Run inplace 10seconds8Jumpingjacks 3 StarJumps 5basketballshotsDancefor 5Seconds 10Squats 2 pushups 5Jumps 3lunges plank10 sec 6 plankpunches 10 SkiJumps1 pushup 10 LegLifts 5squats Run inplace for5 seconds 3 pushups 5 Armcircles5 secondkneehold3jumpingjacks3Burpees 5 toetouches 6 HighKnees run inplace10 sec Run inplace 10seconds8Jumpingjacks 3 StarJumps 5basketballshotsDancefor 5Seconds 10Squats 2 pushups 5Jumps 3lunges plank10 sec 6 plankpunches 10 SkiJumps1 pushup 10 LegLifts 5squats Run inplace for5 seconds 3 pushups 5 Armcircles5 secondkneehold3jumpingjacks3Burpees 5 toetouches 6 HighKnees run inplace10 sec 

Cheat Lake Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run in place 10 seconds
  2. 8 Jumping jacks
  3. 3 Star Jumps
  4. 5 basketball shots
  5. Dance for 5 Seconds
  6. 10 Squats
  7. 2 push ups
  8. 5 Jumps
  9. 3 lunges
  10. plank 10 sec
  11. 6 plank punches
  12. 10 Ski Jumps
  13. 1 push up
  14. 10 Leg Lifts
  15. 5 squats
  16. Run in place for 5 seconds
  17. 3 push ups
  18. 5 Arm circles
  19. 5 second knee hold
  20. 3 jumping jacks
  21. 3 Burpees
  22. 5 toe touches
  23. 6 High Knees
  24. run in place 10 sec