MaintainGoodHygieneSpendTimeOutsideOrganizeYourTimeMinimizeYourSugarIntakeHealthScreeningsEatAdequateProteinDrink OnlyinModerationWashYourHandsTakeYourVitaminsMonitorYourBloodPressureLimitStressSpendTime WithFriendsGet 7- 8Hoursof SleepReduceSittingSpendTimeOutsideRegularExerciseManageYourStressLevelsDrinkMoreWaterLimitUnhealthyFoodsStayHydratedMeditateFruitMaintaina HealthyWeightMinimizeScreenTimePracticePositiveAffirmationsMaintainGoodHygieneSpendTimeOutsideOrganizeYourTimeMinimizeYourSugarIntakeHealthScreeningsEatAdequateProteinDrink OnlyinModerationWashYourHandsTakeYourVitaminsMonitorYourBloodPressureLimitStressSpendTime WithFriendsGet 7- 8Hoursof SleepReduceSittingSpendTimeOutsideRegularExerciseManageYourStressLevelsDrinkMoreWaterLimitUnhealthyFoodsStayHydratedMeditateFruitMaintaina HealthyWeightMinimizeScreenTimePracticePositiveAffirmations

Healthy Living - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Maintain Good Hygiene
  2. Spend Time Outside
  3. Organize Your Time
  4. Minimize Your Sugar Intake
  5. Health Screenings
  6. Eat Adequate Protein
  7. Drink Only in Moderation
  8. Wash Your Hands
  9. Take Your Vitamins
  10. Monitor Your Blood Pressure
  11. Limit Stress
  12. Spend Time With Friends
  13. Get 7- 8 Hours of Sleep
  14. Reduce Sitting
  15. Spend Time Outside
  16. Regular Exercise
  17. Manage Your Stress Levels
  18. Drink More Water
  19. Limit Unhealthy Foods
  20. Stay Hydrated
  21. Meditate
  22. Fruit
  23. Maintain a Healthy Weight
  24. Minimize Screen Time
  25. Practice Positive Affirmations