A copingskill I canuse whenI'm sad isWhendistressed,I can tellmyselfSomethingI value isMyfavoriteartist isI need torest mybody bcSelfcare tome isA hobby/activity IenjoyMyfavoriteanimal isI canconnectwith mypeers byA copingskill I'd liketo practicemore isI amgratefulforA copingskill I canuse whenmad isSomethingI'm proudofSettingboundariesareimportant bcI amresponsibleforA healthyselfstatementI use isAstrengthof mine isSomethingI do forself care isI can holdmyselfaccountablebyA positiveaffirmationI say isSomeoneI use as asupportFree!SomethingI lookforward toI canstrengthenmyrelationshipsbyApotentialcareergoalI can practicegoodcommunicationbySleep isimportantbcI can holdmyselfaccountablebyI showrespect toothers bySomethingI'd like tolet go ofKeepinggoodhygiene isimportant bcSomethingI want towork on isI can keepmy spacetidy byArecoverygoal ofmine isA family/relationshipgoal ofmineI canforgivemyself forA goal I'vebeenworkingtowardsA copingskill I canuse whenI'm sad isWhendistressed,I can tellmyselfSomethingI value isMyfavoriteartist isI need torest mybody bcSelfcare tome isA hobby/activity IenjoyMyfavoriteanimal isI canconnectwith mypeers byA copingskill I'd liketo practicemore isI amgratefulforA copingskill I canuse whenmad isSomethingI'm proudofSettingboundariesareimportant bcI amresponsibleforA healthyselfstatementI use isAstrengthof mine isSomethingI do forself care isI can holdmyselfaccountablebyA positiveaffirmationI say isSomeoneI use as asupportFree!SomethingI lookforward toI canstrengthenmyrelationshipsbyApotentialcareergoalI can practicegoodcommunicationbySleep isimportantbcI can holdmyselfaccountablebyI showrespect toothers bySomethingI'd like tolet go ofKeepinggoodhygiene isimportant bcSomethingI want towork on isI can keepmy spacetidy byArecoverygoal ofmine isA family/relationshipgoal ofmineI canforgivemyself forA goal I'vebeenworkingtowards

Life Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. A coping skill I can use when I'm sad is
  2. When distressed, I can tell myself
  3. Something I value is
  4. My favorite artist is
  5. I need to rest my body bc
  6. Self care to me is
  7. A hobby/ activity I enjoy
  8. My favorite animal is
  9. I can connect with my peers by
  10. A coping skill I'd like to practice more is
  11. I am grateful for
  12. A coping skill I can use when mad is
  13. Something I'm proud of
  14. Setting boundaries are important bc
  15. I am responsible for
  16. A healthy self statement I use is
  17. A strength of mine is
  18. Something I do for self care is
  19. I can hold myself accountable by
  20. A positive affirmation I say is
  21. Someone I use as a support
  22. Free!
  23. Something I look forward to
  24. I can strengthen my relationships by
  25. A potential career goal
  26. I can practice good communication by
  27. Sleep is important bc
  28. I can hold myself accountable by
  29. I show respect to others by
  30. Something I'd like to let go of
  31. Keeping good hygiene is important bc
  32. Something I want to work on is
  33. I can keep my space tidy by
  34. A recovery goal of mine is
  35. A family /relationship goal of mine
  36. I can forgive myself for
  37. A goal I've been working towards