Play aGameGo fora WalkDanceDrawAsk toUse theBathroomWrite inaJournalEat aSnackBakeListentoMusicAsk forHelpCountto 10Reada BookWatchTVTalk toaParentAsk foraBreakTalk toFriendsExerciseTalk toanAdultGoOutsideUse aStressBallTake aShortNapPlay withYour PetRide aBikeTakeDeepBreathsPlay aGameGo fora WalkDanceDrawAsk toUse theBathroomWrite inaJournalEat aSnackBakeListentoMusicAsk forHelpCountto 10Reada BookWatchTVTalk toaParentAsk foraBreakTalk toFriendsExerciseTalk toanAdultGoOutsideUse aStressBallTake aShortNapPlay withYour PetRide aBikeTakeDeepBreaths

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a Game
  2. Go for a Walk
  3. Dance
  4. Draw
  5. Ask to Use the Bathroom
  6. Write in a Journal
  7. Eat a Snack
  8. Bake
  9. Listen to Music
  10. Ask for Help
  11. Count to 10
  12. Read a Book
  13. Watch TV
  14. Talk to a Parent
  15. Ask for a Break
  16. Talk to Friends
  17. Exercise
  18. Talk to an Adult
  19. Go Outside
  20. Use a Stress Ball
  21. Take a Short Nap
  22. Play with Your Pet
  23. Ride a Bike
  24. Take Deep Breaths