10 right leg lunges 30 sec wall sit 50 crunches 45 sec run in place Free! 30 sit ups 30 sec butterfly stretch 10 burpees 35 calf raises 25 alternating lunges 50 jumping jacks 1 min sit and reach toes 15 sec left side plank 20 mountain climbers 50 hops 25 sit ups 15 tuck jumps 30 squats 30 sec plank 10 sec plank 75 jumping jacks 15 burpees 10 left leg lunges 10 push ups 75 crunches 15 sec superman 35 left foot hops 20 tuck jumps 45 sec plank 25 mountain climbers 35 right foot hops 15 push ups 25 high knees 40 squats 15 sec right side plank 20 push ups 10 right leg lunges 30 sec wall sit 50 crunches 45 sec run in place Free! 30 sit ups 30 sec butterfly stretch 10 burpees 35 calf raises 25 alternating lunges 50 jumping jacks 1 min sit and reach toes 15 sec left side plank 20 mountain climbers 50 hops 25 sit ups 15 tuck jumps 30 squats 30 sec plank 10 sec plank 75 jumping jacks 15 burpees 10 left leg lunges 10 push ups 75 crunches 15 sec superman 35 left foot hops 20 tuck jumps 45 sec plank 25 mountain climbers 35 right foot hops 15 push ups 25 high knees 40 squats 15 sec right side plank 20 push ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 right leg lunges
30 sec wall sit
50 crunches
45 sec run in place
Free!
30 sit ups
30 sec butterfly stretch
10 burpees
35 calf raises
25 alternating lunges
50 jumping jacks
1 min sit and reach toes
15 sec left side plank
20 mountain climbers
50 hops
25 sit ups
15 tuck jumps
30 squats
30 sec plank
10 sec plank
75 jumping jacks
15 burpees
10 left leg lunges
10 push ups
75 crunches
15 sec superman
35 left foot hops
20 tuck jumps
45 sec plank
25 mountain climbers
35 right foot hops
15 push ups
25 high knees
40 squats
15 sec right side plank
20 push ups