MonitorYourBloodPressureEatAdequateProteinRegularExerciseManageYourStressLevelsDrinkMoreWaterWashYourHandsReduceSittingDrink OnlyinModerationMaintaina HealthyWeightSpendTime WithFriendsMaintainGoodHygieneTakeYourVitaminsRelaxMinimizeScreenTimeMinimizeYourSugarIntakeHealthScreeningsGet 7- 8Hoursof SleepFruitMeditateLimitStressOrganizeYourTimePracticePositiveAffirmationsLimitUnhealthyFoodsSpendTimeOutsideStayHydratedMonitorYourBloodPressureEatAdequateProteinRegularExerciseManageYourStressLevelsDrinkMoreWaterWashYourHandsReduceSittingDrink OnlyinModerationMaintaina HealthyWeightSpendTime WithFriendsMaintainGoodHygieneTakeYourVitaminsRelaxMinimizeScreenTimeMinimizeYourSugarIntakeHealthScreeningsGet 7- 8Hoursof SleepFruitMeditateLimitStressOrganizeYourTimePracticePositiveAffirmationsLimitUnhealthyFoodsSpendTimeOutsideStayHydrated

Healthy Living - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Monitor Your Blood Pressure
  2. Eat Adequate Protein
  3. Regular Exercise
  4. Manage Your Stress Levels
  5. Drink More Water
  6. Wash Your Hands
  7. Reduce Sitting
  8. Drink Only in Moderation
  9. Maintain a Healthy Weight
  10. Spend Time With Friends
  11. Maintain Good Hygiene
  12. Take Your Vitamins
  13. Relax
  14. Minimize Screen Time
  15. Minimize Your Sugar Intake
  16. Health Screenings
  17. Get 7- 8 Hours of Sleep
  18. Fruit
  19. Meditate
  20. Limit Stress
  21. Organize Your Time
  22. Practice Positive Affirmations
  23. Limit Unhealthy Foods
  24. Spend Time Outside
  25. Stay Hydrated