Ride aBikePlay withYour PetTake aShortNapReada BookTakeDeepBreathsTalk toFriendsExerciseTalk toanAdultWatchTVCountto 10Use aStressBallTalk toaParentEat aSnackWrite inaJournalAsk forHelpDrawAsk toUse theBathroomDanceListentoMusicGoOutsideBakeAsk foraBreakPlay aGameGo fora WalkRide aBikePlay withYour PetTake aShortNapReada BookTakeDeepBreathsTalk toFriendsExerciseTalk toanAdultWatchTVCountto 10Use aStressBallTalk toaParentEat aSnackWrite inaJournalAsk forHelpDrawAsk toUse theBathroomDanceListentoMusicGoOutsideBakeAsk foraBreakPlay aGameGo fora Walk

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ride a Bike
  2. Play with Your Pet
  3. Take a Short Nap
  4. Read a Book
  5. Take Deep Breaths
  6. Talk to Friends
  7. Exercise
  8. Talk to an Adult
  9. Watch TV
  10. Count to 10
  11. Use a Stress Ball
  12. Talk to a Parent
  13. Eat a Snack
  14. Write in a Journal
  15. Ask for Help
  16. Draw
  17. Ask to Use the Bathroom
  18. Dance
  19. Listen to Music
  20. Go Outside
  21. Bake
  22. Ask for a Break
  23. Play a Game
  24. Go for a Walk