Regular Exercise Limit Unhealthy Foods Meditate Drink More Water Maintain a Healthy Weight Limit Stress Monitor Your Blood Pressure Minimize Your Sugar Intake Relax Minimize Screen Time Stay Hydrated Spend Time With Friends Fruit Eat Adequate Protein Reduce Sitting Manage Your Stress Levels Spend Time Outside Take Your Vitamins Get 7- 8 Hours of Sleep Drink Only in Moderation Health Screenings Wash Your Hands Practice Positive Affirmations Maintain Good Hygiene Organize Your Time Regular Exercise Limit Unhealthy Foods Meditate Drink More Water Maintain a Healthy Weight Limit Stress Monitor Your Blood Pressure Minimize Your Sugar Intake Relax Minimize Screen Time Stay Hydrated Spend Time With Friends Fruit Eat Adequate Protein Reduce Sitting Manage Your Stress Levels Spend Time Outside Take Your Vitamins Get 7- 8 Hours of Sleep Drink Only in Moderation Health Screenings Wash Your Hands Practice Positive Affirmations Maintain Good Hygiene Organize Your Time
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Regular Exercise
Limit Unhealthy Foods
Meditate
Drink More Water
Maintain a Healthy Weight
Limit Stress
Monitor Your Blood Pressure
Minimize Your Sugar Intake
Relax
Minimize Screen Time
Stay Hydrated
Spend Time With Friends
Fruit
Eat Adequate Protein
Reduce Sitting
Manage Your Stress Levels
Spend Time Outside
Take Your Vitamins
Get 7- 8 Hours of Sleep
Drink Only in Moderation
Health Screenings
Wash Your Hands
Practice Positive Affirmations
Maintain Good Hygiene
Organize Your Time