ReduceSittingSpendTimeOutsideOrganizeYourTimeManageYourStressLevelsMeditateMinimizeScreenTimeHealthScreeningsGet 7- 8Hoursof SleepDrink OnlyinModerationTakeYourVitaminsMinimizeYourSugarIntakeMaintaina HealthyWeightSpendTimeOutsideEatAdequateProteinStayHydratedLimitStressMonitorYourBloodPressureWashYourHandsFruitMaintainGoodHygieneRegularExerciseLimitUnhealthyFoodsPracticePositiveAffirmationsSpendTime WithFriendsDrinkMoreWaterReduceSittingSpendTimeOutsideOrganizeYourTimeManageYourStressLevelsMeditateMinimizeScreenTimeHealthScreeningsGet 7- 8Hoursof SleepDrink OnlyinModerationTakeYourVitaminsMinimizeYourSugarIntakeMaintaina HealthyWeightSpendTimeOutsideEatAdequateProteinStayHydratedLimitStressMonitorYourBloodPressureWashYourHandsFruitMaintainGoodHygieneRegularExerciseLimitUnhealthyFoodsPracticePositiveAffirmationsSpendTime WithFriendsDrinkMoreWater

Healthy Living - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reduce Sitting
  2. Spend Time Outside
  3. Organize Your Time
  4. Manage Your Stress Levels
  5. Meditate
  6. Minimize Screen Time
  7. Health Screenings
  8. Get 7- 8 Hours of Sleep
  9. Drink Only in Moderation
  10. Take Your Vitamins
  11. Minimize Your Sugar Intake
  12. Maintain a Healthy Weight
  13. Spend Time Outside
  14. Eat Adequate Protein
  15. Stay Hydrated
  16. Limit Stress
  17. Monitor Your Blood Pressure
  18. Wash Your Hands
  19. Fruit
  20. Maintain Good Hygiene
  21. Regular Exercise
  22. Limit Unhealthy Foods
  23. Practice Positive Affirmations
  24. Spend Time With Friends
  25. Drink More Water