Focused on one task at a time Broke down a task into smaller steps Didn't wait until last minute Set reminders or alarm Used a planner/app to track homework Planned for fun activity Drank a lot of water Asked for help with assignment Changed study space to help motivation Muted notifications on phone Rewarded self after completing task Took small breaks between big tasks Set daily goals Ate breakfast Arrive to school on time for 5 days Said "no" to a distraction. Attended all classes on time Prepared for next day's classes Made a "to do" list Got 8 hours of sleep (or more) Started homework before 6:30 p.m. Engaged in physical activity Used a timer to time tasks Practiced self care Focused on one task at a time Broke down a task into smaller steps Didn't wait until last minute Set reminders or alarm Used a planner/app to track homework Planned for fun activity Drank a lot of water Asked for help with assignment Changed study space to help motivation Muted notifications on phone Rewarded self after completing task Took small breaks between big tasks Set daily goals Ate breakfast Arrive to school on time for 5 days Said "no" to a distraction. Attended all classes on time Prepared for next day's classes Made a "to do" list Got 8 hours of sleep (or more) Started homework before 6:30 p.m. Engaged in physical activity Used a timer to time tasks Practiced self care
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Focused on one task at a time
G-Broke down a task into smaller steps
N-Didn't wait until last minute
O-Set reminders or alarm
I-Used a planner/app to track homework
O-Planned for fun activity
O-Drank a lot of water
G-Asked for help with assignment
B-Changed study space to help motivation
O-Muted notifications on phone
G-Rewarded self after completing task
I-Took small breaks between big tasks
I-Set daily goals
O-Ate breakfast
G-Arrive to school on time for 5 days
I-Said "no" to a distraction.
N-Attended all classes on time
B-Prepared for next day's classes
N-Made a "to do" list
B-Got 8 hours of sleep (or more)
N-Started homework
before 6:30 p.m.
I-Engaged in physical activity
G-Used a timer to time tasks
B-Practiced self care