When distressed, I can tell myself My favorite artist is A coping skill I can use when I'm sad is A family /relationship goal of mine Something I look forward to I can keep my space tidy by A healthy self statement I use is My favorite animal is I can hold myself accountable by I show respect to others by Something I want to work on is A hobby/ activity I enjoy I am grateful for Setting boundaries are important bc Sleep is important bc Something I'd like to let go of A potential career goal A recovery goal of mine is I can connect with my peers by I can practice good communication by I am responsible for I can strengthen my relationships by I can hold myself accountable by I need to rest my body bc Free! I can forgive myself for Self care to me is Something I'm proud of Something I value is A coping skill I can use when mad is A positive affirmation I say is A coping skill I'd like to practice more is Someone I use as a support A strength of mine is Something I do for self care is Keeping good hygiene is important bc A goal I've been working towards When distressed, I can tell myself My favorite artist is A coping skill I can use when I'm sad is A family /relationship goal of mine Something I look forward to I can keep my space tidy by A healthy self statement I use is My favorite animal is I can hold myself accountable by I show respect to others by Something I want to work on is A hobby/ activity I enjoy I am grateful for Setting boundaries are important bc Sleep is important bc Something I'd like to let go of A potential career goal A recovery goal of mine is I can connect with my peers by I can practice good communication by I am responsible for I can strengthen my relationships by I can hold myself accountable by I need to rest my body bc Free! I can forgive myself for Self care to me is Something I'm proud of Something I value is A coping skill I can use when mad is A positive affirmation I say is A coping skill I'd like to practice more is Someone I use as a support A strength of mine is Something I do for self care is Keeping good hygiene is important bc A goal I've been working towards
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
When distressed, I can tell myself
My favorite artist is
A coping skill I can use when I'm sad is
A family /relationship goal of mine
Something I look forward to
I can keep my space tidy by
A healthy self statement I use is
My favorite animal is
I can hold myself accountable by
I show respect to others by
Something I want to work on is
A hobby/ activity I enjoy
I am grateful for
Setting boundaries are important bc
Sleep is important bc
Something I'd like to let go of
A potential career goal
A recovery goal of mine is
I can connect with my peers by
I can practice good communication by
I am responsible for
I can strengthen my relationships by
I can hold myself accountable by
I need to rest my body bc
Free!
I can forgive myself for
Self care to me is
Something I'm proud of
Something I value is
A coping skill I can use when mad is
A positive affirmation I say is
A coping skill I'd like to practice more is
Someone I use as a support
A strength of mine is
Something I do for self care is
Keeping good hygiene is important bc
A goal I've been working towards