Dancefor 5Seconds 3Burpees 10 LegLifts 5 Armcircles1 pushup 3 StarJumps run inplace10 sec 5basketballshots6 HighKnees 3lunges 5 secondkneehold10Squats 5 toetouches 2 pushups plank10 sec Run inplace for5 seconds 3 pushups 6 plankpunches 5Jumps 8Jumpingjacks 10 SkiJumps3jumpingjacksRun inplace 10seconds5squats Dancefor 5Seconds 3Burpees 10 LegLifts 5 Armcircles1 pushup 3 StarJumps run inplace10 sec 5basketballshots6 HighKnees 3lunges 5 secondkneehold10Squats 5 toetouches 2 pushups plank10 sec Run inplace for5 seconds 3 pushups 6 plankpunches 5Jumps 8Jumpingjacks 10 SkiJumps3jumpingjacksRun inplace 10seconds5squats 

Cheat Lake Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance for 5 Seconds
  2. 3 Burpees
  3. 10 Leg Lifts
  4. 5 Arm circles
  5. 1 push up
  6. 3 Star Jumps
  7. run in place 10 sec
  8. 5 basketball shots
  9. 6 High Knees
  10. 3 lunges
  11. 5 second knee hold
  12. 10 Squats
  13. 5 toe touches
  14. 2 push ups
  15. plank 10 sec
  16. Run in place for 5 seconds
  17. 3 push ups
  18. 6 plank punches
  19. 5 Jumps
  20. 8 Jumping jacks
  21. 10 Ski Jumps
  22. 3 jumping jacks
  23. Run in place 10 seconds
  24. 5 squats