ExcerciseSingPuzzleRestListentomusicHave asnackDrawSay"I'msorry"Countto 10Talk toa friendCryit outGooutsideGet adrinkQuiettimeTakea walkPlayHappythoughtsFidgetsReadWatchTVTell ajokeVideogamesDanceDeepbreathesExcerciseSingPuzzleRestListentomusicHave asnackDrawSay"I'msorry"Countto 10Talk toa friendCryit outGooutsideGet adrinkQuiettimeTakea walkPlayHappythoughtsFidgetsReadWatchTVTell ajokeVideogamesDanceDeepbreathes

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Excercise
  2. Sing
  3. Puzzle
  4. Rest
  5. Listen to music
  6. Have a snack
  7. Draw
  8. Say "I'm sorry"
  9. Count to 10
  10. Talk to a friend
  11. Cry it out
  12. Go outside
  13. Get a drink
  14. Quiet time
  15. Take a walk
  16. Play
  17. Happy thoughts
  18. Fidgets
  19. Read
  20. Watch TV
  21. Tell a joke
  22. Video games
  23. Dance
  24. Deep breathes