PyramidTabataAerobicProgressiveoverloadRPEConcentricHypertrophyPlyometricsFlexibilityPlateauIsometric1RMSupersetAnaerobicLacticacidCompoundmovementDeloadSetsSpecificityCardiovascularenduranceIsolationUnilateralmovementRepsEccentricPyramidTabataAerobicProgressiveoverloadRPEConcentricHypertrophyPlyometricsFlexibilityPlateauIsometric1RMSupersetAnaerobicLacticacidCompoundmovementDeloadSetsSpecificityCardiovascularenduranceIsolationUnilateralmovementRepsEccentric

Microsoft Word Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pyramid
  2. Tabata
  3. Aerobic
  4. Progressive overload
  5. RPE
  6. Concentric
  7. Hypertrophy
  8. Plyometrics
  9. Flexibility
  10. Plateau
  11. Isometric
  12. 1RM
  13. Superset
  14. Anaerobic
  15. Lactic acid
  16. Compound movement
  17. Deload
  18. Sets
  19. Specificity
  20. Cardiovascular endurance
  21. Isolation
  22. Unilateral movement
  23. Reps
  24. Eccentric