I'm souglyI'll never beenough fora romanticpartnerI cannotdo things Iknow I'mcapable ofI'mworthlessandunlovableI'm sucha weakpersonI'd ratherbe anyoneelse thanmeI don'tdeserve thelove ofanyone inmy lifeThe worldis so crueland coldI will neverovercomedepressionI'm aburdenI turneveryonein my lifebadI'm such adrama queen- the smallestthings alwaystrigger meI'msuch afailureAll myfriendsand familyhate meNo-onewants tohear myopinionI can nevermake up forall the harmI've causedI've neverachievedanythingI'm nofun to bearoundMy friendsall talk trashabout mebehind mybackThere'sno pointto any ofthisSomethingbadalwayshappensIf anyonereally caredabout me,they wouldbe with meI'm notenoughI can't doanythingrightI'm souglyI'll never beenough fora romanticpartnerI cannotdo things Iknow I'mcapable ofI'mworthlessandunlovableI'm sucha weakpersonI'd ratherbe anyoneelse thanmeI don'tdeserve thelove ofanyone inmy lifeThe worldis so crueland coldI will neverovercomedepressionI'm aburdenI turneveryonein my lifebadI'm such adrama queen- the smallestthings alwaystrigger meI'msuch afailureAll myfriendsand familyhate meNo-onewants tohear myopinionI can nevermake up forall the harmI've causedI've neverachievedanythingI'm nofun to bearoundMy friendsall talk trashabout mebehind mybackThere'sno pointto any ofthisSomethingbadalwayshappensIf anyonereally caredabout me,they wouldbe with meI'm notenoughI can't doanythingright

Negative Thoughts - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I'm so ugly
  2. I'll never be enough for a romantic partner
  3. I cannot do things I know I'm capable of
  4. I'm worthless and unlovable
  5. I'm such a weak person
  6. I'd rather be anyone else than me
  7. I don't deserve the love of anyone in my life
  8. The world is so cruel and cold
  9. I will never overcome depression
  10. I'm a burden
  11. I turn everyone in my life bad
  12. I'm such a drama queen - the smallest things always trigger me
  13. I'm such a failure
  14. All my friends and family hate me
  15. No-one wants to hear my opinion
  16. I can never make up for all the harm I've caused
  17. I've never achieved anything
  18. I'm no fun to be around
  19. My friends all talk trash about me behind my back
  20. There's no point to any of this
  21. Something bad always happens
  22. If anyone really cared about me, they would be with me
  23. I'm not enough
  24. I can't do anything right