Reduce Sitting Organize Your Time Practice Positive Affirmations Regular Exercise Spend Time Outside Minimize Screen Time Eat Adequate Protein Fruit Drink More Water Minimize Your Sugar Intake Spend Time Outside Limit Stress Limit Unhealthy Foods Health Screenings Meditate Monitor Your Blood Pressure Spend Time With Friends Drink Only in Moderation Stay Hydrated Manage Your Stress Levels Maintain Good Hygiene Maintain a Healthy Weight Get 7- 8 Hours of Sleep Take Your Vitamins Wash Your Hands Reduce Sitting Organize Your Time Practice Positive Affirmations Regular Exercise Spend Time Outside Minimize Screen Time Eat Adequate Protein Fruit Drink More Water Minimize Your Sugar Intake Spend Time Outside Limit Stress Limit Unhealthy Foods Health Screenings Meditate Monitor Your Blood Pressure Spend Time With Friends Drink Only in Moderation Stay Hydrated Manage Your Stress Levels Maintain Good Hygiene Maintain a Healthy Weight Get 7- 8 Hours of Sleep Take Your Vitamins Wash Your Hands
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Reduce Sitting
Organize Your Time
Practice Positive Affirmations
Regular Exercise
Spend Time Outside
Minimize Screen Time
Eat Adequate Protein
Fruit
Drink More Water
Minimize Your Sugar Intake
Spend Time Outside
Limit Stress
Limit Unhealthy Foods
Health Screenings
Meditate
Monitor Your Blood Pressure
Spend Time With Friends
Drink Only in Moderation
Stay Hydrated
Manage Your Stress Levels
Maintain Good Hygiene
Maintain a Healthy Weight
Get 7- 8 Hours of Sleep
Take Your Vitamins
Wash Your Hands