A coping skill I can use when I'm sad is When distressed, I can tell myself Something I value is My favorite artist is I need to rest my body bc Self care to me is A hobby/ activity I enjoy My favorite animal is I can connect with my peers by A coping skill I'd like to practice more is I am grateful for A coping skill I can use when mad is Something I'm proud of Setting boundaries are important bc I am responsible for A healthy self statement I use is A strength of mine is Something I do for self care is I can hold myself accountable by A positive affirmation I say is Someone I use as a support Free! Something I look forward to I can strengthen my relationships by A potential career goal I can practice good communication by Sleep is important bc I can hold myself accountable by I show respect to others by Something I'd like to let go of Keeping good hygiene is important bc Something I want to work on is I can keep my space tidy by A recovery goal of mine is A family /relationship goal of mine I can forgive myself for A goal I've been working towards A coping skill I can use when I'm sad is When distressed, I can tell myself Something I value is My favorite artist is I need to rest my body bc Self care to me is A hobby/ activity I enjoy My favorite animal is I can connect with my peers by A coping skill I'd like to practice more is I am grateful for A coping skill I can use when mad is Something I'm proud of Setting boundaries are important bc I am responsible for A healthy self statement I use is A strength of mine is Something I do for self care is I can hold myself accountable by A positive affirmation I say is Someone I use as a support Free! Something I look forward to I can strengthen my relationships by A potential career goal I can practice good communication by Sleep is important bc I can hold myself accountable by I show respect to others by Something I'd like to let go of Keeping good hygiene is important bc Something I want to work on is I can keep my space tidy by A recovery goal of mine is A family /relationship goal of mine I can forgive myself for A goal I've been working towards
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
A coping skill I can use when I'm sad is
When distressed, I can tell myself
Something I value is
My favorite artist is
I need to rest my body bc
Self care to me is
A hobby/ activity I enjoy
My favorite animal is
I can connect with my peers by
A coping skill I'd like to practice more is
I am grateful for
A coping skill I can use when mad is
Something I'm proud of
Setting boundaries are important bc
I am responsible for
A healthy self statement I use is
A strength of mine is
Something I do for self care is
I can hold myself accountable by
A positive affirmation I say is
Someone I use as a support
Free!
Something I look forward to
I can strengthen my relationships by
A potential career goal
I can practice good communication by
Sleep is important bc
I can hold myself accountable by
I show respect to others by
Something I'd like to let go of
Keeping good hygiene is important bc
Something I want to work on is
I can keep my space tidy by
A recovery goal of mine is
A family /relationship goal of mine
I can forgive myself for
A goal I've been working towards