Countto 10Go fora WalkPlay aGameDanceEat aSnackGoOutsideListentoMusicAsk forHelpAsk foraBreakTakeDeepBreathsWrite inaJournalReada BookWatchTVPlay withYour PetBakeDrawUse aStressBallAsk toUse theBathroomRide aBikeTake aShortNapTalk toFriendsTalk toaParentTalk toanAdultExerciseCountto 10Go fora WalkPlay aGameDanceEat aSnackGoOutsideListentoMusicAsk forHelpAsk foraBreakTakeDeepBreathsWrite inaJournalReada BookWatchTVPlay withYour PetBakeDrawUse aStressBallAsk toUse theBathroomRide aBikeTake aShortNapTalk toFriendsTalk toaParentTalk toanAdultExercise

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Count to 10
  2. Go for a Walk
  3. Play a Game
  4. Dance
  5. Eat a Snack
  6. Go Outside
  7. Listen to Music
  8. Ask for Help
  9. Ask for a Break
  10. Take Deep Breaths
  11. Write in a Journal
  12. Read a Book
  13. Watch TV
  14. Play with Your Pet
  15. Bake
  16. Draw
  17. Use a Stress Ball
  18. Ask to Use the Bathroom
  19. Ride a Bike
  20. Take a Short Nap
  21. Talk to Friends
  22. Talk to a Parent
  23. Talk to an Adult
  24. Exercise