FidgetsGet adrinkPlayReadQuiettimeTell ajokeDrawExcercisePuzzleSingCryit outDeepbreathesHave asnackWatchTVDanceCountto 10HappythoughtsGooutsideTakea walkTalk toa friendRestListentomusicVideogamesSay"I'msorry"FidgetsGet adrinkPlayReadQuiettimeTell ajokeDrawExcercisePuzzleSingCryit outDeepbreathesHave asnackWatchTVDanceCountto 10HappythoughtsGooutsideTakea walkTalk toa friendRestListentomusicVideogamesSay"I'msorry"

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fidgets
  2. Get a drink
  3. Play
  4. Read
  5. Quiet time
  6. Tell a joke
  7. Draw
  8. Excercise
  9. Puzzle
  10. Sing
  11. Cry it out
  12. Deep breathes
  13. Have a snack
  14. Watch TV
  15. Dance
  16. Count to 10
  17. Happy thoughts
  18. Go outside
  19. Take a walk
  20. Talk to a friend
  21. Rest
  22. Listen to music
  23. Video games
  24. Say "I'm sorry"