MaintainGoodHygieneGet 7- 8Hoursof SleepReduceSittingLimitStressRegularExerciseSpendTimeOutsideMinimizeScreenTimeOrganizeYourTimeHealthScreeningsSpendTime WithFriendsManageYourStressLevelsSpendTimeOutsideTakeYourVitaminsPracticePositiveAffirmationsLimitUnhealthyFoodsStayHydratedEatAdequateProteinMaintaina HealthyWeightDrink OnlyinModerationFruitMinimizeYourSugarIntakeMonitorYourBloodPressureMeditateWashYourHandsDrinkMoreWaterMaintainGoodHygieneGet 7- 8Hoursof SleepReduceSittingLimitStressRegularExerciseSpendTimeOutsideMinimizeScreenTimeOrganizeYourTimeHealthScreeningsSpendTime WithFriendsManageYourStressLevelsSpendTimeOutsideTakeYourVitaminsPracticePositiveAffirmationsLimitUnhealthyFoodsStayHydratedEatAdequateProteinMaintaina HealthyWeightDrink OnlyinModerationFruitMinimizeYourSugarIntakeMonitorYourBloodPressureMeditateWashYourHandsDrinkMoreWater

Healthy Living - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Maintain Good Hygiene
  2. Get 7- 8 Hours of Sleep
  3. Reduce Sitting
  4. Limit Stress
  5. Regular Exercise
  6. Spend Time Outside
  7. Minimize Screen Time
  8. Organize Your Time
  9. Health Screenings
  10. Spend Time With Friends
  11. Manage Your Stress Levels
  12. Spend Time Outside
  13. Take Your Vitamins
  14. Practice Positive Affirmations
  15. Limit Unhealthy Foods
  16. Stay Hydrated
  17. Eat Adequate Protein
  18. Maintain a Healthy Weight
  19. Drink Only in Moderation
  20. Fruit
  21. Minimize Your Sugar Intake
  22. Monitor Your Blood Pressure
  23. Meditate
  24. Wash Your Hands
  25. Drink More Water