SomethingbadalwayshappensAll myfriendsand familyhate meI can nevermake up forall the harmI've causedI'msuch afailureI'm nofun to bearoundI've neverachievedanythingMy friendsall talk trashabout mebehind mybackI'm souglyI'm notenoughThe worldis so crueland coldI'mworthlessandunlovableNo-onewants tohear myopinionI don'tdeserve thelove ofanyone inmy lifeThere'sno pointto any ofthisI can't doanythingrightI'm aburdenIf anyonereally caredabout me,they wouldbe with meI turneveryonein my lifebadI'm such adrama queen- the smallestthings alwaystrigger meI will neverovercomedepressionI'm sucha weakpersonI cannotdo things Iknow I'mcapable ofI'll never beenough fora romanticpartnerI'd ratherbe anyoneelse thanmeSomethingbadalwayshappensAll myfriendsand familyhate meI can nevermake up forall the harmI've causedI'msuch afailureI'm nofun to bearoundI've neverachievedanythingMy friendsall talk trashabout mebehind mybackI'm souglyI'm notenoughThe worldis so crueland coldI'mworthlessandunlovableNo-onewants tohear myopinionI don'tdeserve thelove ofanyone inmy lifeThere'sno pointto any ofthisI can't doanythingrightI'm aburdenIf anyonereally caredabout me,they wouldbe with meI turneveryonein my lifebadI'm such adrama queen- the smallestthings alwaystrigger meI will neverovercomedepressionI'm sucha weakpersonI cannotdo things Iknow I'mcapable ofI'll never beenough fora romanticpartnerI'd ratherbe anyoneelse thanme

Negative Thoughts - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Something bad always happens
  2. All my friends and family hate me
  3. I can never make up for all the harm I've caused
  4. I'm such a failure
  5. I'm no fun to be around
  6. I've never achieved anything
  7. My friends all talk trash about me behind my back
  8. I'm so ugly
  9. I'm not enough
  10. The world is so cruel and cold
  11. I'm worthless and unlovable
  12. No-one wants to hear my opinion
  13. I don't deserve the love of anyone in my life
  14. There's no point to any of this
  15. I can't do anything right
  16. I'm a burden
  17. If anyone really cared about me, they would be with me
  18. I turn everyone in my life bad
  19. I'm such a drama queen - the smallest things always trigger me
  20. I will never overcome depression
  21. I'm such a weak person
  22. I cannot do things I know I'm capable of
  23. I'll never be enough for a romantic partner
  24. I'd rather be anyone else than me