Play withYour PetExerciseAsk forHelpTake aShortNapGo fora WalkGoOutsidePlay aGameListentoMusicEat aSnackRide aBikeAsk toUse theBathroomTalk toaParentBakeTalk toanAdultTakeDeepBreathsReada BookWrite inaJournalCountto 10Ask foraBreakWatchTVUse aStressBallTalk toFriendsDanceDrawPlay withYour PetExerciseAsk forHelpTake aShortNapGo fora WalkGoOutsidePlay aGameListentoMusicEat aSnackRide aBikeAsk toUse theBathroomTalk toaParentBakeTalk toanAdultTakeDeepBreathsReada BookWrite inaJournalCountto 10Ask foraBreakWatchTVUse aStressBallTalk toFriendsDanceDraw

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Play with Your Pet
  2. Exercise
  3. Ask for Help
  4. Take a Short Nap
  5. Go for a Walk
  6. Go Outside
  7. Play a Game
  8. Listen to Music
  9. Eat a Snack
  10. Ride a Bike
  11. Ask to Use the Bathroom
  12. Talk to a Parent
  13. Bake
  14. Talk to an Adult
  15. Take Deep Breaths
  16. Read a Book
  17. Write in a Journal
  18. Count to 10
  19. Ask for a Break
  20. Watch TV
  21. Use a Stress Ball
  22. Talk to Friends
  23. Dance
  24. Draw