ConnectwithothersClutter freeenvironmentSoicalizeKeepPhysicallyActiveReadingConnectwithfamily andfriendsSleepWellSocializeManagebloodsugarGeneticsis riskfactorTake upa newhobbyDo strengthandbalanceexerciseManagechronichealthissuesEat ahealthydietStaymentallyactiveRegularHealthCheck-upsPlayboardgamesControlhigh bloodpressurePreventfalls andheadinjuryStayinvolvedinactivities7-8hourssleepTreathearingproblemsTake upa newhobbyGet visioncheckedregularlyConnectwithothersClutter freeenvironmentSoicalizeKeepPhysicallyActiveReadingConnectwithfamily andfriendsSleepWellSocializeManagebloodsugarGeneticsis riskfactorTake upa newhobbyDo strengthandbalanceexerciseManagechronichealthissuesEat ahealthydietStaymentallyactiveRegularHealthCheck-upsPlayboardgamesControlhigh bloodpressurePreventfalls andheadinjuryStayinvolvedinactivities7-8hourssleepTreathearingproblemsTake upa newhobbyGet visioncheckedregularly

Reducing Dementia Risks - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Connect with others
  2. Clutter free environment
  3. Soicalize
  4. Keep Physically Active
  5. Reading
  6. Connect with family and friends
  7. Sleep Well
  8. Socialize
  9. Manage blood sugar
  10. Genetics is risk factor
  11. Take up a new hobby
  12. Do strength and balance exercise
  13. Manage chronic health issues
  14. Eat a healthy diet
  15. Stay mentally active
  16. Regular Health Check-ups
  17. Play board games
  18. Control high blood pressure
  19. Prevent falls and head injury
  20. Stay involved in activities
  21. 7-8 hours sleep
  22. Treat hearing problems
  23. Take up a new hobby
  24. Get vision checked regularly