SpendTimeOutsideEatAdequateProteinMeditatePracticePositiveAffirmationsFruitMaintainGoodHygieneLimitUnhealthyFoodsLimitStressRegularExerciseRelaxOrganizeYourTimeDrinkMoreWaterWashYourHandsStayHydratedDrink OnlyinModerationMonitorYourBloodPressureTakeYourVitaminsGet 7- 8Hoursof SleepMinimizeScreenTimeReduceSittingMinimizeYourSugarIntakeSpendTime WithFriendsHealthScreeningsManageYourStressLevelsMaintaina HealthyWeightSpendTimeOutsideEatAdequateProteinMeditatePracticePositiveAffirmationsFruitMaintainGoodHygieneLimitUnhealthyFoodsLimitStressRegularExerciseRelaxOrganizeYourTimeDrinkMoreWaterWashYourHandsStayHydratedDrink OnlyinModerationMonitorYourBloodPressureTakeYourVitaminsGet 7- 8Hoursof SleepMinimizeScreenTimeReduceSittingMinimizeYourSugarIntakeSpendTime WithFriendsHealthScreeningsManageYourStressLevelsMaintaina HealthyWeight

Healthy Living - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Spend Time Outside
  2. Eat Adequate Protein
  3. Meditate
  4. Practice Positive Affirmations
  5. Fruit
  6. Maintain Good Hygiene
  7. Limit Unhealthy Foods
  8. Limit Stress
  9. Regular Exercise
  10. Relax
  11. Organize Your Time
  12. Drink More Water
  13. Wash Your Hands
  14. Stay Hydrated
  15. Drink Only in Moderation
  16. Monitor Your Blood Pressure
  17. Take Your Vitamins
  18. Get 7- 8 Hours of Sleep
  19. Minimize Screen Time
  20. Reduce Sitting
  21. Minimize Your Sugar Intake
  22. Spend Time With Friends
  23. Health Screenings
  24. Manage Your Stress Levels
  25. Maintain a Healthy Weight