Minimize Your Sugar Intake Spend Time With Friends Drink Only in Moderation Minimize Screen Time Health Screenings Take Your Vitamins Monitor Your Blood Pressure Get 7- 8 Hours of Sleep Drink More Water Meditate Eat Adequate Protein Practice Positive Affirmations Regular Exercise Limit Unhealthy Foods Fruit Maintain a Healthy Weight Reduce Sitting Organize Your Time Stay Hydrated Limit Stress Maintain Good Hygiene Wash Your Hands Relax Spend Time Outside Manage Your Stress Levels Minimize Your Sugar Intake Spend Time With Friends Drink Only in Moderation Minimize Screen Time Health Screenings Take Your Vitamins Monitor Your Blood Pressure Get 7- 8 Hours of Sleep Drink More Water Meditate Eat Adequate Protein Practice Positive Affirmations Regular Exercise Limit Unhealthy Foods Fruit Maintain a Healthy Weight Reduce Sitting Organize Your Time Stay Hydrated Limit Stress Maintain Good Hygiene Wash Your Hands Relax Spend Time Outside Manage Your Stress Levels
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Minimize Your Sugar Intake
Spend Time With Friends
Drink Only in Moderation
Minimize Screen Time
Health Screenings
Take Your Vitamins
Monitor Your Blood Pressure
Get 7- 8 Hours of Sleep
Drink More Water
Meditate
Eat Adequate Protein
Practice Positive Affirmations
Regular Exercise
Limit Unhealthy Foods
Fruit
Maintain a Healthy Weight
Reduce Sitting
Organize Your Time
Stay Hydrated
Limit Stress
Maintain Good Hygiene
Wash Your Hands
Relax
Spend Time Outside
Manage Your Stress Levels