10 toe touches 30 jog on the spot 5 sumo squats 10 donkey kicks 5 plank jacks 10 side to side jumps 10 arm raises 5 side lunges 10 scissor kicks 10 mountain climbers 10 high kicks 5 knee ups 5 push ups 10 forward jumps 10 torso twists 5 burpees 10 crunches 10 toe jacks 5 calf raises 10 hammer fists 10 Up/Down Planks 10 star crunches 5 Russian twists 5 jumping jacks 5 shoulder rolls 5 squat jumps 5 lunges 10 second imaginary rope 5 arm circles 10 toe touches 30 jog on the spot 5 sumo squats 10 donkey kicks 5 plank jacks 10 side to side jumps 10 arm raises 5 side lunges 10 scissor kicks 10 mountain climbers 10 high kicks 5 knee ups 5 push ups 10 forward jumps 10 torso twists 5 burpees 10 crunches 10 toe jacks 5 calf raises 10 hammer fists 10 Up/Down Planks 10 star crunches 5 Russian twists 5 jumping jacks 5 shoulder rolls 5 squat jumps 5 lunges 10 second imaginary rope 5 arm circles
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 toe touches
30 jog on the spot
5 sumo squats
10 donkey kicks
5 plank jacks
10 side to side jumps
10 arm raises
5 side lunges
10 scissor kicks
10 mountain climbers
10 high kicks
5 knee ups
5 push ups
10 forward jumps
10 torso twists
5 burpees
10 crunches
10 toe jacks
5 calf raises
10 hammer fists
10 Up/Down Planks
10 star crunches
5 Russian twists
5 jumping jacks
5 shoulder rolls
5 squat jumps
5 lunges
10 second imaginary rope
5 arm circles