Ask foraBreakEat aSnackTalk toaParentReada BookAsk forHelpDanceGoOutsideDrawCountto 10WatchTVAsk toUse theBathroomPlay aGameBakeTalk toFriendsTakeDeepBreathsTalk toanAdultGo fora WalkWrite inaJournalExerciseTake aShortNapRide aBikeUse aStressBallListentoMusicPlay withYour PetAsk foraBreakEat aSnackTalk toaParentReada BookAsk forHelpDanceGoOutsideDrawCountto 10WatchTVAsk toUse theBathroomPlay aGameBakeTalk toFriendsTakeDeepBreathsTalk toanAdultGo fora WalkWrite inaJournalExerciseTake aShortNapRide aBikeUse aStressBallListentoMusicPlay withYour Pet

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask for a Break
  2. Eat a Snack
  3. Talk to a Parent
  4. Read a Book
  5. Ask for Help
  6. Dance
  7. Go Outside
  8. Draw
  9. Count to 10
  10. Watch TV
  11. Ask to Use the Bathroom
  12. Play a Game
  13. Bake
  14. Talk to Friends
  15. Take Deep Breaths
  16. Talk to an Adult
  17. Go for a Walk
  18. Write in a Journal
  19. Exercise
  20. Take a Short Nap
  21. Ride a Bike
  22. Use a Stress Ball
  23. Listen to Music
  24. Play with Your Pet