I'm notenoughI will neverovercomedepressionIf anyonereally caredabout me,they wouldbe with meI can nevermake up forall the harmI've causedI'm aburdenI'm souglySomethingbadalwayshappensAll myfriendsand familyhate meI've neverachievedanythingI'msuch afailureI'm such adrama queen- the smallestthings alwaystrigger meI'm nofun to bearoundMy friendsall talk trashabout mebehind mybackThere'sno pointto any ofthisI'mworthlessandunlovableNo-onewants tohear myopinionI turneveryonein my lifebadI'm sucha weakpersonI'd ratherbe anyoneelse thanmeI don'tdeserve thelove ofanyone inmy lifeThe worldis so crueland coldI can't doanythingrightI cannotdo things Iknow I'mcapable ofI'll never beenough fora romanticpartnerI'm notenoughI will neverovercomedepressionIf anyonereally caredabout me,they wouldbe with meI can nevermake up forall the harmI've causedI'm aburdenI'm souglySomethingbadalwayshappensAll myfriendsand familyhate meI've neverachievedanythingI'msuch afailureI'm such adrama queen- the smallestthings alwaystrigger meI'm nofun to bearoundMy friendsall talk trashabout mebehind mybackThere'sno pointto any ofthisI'mworthlessandunlovableNo-onewants tohear myopinionI turneveryonein my lifebadI'm sucha weakpersonI'd ratherbe anyoneelse thanmeI don'tdeserve thelove ofanyone inmy lifeThe worldis so crueland coldI can't doanythingrightI cannotdo things Iknow I'mcapable ofI'll never beenough fora romanticpartner

Negative Thoughts - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I'm not enough
  2. I will never overcome depression
  3. If anyone really cared about me, they would be with me
  4. I can never make up for all the harm I've caused
  5. I'm a burden
  6. I'm so ugly
  7. Something bad always happens
  8. All my friends and family hate me
  9. I've never achieved anything
  10. I'm such a failure
  11. I'm such a drama queen - the smallest things always trigger me
  12. I'm no fun to be around
  13. My friends all talk trash about me behind my back
  14. There's no point to any of this
  15. I'm worthless and unlovable
  16. No-one wants to hear my opinion
  17. I turn everyone in my life bad
  18. I'm such a weak person
  19. I'd rather be anyone else than me
  20. I don't deserve the love of anyone in my life
  21. The world is so cruel and cold
  22. I can't do anything right
  23. I cannot do things I know I'm capable of
  24. I'll never be enough for a romantic partner