Spend Time Outside Manage Your Stress Levels Reduce Sitting Wash Your Hands Regular Exercise Monitor Your Blood Pressure Get 7- 8 Hours of Sleep Eat Adequate Protein Limit Unhealthy Foods Organize Your Time Minimize Your Sugar Intake Minimize Screen Time Maintain Good Hygiene Spend Time With Friends Take Your Vitamins Meditate Limit Stress Drink Only in Moderation Drink More Water Spend Time Outside Health Screenings Practice Positive Affirmations Stay Hydrated Fruit Maintain a Healthy Weight Spend Time Outside Manage Your Stress Levels Reduce Sitting Wash Your Hands Regular Exercise Monitor Your Blood Pressure Get 7- 8 Hours of Sleep Eat Adequate Protein Limit Unhealthy Foods Organize Your Time Minimize Your Sugar Intake Minimize Screen Time Maintain Good Hygiene Spend Time With Friends Take Your Vitamins Meditate Limit Stress Drink Only in Moderation Drink More Water Spend Time Outside Health Screenings Practice Positive Affirmations Stay Hydrated Fruit Maintain a Healthy Weight
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Spend Time Outside
Manage Your Stress Levels
Reduce Sitting
Wash Your Hands
Regular Exercise
Monitor Your Blood Pressure
Get 7- 8 Hours of Sleep
Eat Adequate Protein
Limit Unhealthy Foods
Organize Your Time
Minimize Your Sugar Intake
Minimize Screen Time
Maintain Good Hygiene
Spend Time With Friends
Take Your Vitamins
Meditate
Limit Stress
Drink Only in Moderation
Drink More Water
Spend Time Outside
Health Screenings
Practice Positive Affirmations
Stay Hydrated
Fruit
Maintain a Healthy Weight