Don't saywhat isnot trueHaveself-respectClearlystate yourthoughts& feelingsSay astrong"NO!"Tell us atime youcrossed aboundaryHow doyouestablishboundariesIs yourfamily openwith theirfeelings?TrustyourintuitionPreventisolationfrom otherswho canhelpBewareoversharingto everyoneUse asupportsystemTell us oneof yourstronglyheld beliefsDon'tabsorbother'sfeelingsAddressboundaryviolationsearlyRAFTKnowyourlimitsYou are incharge ofyourchoicesTell us atime youagreed todisagreeDon'tapologizefor settinga boundaryKnowyourvaluesClearlyidentifyyourboundaryUnderstandwhy youneed theboundaryAsk whatyou needat thistimeDescribeyourpersonalbubbleDon't saywhat isnot trueHaveself-respectClearlystate yourthoughts& feelingsSay astrong"NO!"Tell us atime youcrossed aboundaryHow doyouestablishboundariesIs yourfamily openwith theirfeelings?TrustyourintuitionPreventisolationfrom otherswho canhelpBewareoversharingto everyoneUse asupportsystemTell us oneof yourstronglyheld beliefsDon'tabsorbother'sfeelingsAddressboundaryviolationsearlyRAFTKnowyourlimitsYou are incharge ofyourchoicesTell us atime youagreed todisagreeDon'tapologizefor settinga boundaryKnowyourvaluesClearlyidentifyyourboundaryUnderstandwhy youneed theboundaryAsk whatyou needat thistimeDescribeyourpersonalbubble

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
G
4
I
5
N
6
I
7
G
8
G
9
G
10
B
11
O
12
O
13
O
14
B
15
O
16
O
17
B
18
B
19
I
20
G
21
I
22
N
23
I
24
B
  1. N-Don't say what is not true
  2. N-Have self-respect
  3. G-Clearly state your thoughts & feelings
  4. I-Say a strong "NO!"
  5. N-Tell us a time you crossed a boundary
  6. I-How do you establish boundaries
  7. G-Is your family open with their feelings?
  8. G-Trust your intuition
  9. G-Prevent isolation from others who can help
  10. B-Beware oversharing to everyone
  11. O-Use a support system
  12. O-Tell us one of your strongly held beliefs
  13. O-Don't absorb other's feelings
  14. B-Address boundary violations early
  15. O-RAFT
  16. O-Know your limits
  17. B-You are in charge of your choices
  18. B-Tell us a time you agreed to disagree
  19. I-Don't apologize for setting a boundary
  20. G-Know your values
  21. I-Clearly identify your boundary
  22. N-Understand why you need the boundary
  23. I-Ask what you need at this time
  24. B-Describe your personal bubble