ManagechronichealthissuesRegularHealthCheck-upsControlhigh bloodpressureSoicalizeConnectwithfamily andfriendsPreventfalls andheadinjuryGeneticsis riskfactorKeepPhysicallyActiveManagebloodsugarPlayboardgamesReadingClutter freeenvironmentGet visioncheckedregularlySleepWell7-8hourssleepEat ahealthydietConnectwithothersTake upa newhobbyTake upa newhobbySocializeTreathearingproblemsStayinvolvedinactivitiesStaymentallyactiveDo strengthandbalanceexerciseManagechronichealthissuesRegularHealthCheck-upsControlhigh bloodpressureSoicalizeConnectwithfamily andfriendsPreventfalls andheadinjuryGeneticsis riskfactorKeepPhysicallyActiveManagebloodsugarPlayboardgamesReadingClutter freeenvironmentGet visioncheckedregularlySleepWell7-8hourssleepEat ahealthydietConnectwithothersTake upa newhobbyTake upa newhobbySocializeTreathearingproblemsStayinvolvedinactivitiesStaymentallyactiveDo strengthandbalanceexercise

Reducing Dementia Risks - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Manage chronic health issues
  2. Regular Health Check-ups
  3. Control high blood pressure
  4. Soicalize
  5. Connect with family and friends
  6. Prevent falls and head injury
  7. Genetics is risk factor
  8. Keep Physically Active
  9. Manage blood sugar
  10. Play board games
  11. Reading
  12. Clutter free environment
  13. Get vision checked regularly
  14. Sleep Well
  15. 7-8 hours sleep
  16. Eat a healthy diet
  17. Connect with others
  18. Take up a new hobby
  19. Take up a new hobby
  20. Socialize
  21. Treat hearing problems
  22. Stay involved in activities
  23. Stay mentally active
  24. Do strength and balance exercise