KnowyourvaluesDon't saywhat isnot trueDescribeyourpersonalbubbleBewareoversharingto everyoneAddressboundaryviolationsearlyHow doyouestablishboundariesClearlyidentifyyourboundaryUse asupportsystemDon'tapologizefor settinga boundaryYou are incharge ofyourchoicesPreventisolationfrom otherswho canhelpSay astrong"NO!"KnowyourlimitsClearlystate yourthoughts& feelingsTell us atime youcrossed aboundaryIs yourfamily openwith theirfeelings?Tell us oneof yourstronglyheld beliefsDon'tabsorbother'sfeelingsAsk whatyou needat thistimeUnderstandwhy youneed theboundaryTrustyourintuitionHaveself-respectRAFTTell us atime youagreed todisagreeKnowyourvaluesDon't saywhat isnot trueDescribeyourpersonalbubbleBewareoversharingto everyoneAddressboundaryviolationsearlyHow doyouestablishboundariesClearlyidentifyyourboundaryUse asupportsystemDon'tapologizefor settinga boundaryYou are incharge ofyourchoicesPreventisolationfrom otherswho canhelpSay astrong"NO!"KnowyourlimitsClearlystate yourthoughts& feelingsTell us atime youcrossed aboundaryIs yourfamily openwith theirfeelings?Tell us oneof yourstronglyheld beliefsDon'tabsorbother'sfeelingsAsk whatyou needat thistimeUnderstandwhy youneed theboundaryTrustyourintuitionHaveself-respectRAFTTell us atime youagreed todisagree

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
B
4
B
5
B
6
I
7
I
8
O
9
I
10
B
11
G
12
I
13
O
14
G
15
N
16
G
17
O
18
O
19
I
20
N
21
G
22
N
23
O
24
B
  1. G-Know your values
  2. N-Don't say what is not true
  3. B-Describe your personal bubble
  4. B-Beware oversharing to everyone
  5. B-Address boundary violations early
  6. I-How do you establish boundaries
  7. I-Clearly identify your boundary
  8. O-Use a support system
  9. I-Don't apologize for setting a boundary
  10. B-You are in charge of your choices
  11. G-Prevent isolation from others who can help
  12. I-Say a strong "NO!"
  13. O-Know your limits
  14. G-Clearly state your thoughts & feelings
  15. N-Tell us a time you crossed a boundary
  16. G-Is your family open with their feelings?
  17. O-Tell us one of your strongly held beliefs
  18. O-Don't absorb other's feelings
  19. I-Ask what you need at this time
  20. N-Understand why you need the boundary
  21. G-Trust your intuition
  22. N-Have self-respect
  23. O-RAFT
  24. B-Tell us a time you agreed to disagree