Talk toFriendsAsk foraBreakReada BookListentoMusicGoOutsidePlay aGameTalk toanAdultUse aStressBallDrawRide aBikePlay withYour PetBakeWrite inaJournalEat aSnackWatchTVCountto 10Ask toUse theBathroomTakeDeepBreathsExerciseGo fora WalkTake aShortNapTalk toaParentDanceAsk forHelpTalk toFriendsAsk foraBreakReada BookListentoMusicGoOutsidePlay aGameTalk toanAdultUse aStressBallDrawRide aBikePlay withYour PetBakeWrite inaJournalEat aSnackWatchTVCountto 10Ask toUse theBathroomTakeDeepBreathsExerciseGo fora WalkTake aShortNapTalk toaParentDanceAsk forHelp

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Talk to Friends
  2. Ask for a Break
  3. Read a Book
  4. Listen to Music
  5. Go Outside
  6. Play a Game
  7. Talk to an Adult
  8. Use a Stress Ball
  9. Draw
  10. Ride a Bike
  11. Play with Your Pet
  12. Bake
  13. Write in a Journal
  14. Eat a Snack
  15. Watch TV
  16. Count to 10
  17. Ask to Use the Bathroom
  18. Take Deep Breaths
  19. Exercise
  20. Go for a Walk
  21. Take a Short Nap
  22. Talk to a Parent
  23. Dance
  24. Ask for Help