eatrightask forhelp fromfamily andfriendsdosomethingI do wellover eator eattoo littleoverlyargumentivehurtmyself orsomeoneelseplaywith apetgetsupportfindspiritualsupportexpectationsof othersblamemyself foreverythingfollowtrustedperson'sadvicenotthinkingquite righthealthissuesexercise30minutes adayfinancialproblemsgetviolentbodyimagenot considerconsequencesdosomethingI do wellgradescry morethanusualtake goodcare ofmyselfnot takemedicationseatrightask forhelp fromfamily andfriendsdosomethingI do wellover eator eattoo littleoverlyargumentivehurtmyself orsomeoneelseplaywith apetgetsupportfindspiritualsupportexpectationsof othersblamemyself foreverythingfollowtrustedperson'sadvicenotthinkingquite righthealthissuesexercise30minutes adayfinancialproblemsgetviolentbodyimagenot considerconsequencesdosomethingI do wellgradescry morethanusualtake goodcare ofmyselfnot takemedications

BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. eat right
  2. ask for help from family and friends
  3. do something I do well
  4. over eat or eat too little
  5. overly argumentive
  6. hurt myself or someone else
  7. play with a pet
  8. get support
  9. find spiritual support
  10. expectations of others
  11. blame myself for everything
  12. follow trusted person's advice
  13. not thinking quite right
  14. health issues
  15. exercise 30 minutes a day
  16. financial problems
  17. get violent
  18. body image
  19. not consider consequences
  20. do something I do well
  21. grades
  22. cry more than usual
  23. take good care of myself
  24. not take medications