SpendTimeOutsideManageYourStressLevelsReduceSittingWashYourHandsRegularExerciseMonitorYourBloodPressureGet 7- 8Hoursof SleepEatAdequateProteinLimitUnhealthyFoodsOrganizeYourTimeMinimizeYourSugarIntakeMinimizeScreenTimeMaintainGoodHygieneSpendTime WithFriendsTakeYourVitaminsMeditateLimitStressDrink OnlyinModerationDrinkMoreWaterSpendTimeOutsideHealthScreeningsPracticePositiveAffirmationsStayHydratedFruitMaintaina HealthyWeightSpendTimeOutsideManageYourStressLevelsReduceSittingWashYourHandsRegularExerciseMonitorYourBloodPressureGet 7- 8Hoursof SleepEatAdequateProteinLimitUnhealthyFoodsOrganizeYourTimeMinimizeYourSugarIntakeMinimizeScreenTimeMaintainGoodHygieneSpendTime WithFriendsTakeYourVitaminsMeditateLimitStressDrink OnlyinModerationDrinkMoreWaterSpendTimeOutsideHealthScreeningsPracticePositiveAffirmationsStayHydratedFruitMaintaina HealthyWeight

Healthy Living - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend Time Outside
  2. Manage Your Stress Levels
  3. Reduce Sitting
  4. Wash Your Hands
  5. Regular Exercise
  6. Monitor Your Blood Pressure
  7. Get 7- 8 Hours of Sleep
  8. Eat Adequate Protein
  9. Limit Unhealthy Foods
  10. Organize Your Time
  11. Minimize Your Sugar Intake
  12. Minimize Screen Time
  13. Maintain Good Hygiene
  14. Spend Time With Friends
  15. Take Your Vitamins
  16. Meditate
  17. Limit Stress
  18. Drink Only in Moderation
  19. Drink More Water
  20. Spend Time Outside
  21. Health Screenings
  22. Practice Positive Affirmations
  23. Stay Hydrated
  24. Fruit
  25. Maintain a Healthy Weight