Made a "to do" list Used a planner/app to track homework Used a timer to time tasks Focused on one task at a time Didn't wait until last minute Muted notifications on phone Rewarded self after completing task Said "no" to a distraction. Attended all classes on time Started homework before 6:30 p.m. Broke down a task into smaller steps Engaged in physical activity Drank a lot of water Planned for fun activity Practiced self care Arrive to school on time for 5 days Prepared for next day's classes Asked for help with assignment Took small breaks between big tasks Got 8 hours of sleep (or more) Changed study space to help motivation Ate breakfast Set daily goals Set reminders or alarm Made a "to do" list Used a planner/app to track homework Used a timer to time tasks Focused on one task at a time Didn't wait until last minute Muted notifications on phone Rewarded self after completing task Said "no" to a distraction. Attended all classes on time Started homework before 6:30 p.m. Broke down a task into smaller steps Engaged in physical activity Drank a lot of water Planned for fun activity Practiced self care Arrive to school on time for 5 days Prepared for next day's classes Asked for help with assignment Took small breaks between big tasks Got 8 hours of sleep (or more) Changed study space to help motivation Ate breakfast Set daily goals Set reminders or alarm
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-Made a "to do" list
I-Used a planner/app to track homework
G-Used a timer to time tasks
B-Focused on one task at a time
N-Didn't wait until last minute
O-Muted notifications on phone
G-Rewarded self after completing task
I-Said "no" to a distraction.
N-Attended all classes on time
N-Started homework
before 6:30 p.m.
G-Broke down a task into smaller steps
I-Engaged in physical activity
O-Drank a lot of water
O-Planned for fun activity
B-Practiced self care
G-Arrive to school on time for 5 days
B-Prepared for next day's classes
G-Asked for help with assignment
I-Took small breaks between big tasks
B-Got 8 hours of sleep (or more)
B-Changed study space to help motivation
O-Ate breakfast
I-Set daily goals
O-Set reminders or alarm