ListenDon'tabsorbother'sfeelingsSelf-RespectExampleof anemotionalboundaryExampleof aphysicalboundaryAcceptingofdisrespectTalk about atime whenyou trustedyour gutName threethings youlove aboutyouTalk about atime whenmaintainingboundarieswas difficultBeware ofoversharingto everyoneName threeinappropriatebehaviorsTalk aboutappropriateways to showaffection to afriendTalk about atime whenyou agreedto disagreeName threehealthyboundariesfor familymembersTalk about atime whensomeonecrossed yourboundaryDon't saywhat isnot trueYou are incharge ofyour ownchoicesAsk forwhat youneedFear ofrejectionof othersExampleof amaterialboundaryExampleof a timeboundaryClearlyidentify andverbalizeyourboundariesSayNoTalk about atime whenyou crosseda boundaryListenDon'tabsorbother'sfeelingsSelf-RespectExampleof anemotionalboundaryExampleof aphysicalboundaryAcceptingofdisrespectTalk about atime whenyou trustedyour gutName threethings youlove aboutyouTalk about atime whenmaintainingboundarieswas difficultBeware ofoversharingto everyoneName threeinappropriatebehaviorsTalk aboutappropriateways to showaffection to afriendTalk about atime whenyou agreedto disagreeName threehealthyboundariesfor familymembersTalk about atime whensomeonecrossed yourboundaryDon't saywhat isnot trueYou are incharge ofyour ownchoicesAsk forwhat youneedFear ofrejectionof othersExampleof amaterialboundaryExampleof a timeboundaryClearlyidentify andverbalizeyourboundariesSayNoTalk about atime whenyou crosseda boundary

Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen
  2. Don't absorb other's feelings
  3. Self-Respect
  4. Example of an emotional boundary
  5. Example of a physical boundary
  6. Accepting of disrespect
  7. Talk about a time when you trusted your gut
  8. Name three things you love about you
  9. Talk about a time when maintaining boundaries was difficult
  10. Beware of oversharing to everyone
  11. Name three inappropriate behaviors
  12. Talk about appropriate ways to show affection to a friend
  13. Talk about a time when you agreed to disagree
  14. Name three healthy boundaries for family members
  15. Talk about a time when someone crossed your boundary
  16. Don't say what is not true
  17. You are in charge of your own choices
  18. Ask for what you need
  19. Fear of rejection of others
  20. Example of a material boundary
  21. Example of a time boundary
  22. Clearly identify and verbalize your boundaries
  23. Say No
  24. Talk about a time when you crossed a boundary