SocializePlayboardgamesKeepPhysicallyActiveStayinvolvedinactivitiesManagebloodsugarControlhigh bloodpressureGeneticsis riskfactorTake upa newhobbyRegularHealthCheck-upsReadingStaymentallyactiveConnectwithothersSoicalizeTreathearingproblemsConnectwithfamily andfriendsGet visioncheckedregularlyTake upa newhobbySleepWellClutter freeenvironmentPreventfalls andheadinjuryEat ahealthydietManagechronichealthissues7-8hourssleepDo strengthandbalanceexerciseSocializePlayboardgamesKeepPhysicallyActiveStayinvolvedinactivitiesManagebloodsugarControlhigh bloodpressureGeneticsis riskfactorTake upa newhobbyRegularHealthCheck-upsReadingStaymentallyactiveConnectwithothersSoicalizeTreathearingproblemsConnectwithfamily andfriendsGet visioncheckedregularlyTake upa newhobbySleepWellClutter freeenvironmentPreventfalls andheadinjuryEat ahealthydietManagechronichealthissues7-8hourssleepDo strengthandbalanceexercise

Reducing Dementia Risks - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Socialize
  2. Play board games
  3. Keep Physically Active
  4. Stay involved in activities
  5. Manage blood sugar
  6. Control high blood pressure
  7. Genetics is risk factor
  8. Take up a new hobby
  9. Regular Health Check-ups
  10. Reading
  11. Stay mentally active
  12. Connect with others
  13. Soicalize
  14. Treat hearing problems
  15. Connect with family and friends
  16. Get vision checked regularly
  17. Take up a new hobby
  18. Sleep Well
  19. Clutter free environment
  20. Prevent falls and head injury
  21. Eat a healthy diet
  22. Manage chronic health issues
  23. 7-8 hours sleep
  24. Do strength and balance exercise