ManageYourStressLevelsMeditateDrinkMoreWaterMinimizeYourSugarIntakeRegularExerciseDrink OnlyinModerationGet 7- 8Hoursof SleepWashYourHandsRelaxReduceSittingTakeYourVitaminsSpendTime WithFriendsMonitorYourBloodPressureLimitStressMaintainGoodHygieneHealthScreeningsOrganizeYourTimePracticePositiveAffirmationsSpendTimeOutsideMinimizeScreenTimeStayHydratedLimitUnhealthyFoodsEatAdequateProteinFruitMaintaina HealthyWeightManageYourStressLevelsMeditateDrinkMoreWaterMinimizeYourSugarIntakeRegularExerciseDrink OnlyinModerationGet 7- 8Hoursof SleepWashYourHandsRelaxReduceSittingTakeYourVitaminsSpendTime WithFriendsMonitorYourBloodPressureLimitStressMaintainGoodHygieneHealthScreeningsOrganizeYourTimePracticePositiveAffirmationsSpendTimeOutsideMinimizeScreenTimeStayHydratedLimitUnhealthyFoodsEatAdequateProteinFruitMaintaina HealthyWeight

Healthy Living - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Manage Your Stress Levels
  2. Meditate
  3. Drink More Water
  4. Minimize Your Sugar Intake
  5. Regular Exercise
  6. Drink Only in Moderation
  7. Get 7- 8 Hours of Sleep
  8. Wash Your Hands
  9. Relax
  10. Reduce Sitting
  11. Take Your Vitamins
  12. Spend Time With Friends
  13. Monitor Your Blood Pressure
  14. Limit Stress
  15. Maintain Good Hygiene
  16. Health Screenings
  17. Organize Your Time
  18. Practice Positive Affirmations
  19. Spend Time Outside
  20. Minimize Screen Time
  21. Stay Hydrated
  22. Limit Unhealthy Foods
  23. Eat Adequate Protein
  24. Fruit
  25. Maintain a Healthy Weight