Limit Stress Fruit Spend Time Outside Take Your Vitamins Health Screenings Monitor Your Blood Pressure Drink Only in Moderation Get 7- 8 Hours of Sleep Stay Hydrated Drink More Water Organize Your Time Reduce Sitting Manage Your Stress Levels Minimize Screen Time Maintain a Healthy Weight Maintain Good Hygiene Limit Unhealthy Foods Relax Regular Exercise Wash Your Hands Spend Time With Friends Practice Positive Affirmations Eat Adequate Protein Meditate Minimize Your Sugar Intake Limit Stress Fruit Spend Time Outside Take Your Vitamins Health Screenings Monitor Your Blood Pressure Drink Only in Moderation Get 7- 8 Hours of Sleep Stay Hydrated Drink More Water Organize Your Time Reduce Sitting Manage Your Stress Levels Minimize Screen Time Maintain a Healthy Weight Maintain Good Hygiene Limit Unhealthy Foods Relax Regular Exercise Wash Your Hands Spend Time With Friends Practice Positive Affirmations Eat Adequate Protein Meditate Minimize Your Sugar Intake
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Limit Stress
Fruit
Spend Time Outside
Take Your Vitamins
Health Screenings
Monitor Your Blood Pressure
Drink Only in Moderation
Get 7- 8 Hours of Sleep
Stay Hydrated
Drink More Water
Organize Your Time
Reduce Sitting
Manage Your Stress Levels
Minimize Screen Time
Maintain a Healthy Weight
Maintain Good Hygiene
Limit Unhealthy Foods
Relax
Regular Exercise
Wash Your Hands
Spend Time With Friends
Practice Positive Affirmations
Eat Adequate Protein
Meditate
Minimize Your Sugar Intake