Run back and forth a room 20 times Clean a mirror/window/other glass surface Clean two hard to reach places or crevises Plan one outing for within one week to somewhere Learn a new phrase in any language Play piano for 20 min Defeat thirty enemies in a videogame Drink a cup of tea Do two sets of jumping jacks Do two sets of lunges Watch two anime episodes Draw one place Complete three missions in any videogame Fully sort and organise a drawer or cabinet Make a shopping or to do list Clean under a big furniture Read one chapter of any book Make one DIY pet toy Jump rope for ten minutes total Look through expiration dates in one place Learn ten new facts about animals Listen to ten songs throughout the day Add more to any old story Look though one folder of collectible cards Do ten minutes of stretching Fold five different origami Dance around for two songs Write a message to- or call someone Get a gym badge in any pokemon game Tell a pet a story about me Add more to any old drawing Draw one character Sit still for 15 min with nothing playing Lint roll a pet furniture/bed/blanket Write two good things that happened this week Read a full doctor seus or other shorter book Do three sets of bicep curls Do 15 minutes of yoga Write the backstory for any character Take a 30 min-1 hour walk Watch one tv episode Dust a room of the house Do 20 pushups of any kind i am able to do Run back and forth a room 20 times Clean a mirror/window/other glass surface Clean two hard to reach places or crevises Plan one outing for within one week to somewhere Learn a new phrase in any language Play piano for 20 min Defeat thirty enemies in a videogame Drink a cup of tea Do two sets of jumping jacks Do two sets of lunges Watch two anime episodes Draw one place Complete three missions in any videogame Fully sort and organise a drawer or cabinet Make a shopping or to do list Clean under a big furniture Read one chapter of any book Make one DIY pet toy Jump rope for ten minutes total Look through expiration dates in one place Learn ten new facts about animals Listen to ten songs throughout the day Add more to any old story Look though one folder of collectible cards Do ten minutes of stretching Fold five different origami Dance around for two songs Write a message to- or call someone Get a gym badge in any pokemon game Tell a pet a story about me Add more to any old drawing Draw one character Sit still for 15 min with nothing playing Lint roll a pet furniture/bed/blanket Write two good things that happened this week Read a full doctor seus or other shorter book Do three sets of bicep curls Do 15 minutes of yoga Write the backstory for any character Take a 30 min-1 hour walk Watch one tv episode Dust a room of the house Do 20 pushups of any kind i am able to do
(Print)
Run back and forth a room 20 times
Clean a mirror/window/other glass surface
Clean two hard to reach places or crevises
Plan one outing for within one week to somewhere
Learn a new phrase in any language
Play piano for 20 min
Defeat thirty enemies in a videogame
Drink a cup of tea
Do two sets of jumping jacks
Do two sets of lunges
Watch two anime episodes
Draw one place
Complete three missions in any videogame
Fully sort and organise a drawer or cabinet
Make a shopping or to do list
Clean under a big furniture
Read one chapter of any book
Make one DIY pet toy
Jump rope for ten minutes total
Look through expiration dates in one place
Learn ten new facts about animals
Listen to ten songs throughout the day
Add more to any old story
Look though one folder of collectible cards
Do ten minutes of stretching
Fold five different origami
Dance around for two songs
Write a message to- or call someone
Get a gym badge in any pokemon game
Tell a pet a story about me
Add more to any old drawing
Draw one character
Sit still for 15 min with nothing playing
Lint roll a pet furniture/bed/blanket
Write two good things that happened this week
Read a full doctor seus or other shorter book
Do three sets of bicep curls
Do 15 minutes of yoga
Write the backstory for any character
Take a 30 min-1 hour walk
Watch one tv episode
Dust a room of the house
Do 20 pushups of any kind i am able to do
