Ask forwhat youneedDon'tabsorbother'sfeelingsExampleof aphysicalboundaryName threehealthyboundariesfor familymembersTalk about atime whenmaintainingboundarieswas difficultBeware ofoversharingto everyoneTalk about atime whensomeonecrossed yourboundaryTalk about atime whenyou crosseda boundaryName threeinappropriatebehaviorsExampleof amaterialboundarySelf-RespectListenTalk about atime whenyou agreedto disagreeDon't saywhat isnot trueExampleof a timeboundarySayNoName threethings youlove aboutyouFear ofrejectionof othersAcceptingofdisrespectExampleof anemotionalboundaryYou are incharge ofyour ownchoicesTalk aboutappropriateways to showaffection to afriendClearlyidentify andverbalizeyourboundariesTalk about atime whenyou trustedyour gutAsk forwhat youneedDon'tabsorbother'sfeelingsExampleof aphysicalboundaryName threehealthyboundariesfor familymembersTalk about atime whenmaintainingboundarieswas difficultBeware ofoversharingto everyoneTalk about atime whensomeonecrossed yourboundaryTalk about atime whenyou crosseda boundaryName threeinappropriatebehaviorsExampleof amaterialboundarySelf-RespectListenTalk about atime whenyou agreedto disagreeDon't saywhat isnot trueExampleof a timeboundarySayNoName threethings youlove aboutyouFear ofrejectionof othersAcceptingofdisrespectExampleof anemotionalboundaryYou are incharge ofyour ownchoicesTalk aboutappropriateways to showaffection to afriendClearlyidentify andverbalizeyourboundariesTalk about atime whenyou trustedyour gut

Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask for what you need
  2. Don't absorb other's feelings
  3. Example of a physical boundary
  4. Name three healthy boundaries for family members
  5. Talk about a time when maintaining boundaries was difficult
  6. Beware of oversharing to everyone
  7. Talk about a time when someone crossed your boundary
  8. Talk about a time when you crossed a boundary
  9. Name three inappropriate behaviors
  10. Example of a material boundary
  11. Self-Respect
  12. Listen
  13. Talk about a time when you agreed to disagree
  14. Don't say what is not true
  15. Example of a time boundary
  16. Say No
  17. Name three things you love about you
  18. Fear of rejection of others
  19. Accepting of disrespect
  20. Example of an emotional boundary
  21. You are in charge of your own choices
  22. Talk about appropriate ways to show affection to a friend
  23. Clearly identify and verbalize your boundaries
  24. Talk about a time when you trusted your gut