Focused on one task at a time Said "no" to a distraction. Attended all classes on time Changed study space to help motivation Asked for help with assignment Rewarded self after completing task Muted notifications on phone Set daily goals Didn't wait until last minute Practiced self care Ate breakfast Broke down a task into smaller steps Planned for fun activity Started homework before 6:30 p.m. Prepared for next day's classes Engaged in physical activity Took small breaks between big tasks Used a planner/app to track homework Got 8 hours of sleep (or more) Drank a lot of water Made a "to do" list Arrive to school on time for 5 days Used a timer to time tasks Set reminders or alarm Focused on one task at a time Said "no" to a distraction. Attended all classes on time Changed study space to help motivation Asked for help with assignment Rewarded self after completing task Muted notifications on phone Set daily goals Didn't wait until last minute Practiced self care Ate breakfast Broke down a task into smaller steps Planned for fun activity Started homework before 6:30 p.m. Prepared for next day's classes Engaged in physical activity Took small breaks between big tasks Used a planner/app to track homework Got 8 hours of sleep (or more) Drank a lot of water Made a "to do" list Arrive to school on time for 5 days Used a timer to time tasks Set reminders or alarm
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Focused on one task at a time
I-Said "no" to a distraction.
N-Attended all classes on time
B-Changed study space to help motivation
G-Asked for help with assignment
G-Rewarded self after completing task
O-Muted notifications on phone
I-Set daily goals
N-Didn't wait until last minute
B-Practiced self care
O-Ate breakfast
G-Broke down a task into smaller steps
O-Planned for fun activity
N-Started homework
before 6:30 p.m.
B-Prepared for next day's classes
I-Engaged in physical activity
I-Took small breaks between big tasks
I-Used a planner/app to track homework
B-Got 8 hours of sleep (or more)
O-Drank a lot of water
N-Made a "to do" list
G-Arrive to school on time for 5 days
G-Used a timer to time tasks
O-Set reminders or alarm