Whendistressed,I can tellmyselfMyfavoriteartist isA copingskill I canuse whenI'm sad isA family/relationshipgoal ofmineSomethingI lookforward toI can keepmy spacetidy byA healthyselfstatementI use isMyfavoriteanimal isI can holdmyselfaccountablebyI showrespect toothers bySomethingI want towork on isA hobby/activity IenjoyI amgratefulforSettingboundariesareimportant bcSleep isimportantbcSomethingI'd like tolet go ofApotentialcareergoalArecoverygoal ofmine isI canconnectwith mypeers byI can practicegoodcommunicationbyI amresponsibleforI canstrengthenmyrelationshipsbyI can holdmyselfaccountablebyI need torest mybody bcFree!I canforgivemyself forSelfcare tome isSomethingI'm proudofSomethingI value isA copingskill I canuse whenmad isA positiveaffirmationI say isA copingskill I'd liketo practicemore isSomeoneI use as asupportAstrengthof mine isSomethingI do forself care isKeepinggoodhygiene isimportant bcA goal I'vebeenworkingtowardsWhendistressed,I can tellmyselfMyfavoriteartist isA copingskill I canuse whenI'm sad isA family/relationshipgoal ofmineSomethingI lookforward toI can keepmy spacetidy byA healthyselfstatementI use isMyfavoriteanimal isI can holdmyselfaccountablebyI showrespect toothers bySomethingI want towork on isA hobby/activity IenjoyI amgratefulforSettingboundariesareimportant bcSleep isimportantbcSomethingI'd like tolet go ofApotentialcareergoalArecoverygoal ofmine isI canconnectwith mypeers byI can practicegoodcommunicationbyI amresponsibleforI canstrengthenmyrelationshipsbyI can holdmyselfaccountablebyI need torest mybody bcFree!I canforgivemyself forSelfcare tome isSomethingI'm proudofSomethingI value isA copingskill I canuse whenmad isA positiveaffirmationI say isA copingskill I'd liketo practicemore isSomeoneI use as asupportAstrengthof mine isSomethingI do forself care isKeepinggoodhygiene isimportant bcA goal I'vebeenworkingtowards

Life Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. When distressed, I can tell myself
  2. My favorite artist is
  3. A coping skill I can use when I'm sad is
  4. A family /relationship goal of mine
  5. Something I look forward to
  6. I can keep my space tidy by
  7. A healthy self statement I use is
  8. My favorite animal is
  9. I can hold myself accountable by
  10. I show respect to others by
  11. Something I want to work on is
  12. A hobby/ activity I enjoy
  13. I am grateful for
  14. Setting boundaries are important bc
  15. Sleep is important bc
  16. Something I'd like to let go of
  17. A potential career goal
  18. A recovery goal of mine is
  19. I can connect with my peers by
  20. I can practice good communication by
  21. I am responsible for
  22. I can strengthen my relationships by
  23. I can hold myself accountable by
  24. I need to rest my body bc
  25. Free!
  26. I can forgive myself for
  27. Self care to me is
  28. Something I'm proud of
  29. Something I value is
  30. A coping skill I can use when mad is
  31. A positive affirmation I say is
  32. A coping skill I'd like to practice more is
  33. Someone I use as a support
  34. A strength of mine is
  35. Something I do for self care is
  36. Keeping good hygiene is important bc
  37. A goal I've been working towards