You are incharge ofyourchoicesHaveself-respectUnderstandwhy youneed theboundaryRAFTKnowyourvaluesTell us atime youcrossed aboundarySay astrong"NO!"DescribeyourpersonalbubbleUse asupportsystemDon'tabsorbother'sfeelingsAddressboundaryviolationsearlyAsk whatyou needat thistimeClearlystate yourthoughts& feelingsIs yourfamily openwith theirfeelings?Don'tapologizefor settinga boundaryDon't saywhat isnot truePreventisolationfrom otherswho canhelpTrustyourintuitionTell us oneof yourstronglyheld beliefsClearlyidentifyyourboundaryHow doyouestablishboundariesBewareoversharingto everyoneTell us atime youagreed todisagreeKnowyourlimitsYou are incharge ofyourchoicesHaveself-respectUnderstandwhy youneed theboundaryRAFTKnowyourvaluesTell us atime youcrossed aboundarySay astrong"NO!"DescribeyourpersonalbubbleUse asupportsystemDon'tabsorbother'sfeelingsAddressboundaryviolationsearlyAsk whatyou needat thistimeClearlystate yourthoughts& feelingsIs yourfamily openwith theirfeelings?Don'tapologizefor settinga boundaryDon't saywhat isnot truePreventisolationfrom otherswho canhelpTrustyourintuitionTell us oneof yourstronglyheld beliefsClearlyidentifyyourboundaryHow doyouestablishboundariesBewareoversharingto everyoneTell us atime youagreed todisagreeKnowyourlimits

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
N
4
O
5
G
6
N
7
I
8
B
9
O
10
O
11
B
12
I
13
G
14
G
15
I
16
N
17
G
18
G
19
O
20
I
21
I
22
B
23
B
24
O
  1. B-You are in charge of your choices
  2. N-Have self-respect
  3. N-Understand why you need the boundary
  4. O-RAFT
  5. G-Know your values
  6. N-Tell us a time you crossed a boundary
  7. I-Say a strong "NO!"
  8. B-Describe your personal bubble
  9. O-Use a support system
  10. O-Don't absorb other's feelings
  11. B-Address boundary violations early
  12. I-Ask what you need at this time
  13. G-Clearly state your thoughts & feelings
  14. G-Is your family open with their feelings?
  15. I-Don't apologize for setting a boundary
  16. N-Don't say what is not true
  17. G-Prevent isolation from others who can help
  18. G-Trust your intuition
  19. O-Tell us one of your strongly held beliefs
  20. I-Clearly identify your boundary
  21. I-How do you establish boundaries
  22. B-Beware oversharing to everyone
  23. B-Tell us a time you agreed to disagree
  24. O-Know your limits