Clearlyidentify andverbalizeyourboundariesListenTalk about atime whenyou agreedto disagreeSelf-RespectTalk about atime whenyou crosseda boundaryYou are incharge ofyour ownchoicesExampleof anemotionalboundaryName threethings youlove aboutyouDon't saywhat isnot trueAsk forwhat youneedExampleof aphysicalboundaryFear ofrejectionof othersName threeinappropriatebehaviorsAcceptingofdisrespectSayNoTalk about atime whenyou trustedyour gutTalk about atime whenmaintainingboundarieswas difficultExampleof amaterialboundaryTalk aboutappropriateways to showaffection to afriendDon'tabsorbother'sfeelingsBeware ofoversharingto everyoneExampleof a timeboundaryName threehealthyboundariesfor familymembersTalk about atime whensomeonecrossed yourboundaryClearlyidentify andverbalizeyourboundariesListenTalk about atime whenyou agreedto disagreeSelf-RespectTalk about atime whenyou crosseda boundaryYou are incharge ofyour ownchoicesExampleof anemotionalboundaryName threethings youlove aboutyouDon't saywhat isnot trueAsk forwhat youneedExampleof aphysicalboundaryFear ofrejectionof othersName threeinappropriatebehaviorsAcceptingofdisrespectSayNoTalk about atime whenyou trustedyour gutTalk about atime whenmaintainingboundarieswas difficultExampleof amaterialboundaryTalk aboutappropriateways to showaffection to afriendDon'tabsorbother'sfeelingsBeware ofoversharingto everyoneExampleof a timeboundaryName threehealthyboundariesfor familymembersTalk about atime whensomeonecrossed yourboundary

Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Clearly identify and verbalize your boundaries
  2. Listen
  3. Talk about a time when you agreed to disagree
  4. Self-Respect
  5. Talk about a time when you crossed a boundary
  6. You are in charge of your own choices
  7. Example of an emotional boundary
  8. Name three things you love about you
  9. Don't say what is not true
  10. Ask for what you need
  11. Example of a physical boundary
  12. Fear of rejection of others
  13. Name three inappropriate behaviors
  14. Accepting of disrespect
  15. Say No
  16. Talk about a time when you trusted your gut
  17. Talk about a time when maintaining boundaries was difficult
  18. Example of a material boundary
  19. Talk about appropriate ways to show affection to a friend
  20. Don't absorb other's feelings
  21. Beware of oversharing to everyone
  22. Example of a time boundary
  23. Name three healthy boundaries for family members
  24. Talk about a time when someone crossed your boundary