Exampleof a timeboundaryTell us abouta time thatyou agreedto disagreeRespectof self andothersFear ofrejectionby othersHonorother'sfeelingsDependenton opinionof othersTell us abouta time youtrusted yourintuitionExampleof aculturalboundaryHave atrustedsupportsystemAphysicalboundaryOversharesPersonalInformationHonesty andstrongcommunicationskillsGive anexample ofa materialboundaryYou are incharge ofyour ownchoicesDon'tabsorbothers'feelingsMaintaininga boundarywas difficultAnemotionalboundaryUnderstandwhy youneed thatboundaryDifficultysaying noto othersTell us abouta timesomeonecrossed yourboundaryActiveListeningskillsPracticesayingnoUsingpower toone'sadvantageTell us abouta time youcrossedsomeone'sboundaryTell usabout oneof yourvaluesAcceptingofdisrespectHealthySelf-worth/self-imageKnow youlimits &violationsPooremotionaland mentalhealthExampleof a timeboundaryTell us abouta time thatyou agreedto disagreeRespectof self andothersFear ofrejectionby othersHonorother'sfeelingsDependenton opinionof othersTell us abouta time youtrusted yourintuitionExampleof aculturalboundaryHave atrustedsupportsystemAphysicalboundaryOversharesPersonalInformationHonesty andstrongcommunicationskillsGive anexample ofa materialboundaryYou are incharge ofyour ownchoicesDon'tabsorbothers'feelingsMaintaininga boundarywas difficultAnemotionalboundaryUnderstandwhy youneed thatboundaryDifficultysaying noto othersTell us abouta timesomeonecrossed yourboundaryActiveListeningskillsPracticesayingnoUsingpower toone'sadvantageTell us abouta time youcrossedsomeone'sboundaryTell usabout oneof yourvaluesAcceptingofdisrespectHealthySelf-worth/self-imageKnow youlimits &violationsPooremotionaland mentalhealth

Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
N
4
G
5
O
6
G
7
I
8
B
9
O
10
B
11
G
12
N
13
B
14
N
15
O
16
I
17
B
18
O
19
G
20
I
21
N
22
O
23
B
24
I
25
I
26
G
27
N
28
O
29
G
  1. B-Example of a time boundary
  2. I-Tell us about a time that you agreed to disagree
  3. N-Respect of self and others
  4. G-Fear of rejection by others
  5. O-Honor other's feelings
  6. G-Dependent on opinion of others
  7. I-Tell us about a time you trusted your intuition
  8. B- Example of a cultural boundary
  9. O-Have a trusted support system
  10. B-A physical boundary
  11. G-Overshares Personal Information
  12. N-Honesty and strong communication skills
  13. B-Give an example of a material boundary
  14. N-You are in charge of your own choices
  15. O-Don't absorb others' feelings
  16. I-Maintaining a boundary was difficult
  17. B-An emotional boundary
  18. O-Understand why you need that boundary
  19. G-Difficulty saying no to others
  20. I-Tell us about a time someone crossed your boundary
  21. N-Active Listening skills
  22. O-Practice saying no
  23. B- Using power to one's advantage
  24. I-Tell us about a time you crossed someone's boundary
  25. I-Tell us about one of your values
  26. G-Accepting of disrespect
  27. N-Healthy Self-worth/self-image
  28. O-Know you limits & violations
  29. G-Poor emotional and mental health