5squats 3 StarJumps Run inplace for5 seconds 8Jumpingjacks Dancefor 5Seconds 5 secondkneeholdrun inplace10 sec plank10 sec Run inplace 10seconds3jumpingjacks10Squats 10 SkiJumps3Burpees 3 pushups 6 plankpunches 6 HighKnees 5basketballshots5 Armcircles1 pushup 5 toetouches 3lunges 5Jumps 2 pushups 10 LegLifts 5squats 3 StarJumps Run inplace for5 seconds 8Jumpingjacks Dancefor 5Seconds 5 secondkneeholdrun inplace10 sec plank10 sec Run inplace 10seconds3jumpingjacks10Squats 10 SkiJumps3Burpees 3 pushups 6 plankpunches 6 HighKnees 5basketballshots5 Armcircles1 pushup 5 toetouches 3lunges 5Jumps 2 pushups 10 LegLifts 

Cheat Lake Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 squats
  2. 3 Star Jumps
  3. Run in place for 5 seconds
  4. 8 Jumping jacks
  5. Dance for 5 Seconds
  6. 5 second knee hold
  7. run in place 10 sec
  8. plank 10 sec
  9. Run in place 10 seconds
  10. 3 jumping jacks
  11. 10 Squats
  12. 10 Ski Jumps
  13. 3 Burpees
  14. 3 push ups
  15. 6 plank punches
  16. 6 High Knees
  17. 5 basketball shots
  18. 5 Arm circles
  19. 1 push up
  20. 5 toe touches
  21. 3 lunges
  22. 5 Jumps
  23. 2 push ups
  24. 10 Leg Lifts