push ups 25 sit ups 20 mountain climbers 10 burpees 25 alternating lunges 10 sec plank 45 sec run in place 15 sec left side plank 35 left foot hops 30 sec butterfly stretch 40 squats 25 mountain climbers 50 hops
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
75 crunches
20 tuck jumps
15 push ups
20 push ups
50 jumping jacks
15 burpees
35 right foot hops
15 sec right side plank
35 calf raises
15 tuck jumps
30 sit ups
25 high knees
75 jumping jacks
30 sec wall sit
45 sec plank
50 crunches
15 sec superman
Free!
10 left leg lunges
10 right leg lunges
1 min sit and reach toes
30 squats
30 sec plank
10 push ups
25 sit ups
20 mountain climbers
10 burpees
25 alternating lunges
10 sec plank
45 sec run in place
15 sec left side plank
35 left foot hops
30 sec butterfly stretch
40 squats
25 mountain climbers
50 hops