Run inplace for5 seconds 3 StarJumps 6 plankpunches 3 pushups 10Squats 5basketballshots5 secondkneehold10 SkiJumps5squats 1 pushup plank10 sec 3Burpees 3jumpingjacks3lunges 10 LegLifts 2 pushups 5 ArmcirclesRun inplace 10seconds6 HighKnees 5 toetouches run inplace10 sec 5Jumps 8Jumpingjacks Dancefor 5Seconds Run inplace for5 seconds 3 StarJumps 6 plankpunches 3 pushups 10Squats 5basketballshots5 secondkneehold10 SkiJumps5squats 1 pushup plank10 sec 3Burpees 3jumpingjacks3lunges 10 LegLifts 2 pushups 5 ArmcirclesRun inplace 10seconds6 HighKnees 5 toetouches run inplace10 sec 5Jumps 8Jumpingjacks Dancefor 5Seconds 

Cheat Lake Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run in place for 5 seconds
  2. 3 Star Jumps
  3. 6 plank punches
  4. 3 push ups
  5. 10 Squats
  6. 5 basketball shots
  7. 5 second knee hold
  8. 10 Ski Jumps
  9. 5 squats
  10. 1 push up
  11. plank 10 sec
  12. 3 Burpees
  13. 3 jumping jacks
  14. 3 lunges
  15. 10 Leg Lifts
  16. 2 push ups
  17. 5 Arm circles
  18. Run in place 10 seconds
  19. 6 High Knees
  20. 5 toe touches
  21. run in place 10 sec
  22. 5 Jumps
  23. 8 Jumping jacks
  24. Dance for 5 Seconds