Spend Time Outside Stay Hydrated Drink Only in Moderation Drink More Water Spend Time Outside Minimize Your Sugar Intake Spend Time With Friends Monitor Your Blood Pressure Eat Adequate Protein Minimize Screen Time Wash Your Hands Limit Unhealthy Foods Meditate Organize Your Time Regular Exercise Maintain a Healthy Weight Maintain Good Hygiene Practice Positive Affirmations Health Screenings Take Your Vitamins Reduce Sitting Get 7- 8 Hours of Sleep Fruit Manage Your Stress Levels Limit Stress Spend Time Outside Stay Hydrated Drink Only in Moderation Drink More Water Spend Time Outside Minimize Your Sugar Intake Spend Time With Friends Monitor Your Blood Pressure Eat Adequate Protein Minimize Screen Time Wash Your Hands Limit Unhealthy Foods Meditate Organize Your Time Regular Exercise Maintain a Healthy Weight Maintain Good Hygiene Practice Positive Affirmations Health Screenings Take Your Vitamins Reduce Sitting Get 7- 8 Hours of Sleep Fruit Manage Your Stress Levels Limit Stress
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Spend Time Outside
Stay Hydrated
Drink Only in Moderation
Drink More Water
Spend Time Outside
Minimize Your Sugar Intake
Spend Time With Friends
Monitor Your Blood Pressure
Eat Adequate Protein
Minimize Screen Time
Wash Your Hands
Limit Unhealthy Foods
Meditate
Organize Your Time
Regular Exercise
Maintain a Healthy Weight
Maintain Good Hygiene
Practice Positive Affirmations
Health Screenings
Take Your Vitamins
Reduce Sitting
Get 7- 8 Hours of Sleep
Fruit
Manage Your Stress Levels
Limit Stress