ListentomusicReadCryit outDanceFidgetsExcerciseQuiettimePlayGooutsideTakea walkWatchTVTell ajokePuzzleHappythoughtsVideogamesDeepbreathesGet adrinkTalk toa friendCountto 10Have asnackSay"I'msorry"DrawSingRestListentomusicReadCryit outDanceFidgetsExcerciseQuiettimePlayGooutsideTakea walkWatchTVTell ajokePuzzleHappythoughtsVideogamesDeepbreathesGet adrinkTalk toa friendCountto 10Have asnackSay"I'msorry"DrawSingRest

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music
  2. Read
  3. Cry it out
  4. Dance
  5. Fidgets
  6. Excercise
  7. Quiet time
  8. Play
  9. Go outside
  10. Take a walk
  11. Watch TV
  12. Tell a joke
  13. Puzzle
  14. Happy thoughts
  15. Video games
  16. Deep breathes
  17. Get a drink
  18. Talk to a friend
  19. Count to 10
  20. Have a snack
  21. Say "I'm sorry"
  22. Draw
  23. Sing
  24. Rest