Go fora WalkListentoMusicTalk toaParentAsk forHelpWatchTVEat aSnackCountto 10Reada BookAsk foraBreakWrite inaJournalRide aBikePlay aGameBakeUse aStressBallExerciseTakeDeepBreathsTalk toFriendsDrawTalk toanAdultAsk toUse theBathroomPlay withYour PetGoOutsideTake aShortNapDanceGo fora WalkListentoMusicTalk toaParentAsk forHelpWatchTVEat aSnackCountto 10Reada BookAsk foraBreakWrite inaJournalRide aBikePlay aGameBakeUse aStressBallExerciseTakeDeepBreathsTalk toFriendsDrawTalk toanAdultAsk toUse theBathroomPlay withYour PetGoOutsideTake aShortNapDance

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a Walk
  2. Listen to Music
  3. Talk to a Parent
  4. Ask for Help
  5. Watch TV
  6. Eat a Snack
  7. Count to 10
  8. Read a Book
  9. Ask for a Break
  10. Write in a Journal
  11. Ride a Bike
  12. Play a Game
  13. Bake
  14. Use a Stress Ball
  15. Exercise
  16. Take Deep Breaths
  17. Talk to Friends
  18. Draw
  19. Talk to an Adult
  20. Ask to Use the Bathroom
  21. Play with Your Pet
  22. Go Outside
  23. Take a Short Nap
  24. Dance