25 alternating lunges 10 left leg lunges 45 sec run in place 10 sec plank 35 calf raises 1 min sit and reach toes 35 right foot hops 25 mountain climbers 10 burpees 30 sec butterfly stretch 15 sec superman 15 push ups 50 jumping jacks 20 tuck jumps 75 jumping jacks 30 sec wall sit 75 crunches 15 sec right side plank 35 left foot hops 10 push ups 40 squats 30 sec plank 30 sit ups 45 sec plank 50 hops Free! 20 push ups 25 sit ups 10 right leg lunges 15 tuck jumps 25 high knees 15 burpees 50 crunches 20 mountain climbers 30 squats 15 sec left side plank 25 alternating lunges 10 left leg lunges 45 sec run in place 10 sec plank 35 calf raises 1 min sit and reach toes 35 right foot hops 25 mountain climbers 10 burpees 30 sec butterfly stretch 15 sec superman 15 push ups 50 jumping jacks 20 tuck jumps 75 jumping jacks 30 sec wall sit 75 crunches 15 sec right side plank 35 left foot hops 10 push ups 40 squats 30 sec plank 30 sit ups 45 sec plank 50 hops Free! 20 push ups 25 sit ups 10 right leg lunges 15 tuck jumps 25 high knees 15 burpees 50 crunches 20 mountain climbers 30 squats 15 sec left side plank
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
25 alternating lunges
10 left leg lunges
45 sec run in place
10 sec plank
35 calf raises
1 min sit and reach toes
35 right foot hops
25 mountain climbers
10 burpees
30 sec butterfly stretch
15 sec superman
15 push ups
50 jumping jacks
20 tuck jumps
75 jumping jacks
30 sec wall sit
75 crunches
15 sec right side plank
35 left foot hops
10 push ups
40 squats
30 sec plank
30 sit ups
45 sec plank
50 hops
Free!
20 push ups
25 sit ups
10 right leg lunges
15 tuck jumps
25 high knees
15 burpees
50 crunches
20 mountain climbers
30 squats
15 sec left side plank