Exampleof a timeboundaryPooremotionaland mentalhealthTell us abouta time youtrusted yourintuitionTell usabout oneof yourvaluesDifficultysaying noto othersHealthySelf-worth/self-imageYou are incharge ofyour ownchoicesRespectof self andothersDependenton opinionof othersActiveListeningskillsKnow youlimits &violationsHonesty andstrongcommunicationskillsTell us abouta time thatyou agreedto disagreeTell us abouta timesomeonecrossed yourboundaryAnemotionalboundaryOversharesPersonalInformationTell us abouta time youcrossedsomeone'sboundaryDon'tabsorbothers'feelingsGive anexample ofa materialboundaryUnderstandwhy youneed thatboundaryHave atrustedsupportsystemMaintaininga boundarywas difficultAphysicalboundaryFear ofrejectionby othersHonorother'sfeelingsPracticesayingnoAcceptingofdisrespectUsingpower toone'sadvantageExampleof aculturalboundaryExampleof a timeboundaryPooremotionaland mentalhealthTell us abouta time youtrusted yourintuitionTell usabout oneof yourvaluesDifficultysaying noto othersHealthySelf-worth/self-imageYou are incharge ofyour ownchoicesRespectof self andothersDependenton opinionof othersActiveListeningskillsKnow youlimits &violationsHonesty andstrongcommunicationskillsTell us abouta time thatyou agreedto disagreeTell us abouta timesomeonecrossed yourboundaryAnemotionalboundaryOversharesPersonalInformationTell us abouta time youcrossedsomeone'sboundaryDon'tabsorbothers'feelingsGive anexample ofa materialboundaryUnderstandwhy youneed thatboundaryHave atrustedsupportsystemMaintaininga boundarywas difficultAphysicalboundaryFear ofrejectionby othersHonorother'sfeelingsPracticesayingnoAcceptingofdisrespectUsingpower toone'sadvantageExampleof aculturalboundary

Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
I
4
I
5
G
6
N
7
N
8
N
9
G
10
N
11
O
12
N
13
I
14
I
15
B
16
G
17
I
18
O
19
B
20
O
21
O
22
I
23
B
24
G
25
O
26
O
27
G
28
B
29
B
  1. B-Example of a time boundary
  2. G-Poor emotional and mental health
  3. I-Tell us about a time you trusted your intuition
  4. I-Tell us about one of your values
  5. G-Difficulty saying no to others
  6. N-Healthy Self-worth/self-image
  7. N-You are in charge of your own choices
  8. N-Respect of self and others
  9. G-Dependent on opinion of others
  10. N-Active Listening skills
  11. O-Know you limits & violations
  12. N-Honesty and strong communication skills
  13. I-Tell us about a time that you agreed to disagree
  14. I-Tell us about a time someone crossed your boundary
  15. B-An emotional boundary
  16. G-Overshares Personal Information
  17. I-Tell us about a time you crossed someone's boundary
  18. O-Don't absorb others' feelings
  19. B-Give an example of a material boundary
  20. O-Understand why you need that boundary
  21. O-Have a trusted support system
  22. I-Maintaining a boundary was difficult
  23. B-A physical boundary
  24. G-Fear of rejection by others
  25. O-Honor other's feelings
  26. O-Practice saying no
  27. G-Accepting of disrespect
  28. B- Using power to one's advantage
  29. B- Example of a cultural boundary