TakeYourVitaminsEatAdequateProteinManageYourStressLevelsReduceSittingOrganizeYourTimeDrinkMoreWaterMeditatePracticePositiveAffirmationsStayHydratedLimitUnhealthyFoodsFruitMinimizeYourSugarIntakeDrink OnlyinModerationWashYourHandsSpendTimeOutsideMinimizeScreenTimeMaintaina HealthyWeightRelaxSpendTime WithFriendsHealthScreeningsGet 7- 8Hoursof SleepLimitStressMaintainGoodHygieneRegularExerciseMonitorYourBloodPressureTakeYourVitaminsEatAdequateProteinManageYourStressLevelsReduceSittingOrganizeYourTimeDrinkMoreWaterMeditatePracticePositiveAffirmationsStayHydratedLimitUnhealthyFoodsFruitMinimizeYourSugarIntakeDrink OnlyinModerationWashYourHandsSpendTimeOutsideMinimizeScreenTimeMaintaina HealthyWeightRelaxSpendTime WithFriendsHealthScreeningsGet 7- 8Hoursof SleepLimitStressMaintainGoodHygieneRegularExerciseMonitorYourBloodPressure

Healthy Living - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Take Your Vitamins
  2. Eat Adequate Protein
  3. Manage Your Stress Levels
  4. Reduce Sitting
  5. Organize Your Time
  6. Drink More Water
  7. Meditate
  8. Practice Positive Affirmations
  9. Stay Hydrated
  10. Limit Unhealthy Foods
  11. Fruit
  12. Minimize Your Sugar Intake
  13. Drink Only in Moderation
  14. Wash Your Hands
  15. Spend Time Outside
  16. Minimize Screen Time
  17. Maintain a Healthy Weight
  18. Relax
  19. Spend Time With Friends
  20. Health Screenings
  21. Get 7- 8 Hours of Sleep
  22. Limit Stress
  23. Maintain Good Hygiene
  24. Regular Exercise
  25. Monitor Your Blood Pressure