Healthy Living - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Limit Unhealthy Foods
2. Minimize Your Sugar Intake
3. Eat Adequate Protein
4. Organize Your Time
5. Limit Stress
6. Stay Hydrated
7. Maintain Good Hygiene
8. Manage Your Stress Levels
9. Wash Your Hands
10. Health Screenings
11. Spend Time With Friends
12. Drink More Water
13. Monitor Your Blood Pressure
14. Take Your Vitamins
15. Spend Time Outside
16. Maintain a Healthy Weight
17. Minimize Screen Time
18. Fruit
19. Regular Exercise
20. Drink Only in Moderation
21. Practice Positive Affirmations
22. Reduce Sitting
23. Get 7- 8 Hours of Sleep
24. Relax
25. Meditate