Take Your Vitamins Meditate Monitor Your Blood Pressure Wash Your Hands Regular Exercise Practice Positive Affirmations Health Screenings Limit Stress Stay Hydrated Limit Unhealthy Foods Spend Time Outside Organize Your Time Manage Your Stress Levels Get 7- 8 Hours of Sleep Reduce Sitting Fruit Spend Time With Friends Maintain Good Hygiene Minimize Screen Time Drink Only in Moderation Eat Adequate Protein Relax Maintain a Healthy Weight Minimize Your Sugar Intake Drink More Water Take Your Vitamins Meditate Monitor Your Blood Pressure Wash Your Hands Regular Exercise Practice Positive Affirmations Health Screenings Limit Stress Stay Hydrated Limit Unhealthy Foods Spend Time Outside Organize Your Time Manage Your Stress Levels Get 7- 8 Hours of Sleep Reduce Sitting Fruit Spend Time With Friends Maintain Good Hygiene Minimize Screen Time Drink Only in Moderation Eat Adequate Protein Relax Maintain a Healthy Weight Minimize Your Sugar Intake Drink More Water
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take Your Vitamins
Meditate
Monitor Your Blood Pressure
Wash Your Hands
Regular Exercise
Practice Positive Affirmations
Health Screenings
Limit Stress
Stay Hydrated
Limit Unhealthy Foods
Spend Time Outside
Organize Your Time
Manage Your Stress Levels
Get 7- 8 Hours of Sleep
Reduce Sitting
Fruit
Spend Time With Friends
Maintain Good Hygiene
Minimize Screen Time
Drink Only in Moderation
Eat Adequate Protein
Relax
Maintain a Healthy Weight
Minimize Your Sugar Intake
Drink More Water