Took small breaks between big tasks Engaged in physical activity Broke down a task into smaller steps Drank a lot of water Planned for fun activity Got 8 hours of sleep (or more) Made a "to do" list Changed study space to help motivation Practiced self care Ate breakfast Used a timer to time tasks Muted notifications on phone Said "no" to a distraction. Arrive to school on time for 5 days Asked for help with assignment Attended all classes on time Used a planner/app to track homework Didn't wait until last minute Set daily goals Prepared for next day's classes Started homework before 6:30 p.m. Focused on one task at a time Set reminders or alarm Rewarded self after completing task Took small breaks between big tasks Engaged in physical activity Broke down a task into smaller steps Drank a lot of water Planned for fun activity Got 8 hours of sleep (or more) Made a "to do" list Changed study space to help motivation Practiced self care Ate breakfast Used a timer to time tasks Muted notifications on phone Said "no" to a distraction. Arrive to school on time for 5 days Asked for help with assignment Attended all classes on time Used a planner/app to track homework Didn't wait until last minute Set daily goals Prepared for next day's classes Started homework before 6:30 p.m. Focused on one task at a time Set reminders or alarm Rewarded self after completing task
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Took small breaks between big tasks
I-Engaged in physical activity
G-Broke down a task into smaller steps
O-Drank a lot of water
O-Planned for fun activity
B-Got 8 hours of sleep (or more)
N-Made a "to do" list
B-Changed study space to help motivation
B-Practiced self care
O-Ate breakfast
G-Used a timer to time tasks
O-Muted notifications on phone
I-Said "no" to a distraction.
G-Arrive to school on time for 5 days
G-Asked for help with assignment
N-Attended all classes on time
I-Used a planner/app to track homework
N-Didn't wait until last minute
I-Set daily goals
B-Prepared for next day's classes
N-Started homework
before 6:30 p.m.
B-Focused on one task at a time
O-Set reminders or alarm
G-Rewarded self after completing task