blamemyself foreverythingnotthinkingquite rightgetviolentfinancialproblemsask forhelp fromfamily andfriendsnot considerconsequencesdosomethingI do wellgetsupporthurtmyself orsomeoneelsebodyimagefollowtrustedperson'sadvicecry morethanusualexercise30minutes adaynot takemedicationshealthissuesoverlyargumentivedosomethingI do wellover eator eattoo littletake goodcare ofmyselfplaywith apetgradesexpectationsof othersfindspiritualsupporteatrightblamemyself foreverythingnotthinkingquite rightgetviolentfinancialproblemsask forhelp fromfamily andfriendsnot considerconsequencesdosomethingI do wellgetsupporthurtmyself orsomeoneelsebodyimagefollowtrustedperson'sadvicecry morethanusualexercise30minutes adaynot takemedicationshealthissuesoverlyargumentivedosomethingI do wellover eator eattoo littletake goodcare ofmyselfplaywith apetgradesexpectationsof othersfindspiritualsupporteatright

BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. blame myself for everything
  2. not thinking quite right
  3. get violent
  4. financial problems
  5. ask for help from family and friends
  6. not consider consequences
  7. do something I do well
  8. get support
  9. hurt myself or someone else
  10. body image
  11. follow trusted person's advice
  12. cry more than usual
  13. exercise 30 minutes a day
  14. not take medications
  15. health issues
  16. overly argumentive
  17. do something I do well
  18. over eat or eat too little
  19. take good care of myself
  20. play with a pet
  21. grades
  22. expectations of others
  23. find spiritual support
  24. eat right