Do 20 pushups of any kind i am able to do Draw one place Watch two anime episodes Read one chapter of any book Lint roll a pet furniture/bed/blanket Defeat thirty enemies in a videogame Fully sort and organise a drawer or cabinet Look though one folder of collectible cards Plan one outing for within one week to somewhere Learn a new phrase in any language Drink a cup of tea Do two sets of jumping jacks Do ten minutes of stretching Learn ten new facts about animals Add more to any old story Take a 30 min-1 hour walk Jump rope for ten minutes total Watch one tv episode Run back and forth a room 20 times Fold five different origami Dance around for two songs Clean a mirror/window/other glass surface Add more to any old drawing Clean under a big furniture Do two sets of lunges Tell a pet a story about me Make one DIY pet toy Dust a room of the house Make a shopping or to do list Sit still for 15 min with nothing playing Get a gym badge in any pokemon game Write a message to- or call someone Read a full doctor seus or other shorter book Do 15 minutes of yoga Play piano for 20 min Do three sets of bicep curls Complete three missions in any videogame Write two good things that happened this week Look through expiration dates in one place Draw one character Write the backstory for any character Clean two hard to reach places or crevises Listen to ten songs throughout the day Do 20 pushups of any kind i am able to do Draw one place Watch two anime episodes Read one chapter of any book Lint roll a pet furniture/bed/blanket Defeat thirty enemies in a videogame Fully sort and organise a drawer or cabinet Look though one folder of collectible cards Plan one outing for within one week to somewhere Learn a new phrase in any language Drink a cup of tea Do two sets of jumping jacks Do ten minutes of stretching Learn ten new facts about animals Add more to any old story Take a 30 min-1 hour walk Jump rope for ten minutes total Watch one tv episode Run back and forth a room 20 times Fold five different origami Dance around for two songs Clean a mirror/window/other glass surface Add more to any old drawing Clean under a big furniture Do two sets of lunges Tell a pet a story about me Make one DIY pet toy Dust a room of the house Make a shopping or to do list Sit still for 15 min with nothing playing Get a gym badge in any pokemon game Write a message to- or call someone Read a full doctor seus or other shorter book Do 15 minutes of yoga Play piano for 20 min Do three sets of bicep curls Complete three missions in any videogame Write two good things that happened this week Look through expiration dates in one place Draw one character Write the backstory for any character Clean two hard to reach places or crevises Listen to ten songs throughout the day
(Print)
Do 20 pushups of any kind i am able to do
Draw one place
Watch two anime episodes
Read one chapter of any book
Lint roll a pet furniture/bed/blanket
Defeat thirty enemies in a videogame
Fully sort and organise a drawer or cabinet
Look though one folder of collectible cards
Plan one outing for within one week to somewhere
Learn a new phrase in any language
Drink a cup of tea
Do two sets of jumping jacks
Do ten minutes of stretching
Learn ten new facts about animals
Add more to any old story
Take a 30 min-1 hour walk
Jump rope for ten minutes total
Watch one tv episode
Run back and forth a room 20 times
Fold five different origami
Dance around for two songs
Clean a mirror/window/other glass surface
Add more to any old drawing
Clean under a big furniture
Do two sets of lunges
Tell a pet a story about me
Make one DIY pet toy
Dust a room of the house
Make a shopping or to do list
Sit still for 15 min with nothing playing
Get a gym badge in any pokemon game
Write a message to- or call someone
Read a full doctor seus or other shorter book
Do 15 minutes of yoga
Play piano for 20 min
Do three sets of bicep curls
Complete three missions in any videogame
Write two good things that happened this week
Look through expiration dates in one place
Draw one character
Write the backstory for any character
Clean two hard to reach places or crevises
Listen to ten songs throughout the day
