PracticesayingnoGive anexample ofan emotionalboundaryPooremotionaland mentalhealthSomeoneoversteppedtheir roleDifficultysaying noto othersTell us abouta time thatyou agreedto disagreeTell us abouta time youtrusted yourintuitionHealthySelf-worth/self-imageHonorother'sfeelingsTell usabout oneof yourvaluesTell us abouta time youcrossedsomeone'sboundaryKnowyour limits&violationsUnderstandwhy youneed thatboundaryExampleof amaterialboundaryHonesty andstrongcommunicationskillsYou had adifficult timemaintaininga boundaryDependenton opinionof othersRespectof self andothersSomeonecrossedyourboundaryDon'trespectothersopinionsExampleof aphysicalboundaryFear ofrejectionby othersExampleof aculturalboundaryActiveListeningskillsYou are incharge ofyour ownchoicesOversharesPersonalInformationAcceptingofdisrespectExample ofusing powerto one'sadvantageProvidingunsolicitedadvicePracticesayingnoGive anexample ofan emotionalboundaryPooremotionaland mentalhealthSomeoneoversteppedtheir roleDifficultysaying noto othersTell us abouta time thatyou agreedto disagreeTell us abouta time youtrusted yourintuitionHealthySelf-worth/self-imageHonorother'sfeelingsTell usabout oneof yourvaluesTell us abouta time youcrossedsomeone'sboundaryKnowyour limits&violationsUnderstandwhy youneed thatboundaryExampleof amaterialboundaryHonesty andstrongcommunicationskillsYou had adifficult timemaintaininga boundaryDependenton opinionof othersRespectof self andothersSomeonecrossedyourboundaryDon'trespectothersopinionsExampleof aphysicalboundaryFear ofrejectionby othersExampleof aculturalboundaryActiveListeningskillsYou are incharge ofyour ownchoicesOversharesPersonalInformationAcceptingofdisrespectExample ofusing powerto one'sadvantageProvidingunsolicitedadvice

Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
G
4
I
5
G
6
I
7
I
8
N
9
O
10
I
11
I
12
O
13
O
14
B
15
N
16
I
17
G
18
N
19
B
20
O
21
B
22
G
23
B
24
N
25
N
26
G
27
G
28
B
29
B
  1. O-Practice saying no
  2. O-Give an example of an emotional boundary
  3. G-Poor emotional and mental health
  4. I-Someone overstepped their role
  5. G-Difficulty saying no to others
  6. I-Tell us about a time that you agreed to disagree
  7. I-Tell us about a time you trusted your intuition
  8. N-Healthy Self-worth/self-image
  9. O-Honor other's feelings
  10. I-Tell us about one of your values
  11. I-Tell us about a time you crossed someone's boundary
  12. O-Know your limits & violations
  13. O-Understand why you need that boundary
  14. B- Example of a material boundary
  15. N-Honesty and strong communication skills
  16. I-You had a difficult time maintaining a boundary
  17. G-Dependent on opinion of others
  18. N-Respect of self and others
  19. B-Someone crossed your boundary
  20. O-Don't respect others opinions
  21. B- Example of a physical boundary
  22. G-Fear of rejection by others
  23. B-Example of a cultural boundary
  24. N-Active Listening skills
  25. N-You are in charge of your own choices
  26. G-Overshares Personal Information
  27. G-Accepting of disrespect
  28. B-Example of using power to one's advantage
  29. B-Providing unsolicited advice