Bewareoversharingto everyoneKnowyourvaluesHaveself-respectAddressboundaryviolationsearlyClearlystate yourthoughts& feelingsDescribeyourpersonalbubbleRAFTKnowyourlimitsDon'tapologizefor settinga boundaryTell us atime youagreed todisagreeHow doyouestablishboundariesYou are incharge ofyourchoicesTrustyourintuitionTell us atime youcrossed aboundaryPreventisolationfrom otherswho canhelpClearlyidentifyyourboundaryIs yourfamily openwith theirfeelings?Ask whatyou needat thistimeTell us oneof yourstronglyheld beliefsDon't saywhat isnot trueDon'tabsorbother'sfeelingsUnderstandwhy youneed theboundaryUse asupportsystemSay astrong"NO!"Bewareoversharingto everyoneKnowyourvaluesHaveself-respectAddressboundaryviolationsearlyClearlystate yourthoughts& feelingsDescribeyourpersonalbubbleRAFTKnowyourlimitsDon'tapologizefor settinga boundaryTell us atime youagreed todisagreeHow doyouestablishboundariesYou are incharge ofyourchoicesTrustyourintuitionTell us atime youcrossed aboundaryPreventisolationfrom otherswho canhelpClearlyidentifyyourboundaryIs yourfamily openwith theirfeelings?Ask whatyou needat thistimeTell us oneof yourstronglyheld beliefsDon't saywhat isnot trueDon'tabsorbother'sfeelingsUnderstandwhy youneed theboundaryUse asupportsystemSay astrong"NO!"

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
N
4
B
5
G
6
B
7
O
8
O
9
I
10
B
11
I
12
B
13
G
14
N
15
G
16
I
17
G
18
I
19
O
20
N
21
O
22
N
23
O
24
I
  1. B-Beware oversharing to everyone
  2. G-Know your values
  3. N-Have self-respect
  4. B-Address boundary violations early
  5. G-Clearly state your thoughts & feelings
  6. B-Describe your personal bubble
  7. O-RAFT
  8. O-Know your limits
  9. I-Don't apologize for setting a boundary
  10. B-Tell us a time you agreed to disagree
  11. I-How do you establish boundaries
  12. B-You are in charge of your choices
  13. G-Trust your intuition
  14. N-Tell us a time you crossed a boundary
  15. G-Prevent isolation from others who can help
  16. I-Clearly identify your boundary
  17. G-Is your family open with their feelings?
  18. I-Ask what you need at this time
  19. O-Tell us one of your strongly held beliefs
  20. N-Don't say what is not true
  21. O-Don't absorb other's feelings
  22. N-Understand why you need the boundary
  23. O-Use a support system
  24. I-Say a strong "NO!"