LEARNNEWHOBBYARTS &CRAFTSCOOKORBAKELISTENTOMUSICLETYOURSELFCRYREADSTRESSBALLWEARCOMFYCLOTHESPOSITIVETALKPRAY ORMEDITATEDEEPBREATHINGTAKEA TIMEOUTTALKTOFRIENDDANCEMUSCLERELAXATIONTAKEA NAPJOURNALHAPPYMEMORIESSHOWERPLAYWITHPETPLAYCARDSEXERCISEGOOUTSIDEPLAY AGAMELEARNNEWHOBBYARTS &CRAFTSCOOKORBAKELISTENTOMUSICLETYOURSELFCRYREADSTRESSBALLWEARCOMFYCLOTHESPOSITIVETALKPRAY ORMEDITATEDEEPBREATHINGTAKEA TIMEOUTTALKTOFRIENDDANCEMUSCLERELAXATIONTAKEA NAPJOURNALHAPPYMEMORIESSHOWERPLAYWITHPETPLAYCARDSEXERCISEGOOUTSIDEPLAY AGAME

SELF CARE Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. LEARN NEW HOBBY
  2. ARTS & CRAFTS
  3. COOK OR BAKE
  4. LISTEN TO MUSIC
  5. LET YOURSELF CRY
  6. READ
  7. STRESS BALL
  8. WEAR COMFY CLOTHES
  9. POSITIVE TALK
  10. PRAY OR MEDITATE
  11. DEEP BREATHING
  12. TAKE A TIME OUT
  13. TALK TO FRIEND
  14. DANCE
  15. MUSCLE RELAXATION
  16. TAKE A NAP
  17. JOURNAL
  18. HAPPY MEMORIES
  19. SHOWER
  20. PLAY WITH PET
  21. PLAY CARDS
  22. EXERCISE
  23. GO OUTSIDE
  24. PLAY A GAME