Talk toanAdultRide aBikeListentoMusicExerciseDrawAsk foraBreakDanceWrite inaJournalGo fora WalkPlay aGameReada BookCountto 10Play withYour PetTalk toaParentAsk forHelpBakeUse aStressBallTakeDeepBreathsWatchTVTake aShortNapGoOutsideAsk toUse theBathroomEat aSnackTalk toFriendsTalk toanAdultRide aBikeListentoMusicExerciseDrawAsk foraBreakDanceWrite inaJournalGo fora WalkPlay aGameReada BookCountto 10Play withYour PetTalk toaParentAsk forHelpBakeUse aStressBallTakeDeepBreathsWatchTVTake aShortNapGoOutsideAsk toUse theBathroomEat aSnackTalk toFriends

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to an Adult
  2. Ride a Bike
  3. Listen to Music
  4. Exercise
  5. Draw
  6. Ask for a Break
  7. Dance
  8. Write in a Journal
  9. Go for a Walk
  10. Play a Game
  11. Read a Book
  12. Count to 10
  13. Play with Your Pet
  14. Talk to a Parent
  15. Ask for Help
  16. Bake
  17. Use a Stress Ball
  18. Take Deep Breaths
  19. Watch TV
  20. Take a Short Nap
  21. Go Outside
  22. Ask to Use the Bathroom
  23. Eat a Snack
  24. Talk to Friends