Eat Adequate Protein Limit Unhealthy Foods Wash Your Hands Regular Exercise Monitor Your Blood Pressure Drink More Water Minimize Screen Time Maintain a Healthy Weight Practice Positive Affirmations Limit Stress Spend Time Outside Health Screenings Meditate Spend Time Outside Reduce Sitting Spend Time With Friends Manage Your Stress Levels Stay Hydrated Fruit Organize Your Time Maintain Good Hygiene Drink Only in Moderation Take Your Vitamins Minimize Your Sugar Intake Get 7- 8 Hours of Sleep Eat Adequate Protein Limit Unhealthy Foods Wash Your Hands Regular Exercise Monitor Your Blood Pressure Drink More Water Minimize Screen Time Maintain a Healthy Weight Practice Positive Affirmations Limit Stress Spend Time Outside Health Screenings Meditate Spend Time Outside Reduce Sitting Spend Time With Friends Manage Your Stress Levels Stay Hydrated Fruit Organize Your Time Maintain Good Hygiene Drink Only in Moderation Take Your Vitamins Minimize Your Sugar Intake Get 7- 8 Hours of Sleep
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eat Adequate Protein
Limit Unhealthy Foods
Wash Your Hands
Regular Exercise
Monitor Your Blood Pressure
Drink More Water
Minimize Screen Time
Maintain a Healthy Weight
Practice Positive Affirmations
Limit Stress
Spend Time Outside
Health Screenings
Meditate
Spend Time Outside
Reduce Sitting
Spend Time With Friends
Manage Your Stress Levels
Stay Hydrated
Fruit
Organize Your Time
Maintain Good Hygiene
Drink Only in Moderation
Take Your Vitamins
Minimize Your Sugar Intake
Get 7- 8 Hours of Sleep