EatAdequateProteinSpendTimeOutsideMonitorYourBloodPressureDrinkMoreWaterOrganizeYourTimeRegularExerciseMaintainGoodHygieneFruitLimitUnhealthyFoodsWashYourHandsMaintaina HealthyWeightGet 7- 8Hoursof SleepReduceSittingDrink OnlyinModerationHealthScreeningsMeditateMinimizeYourSugarIntakeSpendTime WithFriendsPracticePositiveAffirmationsStayHydratedManageYourStressLevelsLimitStressMinimizeScreenTimeRelaxTakeYourVitaminsEatAdequateProteinSpendTimeOutsideMonitorYourBloodPressureDrinkMoreWaterOrganizeYourTimeRegularExerciseMaintainGoodHygieneFruitLimitUnhealthyFoodsWashYourHandsMaintaina HealthyWeightGet 7- 8Hoursof SleepReduceSittingDrink OnlyinModerationHealthScreeningsMeditateMinimizeYourSugarIntakeSpendTime WithFriendsPracticePositiveAffirmationsStayHydratedManageYourStressLevelsLimitStressMinimizeScreenTimeRelaxTakeYourVitamins

Healthy Living - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Adequate Protein
  2. Spend Time Outside
  3. Monitor Your Blood Pressure
  4. Drink More Water
  5. Organize Your Time
  6. Regular Exercise
  7. Maintain Good Hygiene
  8. Fruit
  9. Limit Unhealthy Foods
  10. Wash Your Hands
  11. Maintain a Healthy Weight
  12. Get 7- 8 Hours of Sleep
  13. Reduce Sitting
  14. Drink Only in Moderation
  15. Health Screenings
  16. Meditate
  17. Minimize Your Sugar Intake
  18. Spend Time With Friends
  19. Practice Positive Affirmations
  20. Stay Hydrated
  21. Manage Your Stress Levels
  22. Limit Stress
  23. Minimize Screen Time
  24. Relax
  25. Take Your Vitamins