StayHydratedLimitUnhealthyFoodsMinimizeYourSugarIntakeWashYourHandsGet 7- 8Hoursof SleepMaintaina HealthyWeightRegularExercisePracticePositiveAffirmationsEatAdequateProteinOrganizeYourTimeHealthScreeningsMinimizeScreenTimeMonitorYourBloodPressureLimitStressDrinkMoreWaterMaintainGoodHygieneDrink OnlyinModerationSpendTime WithFriendsSpendTimeOutsideFruitRelaxReduceSittingMeditateTakeYourVitaminsManageYourStressLevelsStayHydratedLimitUnhealthyFoodsMinimizeYourSugarIntakeWashYourHandsGet 7- 8Hoursof SleepMaintaina HealthyWeightRegularExercisePracticePositiveAffirmationsEatAdequateProteinOrganizeYourTimeHealthScreeningsMinimizeScreenTimeMonitorYourBloodPressureLimitStressDrinkMoreWaterMaintainGoodHygieneDrink OnlyinModerationSpendTime WithFriendsSpendTimeOutsideFruitRelaxReduceSittingMeditateTakeYourVitaminsManageYourStressLevels

Healthy Living - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stay Hydrated
  2. Limit Unhealthy Foods
  3. Minimize Your Sugar Intake
  4. Wash Your Hands
  5. Get 7- 8 Hours of Sleep
  6. Maintain a Healthy Weight
  7. Regular Exercise
  8. Practice Positive Affirmations
  9. Eat Adequate Protein
  10. Organize Your Time
  11. Health Screenings
  12. Minimize Screen Time
  13. Monitor Your Blood Pressure
  14. Limit Stress
  15. Drink More Water
  16. Maintain Good Hygiene
  17. Drink Only in Moderation
  18. Spend Time With Friends
  19. Spend Time Outside
  20. Fruit
  21. Relax
  22. Reduce Sitting
  23. Meditate
  24. Take Your Vitamins
  25. Manage Your Stress Levels