Phone/TabletAppsAsk forFeedbackSettingGoalsLearn toLaugh atYourselfTakeResponsibilityFocus onyourStrengthsIdentifyTriggersLearnfromMistakesask"What"instead of"Why"PlanGiveYourselfTime &SpaceBreathingTechniquesTry a NewperspectiveJournal/WriteaboutYourselfDon'tmakeDecisionsin a MoodExpressingEmotionsAppropriatelyLearn andTry NewThingsGet out ofyourComfortZoneIdentifyInaccurateThinking/Self-TalkSelf-Reflect/Reflect on yourValues,Motives,Desires,PreferencesGrowthMindsetRedirectThoughts/ActionsMindfulness/Meditation/YogaRecognizePatterns inthoughts,emotions, &behaviorsPhone/TabletAppsAsk forFeedbackSettingGoalsLearn toLaugh atYourselfTakeResponsibilityFocus onyourStrengthsIdentifyTriggersLearnfromMistakesask"What"instead of"Why"PlanGiveYourselfTime &SpaceBreathingTechniquesTry a NewperspectiveJournal/WriteaboutYourselfDon'tmakeDecisionsin a MoodExpressingEmotionsAppropriatelyLearn andTry NewThingsGet out ofyourComfortZoneIdentifyInaccurateThinking/Self-TalkSelf-Reflect/Reflect on yourValues,Motives,Desires,PreferencesGrowthMindsetRedirectThoughts/ActionsMindfulness/Meditation/YogaRecognizePatterns inthoughts,emotions, &behaviors

Self-Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
B
4
I
5
N
6
G
7
G
8
G
9
O
10
O
11
O
12
N
13
B
14
I
15
I
16
O
17
B
18
B
19
G
20
N
21
I
22
O
23
I
24
B
  1. N-Phone/Tablet Apps
  2. G-Ask for Feedback
  3. B-Setting Goals
  4. I-Learn to Laugh at Yourself
  5. N-Take Responsibility
  6. G-Focus on your Strengths
  7. G-Identify Triggers
  8. G-Learn from Mistakes
  9. O-ask "What" instead of "Why"
  10. O-Plan
  11. O-Give Yourself Time & Space
  12. N-Breathing Techniques
  13. B-Try a New perspective
  14. I-Journal/ Write about Yourself
  15. I-Don't make Decisions in a Mood
  16. O-Expressing Emotions Appropriately
  17. B-Learn and Try New Things
  18. B-Get out of your Comfort Zone
  19. G-Identify Inaccurate Thinking/ Self-Talk
  20. N-Self-Reflect/ Reflect on your Values, Motives, Desires, Preferences
  21. I-Growth Mindset
  22. O-Redirect Thoughts/ Actions
  23. I-Mindfulness/ Meditation/ Yoga
  24. B-Recognize Patterns in thoughts, emotions, & behaviors