Tell us atime youcrossed aboundaryClearlystate yourthoughts& feelingsIs yourfamily openwith theirfeelings?KnowyourvaluesKnowyourlimitsHow doyouestablishboundariesBewareoversharingto everyonePreventisolationfrom otherswho canhelpAddressboundaryviolationsearlyRAFTClearlyidentifyyourboundaryDescribeyourpersonalbubbleTell us oneof yourstronglyheld beliefsHaveself-respectTell us atime youagreed todisagreeDon'tapologizefor settinga boundaryAsk whatyou needat thistimeUnderstandwhy youneed theboundaryUse asupportsystemYou are incharge ofyourchoicesDon'tabsorbother'sfeelingsDon't saywhat isnot trueSay astrong"NO!"TrustyourintuitionTell us atime youcrossed aboundaryClearlystate yourthoughts& feelingsIs yourfamily openwith theirfeelings?KnowyourvaluesKnowyourlimitsHow doyouestablishboundariesBewareoversharingto everyonePreventisolationfrom otherswho canhelpAddressboundaryviolationsearlyRAFTClearlyidentifyyourboundaryDescribeyourpersonalbubbleTell us oneof yourstronglyheld beliefsHaveself-respectTell us atime youagreed todisagreeDon'tapologizefor settinga boundaryAsk whatyou needat thistimeUnderstandwhy youneed theboundaryUse asupportsystemYou are incharge ofyourchoicesDon'tabsorbother'sfeelingsDon't saywhat isnot trueSay astrong"NO!"Trustyourintuition

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
G
4
G
5
O
6
I
7
B
8
G
9
B
10
O
11
I
12
B
13
O
14
N
15
B
16
I
17
I
18
N
19
O
20
B
21
O
22
N
23
I
24
G
  1. N-Tell us a time you crossed a boundary
  2. G-Clearly state your thoughts & feelings
  3. G-Is your family open with their feelings?
  4. G-Know your values
  5. O-Know your limits
  6. I-How do you establish boundaries
  7. B-Beware oversharing to everyone
  8. G-Prevent isolation from others who can help
  9. B-Address boundary violations early
  10. O-RAFT
  11. I-Clearly identify your boundary
  12. B-Describe your personal bubble
  13. O-Tell us one of your strongly held beliefs
  14. N-Have self-respect
  15. B-Tell us a time you agreed to disagree
  16. I-Don't apologize for setting a boundary
  17. I-Ask what you need at this time
  18. N-Understand why you need the boundary
  19. O-Use a support system
  20. B-You are in charge of your choices
  21. O-Don't absorb other's feelings
  22. N-Don't say what is not true
  23. I-Say a strong "NO!"
  24. G-Trust your intuition