Play withYour PetTakeDeepBreathsTalk toFriendsListentoMusicGo fora WalkDanceWatchTVWrite inaJournalCountto 10Reada BookTalk toanAdultExerciseAsk toUse theBathroomRide aBikeBakeTake aShortNapAsk forHelpAsk foraBreakEat aSnackPlay aGameDrawTalk toaParentGoOutsideUse aStressBallPlay withYour PetTakeDeepBreathsTalk toFriendsListentoMusicGo fora WalkDanceWatchTVWrite inaJournalCountto 10Reada BookTalk toanAdultExerciseAsk toUse theBathroomRide aBikeBakeTake aShortNapAsk forHelpAsk foraBreakEat aSnackPlay aGameDrawTalk toaParentGoOutsideUse aStressBall

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with Your Pet
  2. Take Deep Breaths
  3. Talk to Friends
  4. Listen to Music
  5. Go for a Walk
  6. Dance
  7. Watch TV
  8. Write in a Journal
  9. Count to 10
  10. Read a Book
  11. Talk to an Adult
  12. Exercise
  13. Ask to Use the Bathroom
  14. Ride a Bike
  15. Bake
  16. Take a Short Nap
  17. Ask for Help
  18. Ask for a Break
  19. Eat a Snack
  20. Play a Game
  21. Draw
  22. Talk to a Parent
  23. Go Outside
  24. Use a Stress Ball