RestPuzzleHave asnackFidgetsListentomusicDeepbreathesHappythoughtsDrawTakea walkGooutsideExcerciseSingTell ajokePlayCryit outCountto 10VideogamesSay"I'msorry"QuiettimeGet adrinkTalk toa friendReadDanceWatchTVRestPuzzleHave asnackFidgetsListentomusicDeepbreathesHappythoughtsDrawTakea walkGooutsideExcerciseSingTell ajokePlayCryit outCountto 10VideogamesSay"I'msorry"QuiettimeGet adrinkTalk toa friendReadDanceWatchTV

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rest
  2. Puzzle
  3. Have a snack
  4. Fidgets
  5. Listen to music
  6. Deep breathes
  7. Happy thoughts
  8. Draw
  9. Take a walk
  10. Go outside
  11. Excercise
  12. Sing
  13. Tell a joke
  14. Play
  15. Cry it out
  16. Count to 10
  17. Video games
  18. Say "I'm sorry"
  19. Quiet time
  20. Get a drink
  21. Talk to a friend
  22. Read
  23. Dance
  24. Watch TV