Said "no" to a distraction. Asked for help with assignment Didn't wait until last minute Set daily goals Drank a lot of water Set reminders or alarm Made a "to do" list Changed study space to help motivation Planned for fun activity Prepared for next day's classes Rewarded self after completing task Ate breakfast Broke down a task into smaller steps Took small breaks between big tasks Muted notifications on phone Arrive to school on time for 5 days Engaged in physical activity Started homework before 6:30 p.m. Focused on one task at a time Got 8 hours of sleep (or more) Used a planner/app to track homework Practiced self care Attended all classes on time Used a timer to time tasks Said "no" to a distraction. Asked for help with assignment Didn't wait until last minute Set daily goals Drank a lot of water Set reminders or alarm Made a "to do" list Changed study space to help motivation Planned for fun activity Prepared for next day's classes Rewarded self after completing task Ate breakfast Broke down a task into smaller steps Took small breaks between big tasks Muted notifications on phone Arrive to school on time for 5 days Engaged in physical activity Started homework before 6:30 p.m. Focused on one task at a time Got 8 hours of sleep (or more) Used a planner/app to track homework Practiced self care Attended all classes on time Used a timer to time tasks
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Said "no" to a distraction.
G-Asked for help with assignment
N-Didn't wait until last minute
I-Set daily goals
O-Drank a lot of water
O-Set reminders or alarm
N-Made a "to do" list
B-Changed study space to help motivation
O-Planned for fun activity
B-Prepared for next day's classes
G-Rewarded self after completing task
O-Ate breakfast
G-Broke down a task into smaller steps
I-Took small breaks between big tasks
O-Muted notifications on phone
G-Arrive to school on time for 5 days
I-Engaged in physical activity
N-Started homework
before 6:30 p.m.
B-Focused on one task at a time
B-Got 8 hours of sleep (or more)
I-Used a planner/app to track homework
B-Practiced self care
N-Attended all classes on time
G-Used a timer to time tasks