WashYourHandsDrink OnlyinModerationTakeYourVitaminsMinimizeYourSugarIntakeLimitUnhealthyFoodsDrinkMoreWaterFruitEatAdequateProteinGet 7- 8Hoursof SleepMaintaina HealthyWeightStayHydratedHealthScreeningsSpendTime WithFriendsRegularExerciseRelaxPracticePositiveAffirmationsLimitStressSpendTimeOutsideMaintainGoodHygieneManageYourStressLevelsMeditateMinimizeScreenTimeOrganizeYourTimeReduceSittingMonitorYourBloodPressureWashYourHandsDrink OnlyinModerationTakeYourVitaminsMinimizeYourSugarIntakeLimitUnhealthyFoodsDrinkMoreWaterFruitEatAdequateProteinGet 7- 8Hoursof SleepMaintaina HealthyWeightStayHydratedHealthScreeningsSpendTime WithFriendsRegularExerciseRelaxPracticePositiveAffirmationsLimitStressSpendTimeOutsideMaintainGoodHygieneManageYourStressLevelsMeditateMinimizeScreenTimeOrganizeYourTimeReduceSittingMonitorYourBloodPressure

Healthy Living - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wash Your Hands
  2. Drink Only in Moderation
  3. Take Your Vitamins
  4. Minimize Your Sugar Intake
  5. Limit Unhealthy Foods
  6. Drink More Water
  7. Fruit
  8. Eat Adequate Protein
  9. Get 7- 8 Hours of Sleep
  10. Maintain a Healthy Weight
  11. Stay Hydrated
  12. Health Screenings
  13. Spend Time With Friends
  14. Regular Exercise
  15. Relax
  16. Practice Positive Affirmations
  17. Limit Stress
  18. Spend Time Outside
  19. Maintain Good Hygiene
  20. Manage Your Stress Levels
  21. Meditate
  22. Minimize Screen Time
  23. Organize Your Time
  24. Reduce Sitting
  25. Monitor Your Blood Pressure