2 pushups 3Burpees 5basketballshotsRun inplace for5 seconds 3 pushups 5 secondkneehold3lunges 5 Armcircles6 HighKnees Dancefor 5Seconds 1 pushup 3 StarJumps 10 SkiJumps6 plankpunches 5squats 3jumpingjacks10 LegLifts 10Squats 5Jumps 8Jumpingjacks run inplace10 sec 5 toetouches Run inplace 10secondsplank10 sec 2 pushups 3Burpees 5basketballshotsRun inplace for5 seconds 3 pushups 5 secondkneehold3lunges 5 Armcircles6 HighKnees Dancefor 5Seconds 1 pushup 3 StarJumps 10 SkiJumps6 plankpunches 5squats 3jumpingjacks10 LegLifts 10Squats 5Jumps 8Jumpingjacks run inplace10 sec 5 toetouches Run inplace 10secondsplank10 sec 

Cheat Lake Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 push ups
  2. 3 Burpees
  3. 5 basketball shots
  4. Run in place for 5 seconds
  5. 3 push ups
  6. 5 second knee hold
  7. 3 lunges
  8. 5 Arm circles
  9. 6 High Knees
  10. Dance for 5 Seconds
  11. 1 push up
  12. 3 Star Jumps
  13. 10 Ski Jumps
  14. 6 plank punches
  15. 5 squats
  16. 3 jumping jacks
  17. 10 Leg Lifts
  18. 10 Squats
  19. 5 Jumps
  20. 8 Jumping jacks
  21. run in place 10 sec
  22. 5 toe touches
  23. Run in place 10 seconds
  24. plank 10 sec