I'd ratherbe anyoneelse thanmeAll myfriendsand familyhate meI'm such adrama queen- the smallestthings alwaystrigger meI've neverachievedanythingSomethingbadalwayshappensI'm souglyI'msuch afailureI turneveryonein my lifebadThe worldis so crueland coldIf anyonereally caredabout me,they wouldbe with meMy friendsall talk trashabout mebehind mybackI'll never beenough fora romanticpartnerI'm notenoughI can't doanythingrightI cannotdo things Iknow I'mcapable ofI'm aburdenI'm nofun to bearoundNo-onewants tohear myopinionI'm sucha weakpersonI can nevermake up forall the harmI've causedI'mworthlessandunlovableI will neverovercomedepressionI don'tdeserve thelove ofanyone inmy lifeThere'sno pointto any ofthisI'd ratherbe anyoneelse thanmeAll myfriendsand familyhate meI'm such adrama queen- the smallestthings alwaystrigger meI've neverachievedanythingSomethingbadalwayshappensI'm souglyI'msuch afailureI turneveryonein my lifebadThe worldis so crueland coldIf anyonereally caredabout me,they wouldbe with meMy friendsall talk trashabout mebehind mybackI'll never beenough fora romanticpartnerI'm notenoughI can't doanythingrightI cannotdo things Iknow I'mcapable ofI'm aburdenI'm nofun to bearoundNo-onewants tohear myopinionI'm sucha weakpersonI can nevermake up forall the harmI've causedI'mworthlessandunlovableI will neverovercomedepressionI don'tdeserve thelove ofanyone inmy lifeThere'sno pointto any ofthis

Negative Thoughts - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. I'd rather be anyone else than me
  2. All my friends and family hate me
  3. I'm such a drama queen - the smallest things always trigger me
  4. I've never achieved anything
  5. Something bad always happens
  6. I'm so ugly
  7. I'm such a failure
  8. I turn everyone in my life bad
  9. The world is so cruel and cold
  10. If anyone really cared about me, they would be with me
  11. My friends all talk trash about me behind my back
  12. I'll never be enough for a romantic partner
  13. I'm not enough
  14. I can't do anything right
  15. I cannot do things I know I'm capable of
  16. I'm a burden
  17. I'm no fun to be around
  18. No-one wants to hear my opinion
  19. I'm such a weak person
  20. I can never make up for all the harm I've caused
  21. I'm worthless and unlovable
  22. I will never overcome depression
  23. I don't deserve the love of anyone in my life
  24. There's no point to any of this