TrustyourintuitionSay astrong"NO!"KnowyourvaluesYou are incharge ofyourchoicesAsk whatyou needat thistimeTell us oneof yourstronglyheld beliefsTell us atime youcrossed aboundaryAddressboundaryviolationsearlyDon't saywhat isnot trueIs yourfamily openwith theirfeelings?Don'tapologizefor settinga boundaryRAFTPreventisolationfrom otherswho canhelpUnderstandwhy youneed theboundaryUse asupportsystemDon'tabsorbother'sfeelingsBewareoversharingto everyoneClearlyidentifyyourboundaryHaveself-respectTell us atime youagreed todisagreeClearlystate yourthoughts& feelingsHow doyouestablishboundariesDescribeyourpersonalbubbleKnowyourlimitsTrustyourintuitionSay astrong"NO!"KnowyourvaluesYou are incharge ofyourchoicesAsk whatyou needat thistimeTell us oneof yourstronglyheld beliefsTell us atime youcrossed aboundaryAddressboundaryviolationsearlyDon't saywhat isnot trueIs yourfamily openwith theirfeelings?Don'tapologizefor settinga boundaryRAFTPreventisolationfrom otherswho canhelpUnderstandwhy youneed theboundaryUse asupportsystemDon'tabsorbother'sfeelingsBewareoversharingto everyoneClearlyidentifyyourboundaryHaveself-respectTell us atime youagreed todisagreeClearlystate yourthoughts& feelingsHow doyouestablishboundariesDescribeyourpersonalbubbleKnowyourlimits

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
G
4
B
5
I
6
O
7
N
8
B
9
N
10
G
11
I
12
O
13
G
14
N
15
O
16
O
17
B
18
I
19
N
20
B
21
G
22
I
23
B
24
O
  1. G-Trust your intuition
  2. I-Say a strong "NO!"
  3. G-Know your values
  4. B-You are in charge of your choices
  5. I-Ask what you need at this time
  6. O-Tell us one of your strongly held beliefs
  7. N-Tell us a time you crossed a boundary
  8. B-Address boundary violations early
  9. N-Don't say what is not true
  10. G-Is your family open with their feelings?
  11. I-Don't apologize for setting a boundary
  12. O-RAFT
  13. G-Prevent isolation from others who can help
  14. N-Understand why you need the boundary
  15. O-Use a support system
  16. O-Don't absorb other's feelings
  17. B-Beware oversharing to everyone
  18. I-Clearly identify your boundary
  19. N-Have self-respect
  20. B-Tell us a time you agreed to disagree
  21. G-Clearly state your thoughts & feelings
  22. I-How do you establish boundaries
  23. B-Describe your personal bubble
  24. O-Know your limits