I turneveryonein my lifebadI'mworthlessandunlovableI will neverovercomedepressionI'd ratherbe anyoneelse thanmeIf anyonereally caredabout me,they wouldbe with meNo-onewants tohear myopinionThe worldis so crueland coldSomethingbadalwayshappensI'm such adrama queen- the smallestthings alwaystrigger meI'm souglyI can nevermake up forall the harmI've causedMy friendsall talk trashabout mebehind mybackAll myfriendsand familyhate meI'm notenoughI'll never beenough fora romanticpartnerI'm nofun to bearoundI cannotdo things Iknow I'mcapable ofThere'sno pointto any ofthisI don'tdeserve thelove ofanyone inmy lifeI've neverachievedanythingI'm aburdenI'msuch afailureI'm sucha weakpersonI can't doanythingrightI turneveryonein my lifebadI'mworthlessandunlovableI will neverovercomedepressionI'd ratherbe anyoneelse thanmeIf anyonereally caredabout me,they wouldbe with meNo-onewants tohear myopinionThe worldis so crueland coldSomethingbadalwayshappensI'm such adrama queen- the smallestthings alwaystrigger meI'm souglyI can nevermake up forall the harmI've causedMy friendsall talk trashabout mebehind mybackAll myfriendsand familyhate meI'm notenoughI'll never beenough fora romanticpartnerI'm nofun to bearoundI cannotdo things Iknow I'mcapable ofThere'sno pointto any ofthisI don'tdeserve thelove ofanyone inmy lifeI've neverachievedanythingI'm aburdenI'msuch afailureI'm sucha weakpersonI can't doanythingright

Negative Thoughts - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I turn everyone in my life bad
  2. I'm worthless and unlovable
  3. I will never overcome depression
  4. I'd rather be anyone else than me
  5. If anyone really cared about me, they would be with me
  6. No-one wants to hear my opinion
  7. The world is so cruel and cold
  8. Something bad always happens
  9. I'm such a drama queen - the smallest things always trigger me
  10. I'm so ugly
  11. I can never make up for all the harm I've caused
  12. My friends all talk trash about me behind my back
  13. All my friends and family hate me
  14. I'm not enough
  15. I'll never be enough for a romantic partner
  16. I'm no fun to be around
  17. I cannot do things I know I'm capable of
  18. There's no point to any of this
  19. I don't deserve the love of anyone in my life
  20. I've never achieved anything
  21. I'm a burden
  22. I'm such a failure
  23. I'm such a weak person
  24. I can't do anything right