Exampleof aphysicalboundaryYou are incharge ofyour ownchoicesSayNoTalk about atime whensomeonecrossed yourboundaryTalk aboutappropriateways to showaffection to afriendFear ofrejectionof othersName threethings youlove aboutyouListenExampleof a timeboundaryExampleof amaterialboundaryName threeinappropriatebehaviorsAsk forwhat youneedDon'tabsorbother'sfeelingsName threehealthyboundariesfor familymembersClearlyidentify andverbalizeyourboundariesTalk about atime whenyou crosseda boundaryTalk about atime whenmaintainingboundarieswas difficultExampleof anemotionalboundaryDon't saywhat isnot trueSelf-RespectTalk about atime whenyou trustedyour gutTalk about atime whenyou agreedto disagreeAcceptingofdisrespectBeware ofoversharingto everyoneExampleof aphysicalboundaryYou are incharge ofyour ownchoicesSayNoTalk about atime whensomeonecrossed yourboundaryTalk aboutappropriateways to showaffection to afriendFear ofrejectionof othersName threethings youlove aboutyouListenExampleof a timeboundaryExampleof amaterialboundaryName threeinappropriatebehaviorsAsk forwhat youneedDon'tabsorbother'sfeelingsName threehealthyboundariesfor familymembersClearlyidentify andverbalizeyourboundariesTalk about atime whenyou crosseda boundaryTalk about atime whenmaintainingboundarieswas difficultExampleof anemotionalboundaryDon't saywhat isnot trueSelf-RespectTalk about atime whenyou trustedyour gutTalk about atime whenyou agreedto disagreeAcceptingofdisrespectBeware ofoversharingto everyone

Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Example of a physical boundary
  2. You are in charge of your own choices
  3. Say No
  4. Talk about a time when someone crossed your boundary
  5. Talk about appropriate ways to show affection to a friend
  6. Fear of rejection of others
  7. Name three things you love about you
  8. Listen
  9. Example of a time boundary
  10. Example of a material boundary
  11. Name three inappropriate behaviors
  12. Ask for what you need
  13. Don't absorb other's feelings
  14. Name three healthy boundaries for family members
  15. Clearly identify and verbalize your boundaries
  16. Talk about a time when you crossed a boundary
  17. Talk about a time when maintaining boundaries was difficult
  18. Example of an emotional boundary
  19. Don't say what is not true
  20. Self-Respect
  21. Talk about a time when you trusted your gut
  22. Talk about a time when you agreed to disagree
  23. Accepting of disrespect
  24. Beware of oversharing to everyone