RelaxGet 7- 8Hoursof SleepMinimizeScreenTimeMinimizeYourSugarIntakeSpendTime WithFriendsLimitStressStayHydratedFruitMaintaina HealthyWeightMaintainGoodHygieneReduceSittingHealthScreeningsRegularExerciseMonitorYourBloodPressureManageYourStressLevelsDrinkMoreWaterTakeYourVitaminsSpendTimeOutsideOrganizeYourTimeLimitUnhealthyFoodsPracticePositiveAffirmationsWashYourHandsMeditateDrink OnlyinModerationEatAdequateProteinRelaxGet 7- 8Hoursof SleepMinimizeScreenTimeMinimizeYourSugarIntakeSpendTime WithFriendsLimitStressStayHydratedFruitMaintaina HealthyWeightMaintainGoodHygieneReduceSittingHealthScreeningsRegularExerciseMonitorYourBloodPressureManageYourStressLevelsDrinkMoreWaterTakeYourVitaminsSpendTimeOutsideOrganizeYourTimeLimitUnhealthyFoodsPracticePositiveAffirmationsWashYourHandsMeditateDrink OnlyinModerationEatAdequateProtein

Healthy Living - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Relax
  2. Get 7- 8 Hours of Sleep
  3. Minimize Screen Time
  4. Minimize Your Sugar Intake
  5. Spend Time With Friends
  6. Limit Stress
  7. Stay Hydrated
  8. Fruit
  9. Maintain a Healthy Weight
  10. Maintain Good Hygiene
  11. Reduce Sitting
  12. Health Screenings
  13. Regular Exercise
  14. Monitor Your Blood Pressure
  15. Manage Your Stress Levels
  16. Drink More Water
  17. Take Your Vitamins
  18. Spend Time Outside
  19. Organize Your Time
  20. Limit Unhealthy Foods
  21. Practice Positive Affirmations
  22. Wash Your Hands
  23. Meditate
  24. Drink Only in Moderation
  25. Eat Adequate Protein