“It’s okayto feelupset”“Iunderstandhow youfeel”Open-EndedQuestionsRedirectingNegativeBehaviorBodyLanguageCuesEmpathyReflectiveListeningValidatingEmotionsAcknowledgingFrustrationProblem-SolvingEncouragingPositiveBehaviorBeingCalm inCrisisSettingBoundariesRecognizingEmotionsBreathingExercisesEncouragingSelf-RegulationActiveListeningOfferingSolutionsGivingSpaceCalmingTechniquesMindfulnessReflectiveListeningModelingEmotionalRegulationLabelingEmotions“It’s okayto feelupset”“Iunderstandhow youfeel”Open-EndedQuestionsRedirectingNegativeBehaviorBodyLanguageCuesEmpathyReflectiveListeningValidatingEmotionsAcknowledgingFrustrationProblem-SolvingEncouragingPositiveBehaviorBeingCalm inCrisisSettingBoundariesRecognizingEmotionsBreathingExercisesEncouragingSelf-RegulationActiveListeningOfferingSolutionsGivingSpaceCalmingTechniquesMindfulnessReflectiveListeningModelingEmotionalRegulationLabelingEmotions

Emotion Coaching - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. “It’s okay to feel upset”
  2. “I understand how you feel”
  3. Open-Ended Questions
  4. Redirecting Negative Behavior
  5. Body Language Cues
  6. Empathy
  7. Reflective Listening
  8. Validating Emotions
  9. Acknowledging Frustration
  10. Problem-Solving
  11. Encouraging Positive Behavior
  12. Being Calm in Crisis
  13. Setting Boundaries
  14. Recognizing Emotions
  15. Breathing Exercises
  16. Encouraging Self-Regulation
  17. Active Listening
  18. Offering Solutions
  19. Giving Space
  20. Calming Techniques
  21. Mindfulness
  22. Reflective Listening
  23. Modeling Emotional Regulation
  24. Labeling Emotions