A coping skill I'd like to practice more is I can forgive myself for I can strengthen my relationships by A coping skill I can use when mad is I am responsible for A goal I've been working towards A recovery goal of mine is Something I want to work on is I am grateful for I need to rest my body bc Setting boundaries are important bc Sleep is important bc A coping skill I can use when I'm sad is Self care to me is A positive affirmation I say is Something I'd like to let go of I show respect to others by Something I value is An activity/hobby I enjoy is Someone I use as a support I can connect with my peers by I can practice good communication by Something I'm proud of A strength of mine is I can keep my space tidy by My favorite artist is Something I do for self care is My favorite animal is Keeping good hygiene is important bc I can hold myself accountable by When distressed, I can tell myself Free! A healthy self statement I use is A potential career goal I can hold myself accountable by Something I look forward to A family /relationship goal of mine A coping skill I'd like to practice more is I can forgive myself for I can strengthen my relationships by A coping skill I can use when mad is I am responsible for A goal I've been working towards A recovery goal of mine is Something I want to work on is I am grateful for I need to rest my body bc Setting boundaries are important bc Sleep is important bc A coping skill I can use when I'm sad is Self care to me is A positive affirmation I say is Something I'd like to let go of I show respect to others by Something I value is An activity/hobby I enjoy is Someone I use as a support I can connect with my peers by I can practice good communication by Something I'm proud of A strength of mine is I can keep my space tidy by My favorite artist is Something I do for self care is My favorite animal is Keeping good hygiene is important bc I can hold myself accountable by When distressed, I can tell myself Free! A healthy self statement I use is A potential career goal I can hold myself accountable by Something I look forward to A family /relationship goal of mine
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
A coping skill I'd like to practice more is
I can forgive myself for
I can strengthen my relationships by
A coping skill I can use when mad is
I am responsible for
A goal I've been working towards
A recovery goal of mine is
Something I want to work on is
I am grateful for
I need to rest my body bc
Setting boundaries are important bc
Sleep is important bc
A coping skill I can use when I'm sad is
Self care to me is
A positive affirmation I say is
Something I'd like to let go of
I show respect to others by
Something I value is
An activity/hobby I enjoy is
Someone I use as a support
I can connect with my peers by
I can practice good communication by
Something I'm proud of
A strength of mine is
I can keep my space tidy by
My favorite artist is
Something I do for self care is
My favorite animal is
Keeping good hygiene is important bc
I can hold myself accountable by
When distressed, I can tell myself
Free!
A healthy self statement I use is
A potential career goal
I can hold myself accountable by
Something I look forward to
A family /relationship goal of mine