DrinkMoreWaterWashYourHandsMeditateSpendTimeOutsideMinimizeYourSugarIntakeDrink OnlyinModerationRegularExerciseSpendTime WithFriendsHealthScreeningsMaintainGoodHygieneEatAdequateProteinMaintaina HealthyWeightLimitStressLimitUnhealthyFoodsPracticePositiveAffirmationsRelaxOrganizeYourTimeManageYourStressLevelsStayHydratedGet 7- 8Hoursof SleepFruitMonitorYourBloodPressureTakeYourVitaminsMinimizeScreenTimeReduceSittingDrinkMoreWaterWashYourHandsMeditateSpendTimeOutsideMinimizeYourSugarIntakeDrink OnlyinModerationRegularExerciseSpendTime WithFriendsHealthScreeningsMaintainGoodHygieneEatAdequateProteinMaintaina HealthyWeightLimitStressLimitUnhealthyFoodsPracticePositiveAffirmationsRelaxOrganizeYourTimeManageYourStressLevelsStayHydratedGet 7- 8Hoursof SleepFruitMonitorYourBloodPressureTakeYourVitaminsMinimizeScreenTimeReduceSitting

Healthy Living - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink More Water
  2. Wash Your Hands
  3. Meditate
  4. Spend Time Outside
  5. Minimize Your Sugar Intake
  6. Drink Only in Moderation
  7. Regular Exercise
  8. Spend Time With Friends
  9. Health Screenings
  10. Maintain Good Hygiene
  11. Eat Adequate Protein
  12. Maintain a Healthy Weight
  13. Limit Stress
  14. Limit Unhealthy Foods
  15. Practice Positive Affirmations
  16. Relax
  17. Organize Your Time
  18. Manage Your Stress Levels
  19. Stay Hydrated
  20. Get 7- 8 Hours of Sleep
  21. Fruit
  22. Monitor Your Blood Pressure
  23. Take Your Vitamins
  24. Minimize Screen Time
  25. Reduce Sitting