ReduceSittingStayHydratedMinimizeScreenTimeEatAdequateProteinMinimizeYourSugarIntakeSpendTime WithFriendsDrinkMoreWaterGet 7- 8Hoursof SleepLimitStressRegularExerciseSpendTimeOutsideWashYourHandsTakeYourVitaminsHealthScreeningsDrink OnlyinModerationManageYourStressLevelsMaintaina HealthyWeightLimitUnhealthyFoodsPracticePositiveAffirmationsRelaxFruitMonitorYourBloodPressureMeditateMaintainGoodHygieneOrganizeYourTimeReduceSittingStayHydratedMinimizeScreenTimeEatAdequateProteinMinimizeYourSugarIntakeSpendTime WithFriendsDrinkMoreWaterGet 7- 8Hoursof SleepLimitStressRegularExerciseSpendTimeOutsideWashYourHandsTakeYourVitaminsHealthScreeningsDrink OnlyinModerationManageYourStressLevelsMaintaina HealthyWeightLimitUnhealthyFoodsPracticePositiveAffirmationsRelaxFruitMonitorYourBloodPressureMeditateMaintainGoodHygieneOrganizeYourTime

Healthy Living - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Reduce Sitting
  2. Stay Hydrated
  3. Minimize Screen Time
  4. Eat Adequate Protein
  5. Minimize Your Sugar Intake
  6. Spend Time With Friends
  7. Drink More Water
  8. Get 7- 8 Hours of Sleep
  9. Limit Stress
  10. Regular Exercise
  11. Spend Time Outside
  12. Wash Your Hands
  13. Take Your Vitamins
  14. Health Screenings
  15. Drink Only in Moderation
  16. Manage Your Stress Levels
  17. Maintain a Healthy Weight
  18. Limit Unhealthy Foods
  19. Practice Positive Affirmations
  20. Relax
  21. Fruit
  22. Monitor Your Blood Pressure
  23. Meditate
  24. Maintain Good Hygiene
  25. Organize Your Time