5 sumo squats 10 star crunches 5 calf raises 10 scissor kicks 30 jog on the spot 10 crunches 10 hammer fists 5 jumping jacks 5 shoulder rolls 5 lunges 10 forward jumps 5 push ups 5 side lunges 10 arm raises 5 burpees 10 side to side jumps 5 Russian twists 10 high kicks 10 Up/Down Planks 5 plank jacks 10 second imaginary rope 5 knee ups 10 donkey kicks 10 toe jacks 5 squat jumps 10 torso twists 10 mountain climbers 5 arm circles 10 toe touches 5 sumo squats 10 star crunches 5 calf raises 10 scissor kicks 30 jog on the spot 10 crunches 10 hammer fists 5 jumping jacks 5 shoulder rolls 5 lunges 10 forward jumps 5 push ups 5 side lunges 10 arm raises 5 burpees 10 side to side jumps 5 Russian twists 10 high kicks 10 Up/Down Planks 5 plank jacks 10 second imaginary rope 5 knee ups 10 donkey kicks 10 toe jacks 5 squat jumps 10 torso twists 10 mountain climbers 5 arm circles 10 toe touches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 sumo squats
10 star crunches
5 calf raises
10 scissor kicks
30 jog on the spot
10 crunches
10 hammer fists
5 jumping jacks
5 shoulder rolls
5 lunges
10 forward jumps
5 push ups
5 side lunges
10 arm raises
5 burpees
10 side to side jumps
5 Russian twists
10 high kicks
10 Up/Down Planks
5 plank jacks
10 second imaginary rope
5 knee ups
10 donkey kicks
10 toe jacks
5 squat jumps
10 torso twists
10 mountain climbers
5 arm circles
10 toe touches