Is yourfamily openwith theirfeelings?Tell us atime youagreed todisagreeDon'tapologizefor settinga boundaryAddressboundaryviolationsearlyTell us oneof yourstronglyheld beliefsDon'tabsorbother'sfeelingsPreventisolationfrom otherswho canhelpDescribeyourpersonalbubbleClearlystate yourthoughts& feelingsKnowyourvaluesTell us atime youcrossed aboundarySay astrong"NO!"You are incharge ofyourchoicesRAFTUnderstandwhy youneed theboundaryKnowyourlimitsTrustyourintuitionBewareoversharingto everyoneUse asupportsystemAsk whatyou needat thistimeHow doyouestablishboundariesClearlyidentifyyourboundaryHaveself-respectDon't saywhat isnot trueIs yourfamily openwith theirfeelings?Tell us atime youagreed todisagreeDon'tapologizefor settinga boundaryAddressboundaryviolationsearlyTell us oneof yourstronglyheld beliefsDon'tabsorbother'sfeelingsPreventisolationfrom otherswho canhelpDescribeyourpersonalbubbleClearlystate yourthoughts& feelingsKnowyourvaluesTell us atime youcrossed aboundarySay astrong"NO!"You are incharge ofyourchoicesRAFTUnderstandwhy youneed theboundaryKnowyourlimitsTrustyourintuitionBewareoversharingto everyoneUse asupportsystemAsk whatyou needat thistimeHow doyouestablishboundariesClearlyidentifyyourboundaryHaveself-respectDon't saywhat isnot true

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
I
4
B
5
O
6
O
7
G
8
B
9
G
10
G
11
N
12
I
13
B
14
O
15
N
16
O
17
G
18
B
19
O
20
I
21
I
22
I
23
N
24
N
  1. G-Is your family open with their feelings?
  2. B-Tell us a time you agreed to disagree
  3. I-Don't apologize for setting a boundary
  4. B-Address boundary violations early
  5. O-Tell us one of your strongly held beliefs
  6. O-Don't absorb other's feelings
  7. G-Prevent isolation from others who can help
  8. B-Describe your personal bubble
  9. G-Clearly state your thoughts & feelings
  10. G-Know your values
  11. N-Tell us a time you crossed a boundary
  12. I-Say a strong "NO!"
  13. B-You are in charge of your choices
  14. O-RAFT
  15. N-Understand why you need the boundary
  16. O-Know your limits
  17. G-Trust your intuition
  18. B-Beware oversharing to everyone
  19. O-Use a support system
  20. I-Ask what you need at this time
  21. I-How do you establish boundaries
  22. I-Clearly identify your boundary
  23. N-Have self-respect
  24. N-Don't say what is not true