Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 sec plank
2. 10 sec plank
3. 15 push ups
4. 20 mountain climbers
5. 15 sec left side plank
6. 25 mountain climbers
7. 10 push ups
8. 1 min sit and reach toes
9. 75 jumping jacks
10. 45 sec plank
11. 50 jumping jacks
12. 30 sec butterfly stretch
13. 25 alternating lunges
14. 35 left foot hops
15. 30 sec wall sit
16. 35 calf raises
17. 20 push ups
18. 25 sit ups
19. 30 squats
20. 30 sit ups
21. Free!
22. 15 sec right side plank
23. 50 hops
24. 10 right leg lunges
25. 15 sec superman
26. 15 tuck jumps
27. 10 left leg lunges
28. 35 right foot hops
29. 50 crunches
30. 10 burpees
31. 75 crunches
32. 40 squats
33. 20 tuck jumps
34. 25 high knees
35. 45 sec run in place
36. 15 burpees