The worldis so crueland coldI can nevermake up forall the harmI've causedI'm nofun to bearoundNo-onewants tohear myopinionThere'sno pointto any ofthisI can't doanythingrightI turneveryonein my lifebadI'm sucha weakpersonMy friendsall talk trashabout mebehind mybackI cannotdo things Iknow I'mcapable ofI'd ratherbe anyoneelse thanmeI'mworthlessandunlovableI will neverovercomedepressionI'm such adrama queen- the smallestthings alwaystrigger meSomethingbadalwayshappensI'm notenoughAll myfriendsand familyhate meI'm aburdenI'm souglyI don'tdeserve thelove ofanyone inmy lifeI'll never beenough fora romanticpartnerI've neverachievedanythingI'msuch afailureIf anyonereally caredabout me,they wouldbe with meThe worldis so crueland coldI can nevermake up forall the harmI've causedI'm nofun to bearoundNo-onewants tohear myopinionThere'sno pointto any ofthisI can't doanythingrightI turneveryonein my lifebadI'm sucha weakpersonMy friendsall talk trashabout mebehind mybackI cannotdo things Iknow I'mcapable ofI'd ratherbe anyoneelse thanmeI'mworthlessandunlovableI will neverovercomedepressionI'm such adrama queen- the smallestthings alwaystrigger meSomethingbadalwayshappensI'm notenoughAll myfriendsand familyhate meI'm aburdenI'm souglyI don'tdeserve thelove ofanyone inmy lifeI'll never beenough fora romanticpartnerI've neverachievedanythingI'msuch afailureIf anyonereally caredabout me,they wouldbe with me

Negative Thoughts - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. The world is so cruel and cold
  2. I can never make up for all the harm I've caused
  3. I'm no fun to be around
  4. No-one wants to hear my opinion
  5. There's no point to any of this
  6. I can't do anything right
  7. I turn everyone in my life bad
  8. I'm such a weak person
  9. My friends all talk trash about me behind my back
  10. I cannot do things I know I'm capable of
  11. I'd rather be anyone else than me
  12. I'm worthless and unlovable
  13. I will never overcome depression
  14. I'm such a drama queen - the smallest things always trigger me
  15. Something bad always happens
  16. I'm not enough
  17. All my friends and family hate me
  18. I'm a burden
  19. I'm so ugly
  20. I don't deserve the love of anyone in my life
  21. I'll never be enough for a romantic partner
  22. I've never achieved anything
  23. I'm such a failure
  24. If anyone really cared about me, they would be with me