10 toe jacks 10 scissor kicks 5 shoulder rolls 10 Up/Down Planks 5 jumping jacks 10 forward jumps 5 calf raises 10 donkey kicks 5 plank jacks 5 arm circles 5 Russian twists 10 side to side jumps 10 crunches 10 torso twists 5 lunges 10 mountain climbers 5 squat jumps 10 high kicks 5 sumo squats 10 hammer fists 10 star crunches 5 burpees 5 side lunges 5 push ups 10 toe touches 5 knee ups 10 second imaginary rope 30 jog on the spot 10 arm raises 10 toe jacks 10 scissor kicks 5 shoulder rolls 10 Up/Down Planks 5 jumping jacks 10 forward jumps 5 calf raises 10 donkey kicks 5 plank jacks 5 arm circles 5 Russian twists 10 side to side jumps 10 crunches 10 torso twists 5 lunges 10 mountain climbers 5 squat jumps 10 high kicks 5 sumo squats 10 hammer fists 10 star crunches 5 burpees 5 side lunges 5 push ups 10 toe touches 5 knee ups 10 second imaginary rope 30 jog on the spot 10 arm raises
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 toe jacks
10 scissor kicks
5 shoulder rolls
10 Up/Down Planks
5 jumping jacks
10 forward jumps
5 calf raises
10 donkey kicks
5 plank jacks
5 arm circles
5 Russian twists
10 side to side jumps
10 crunches
10 torso twists
5 lunges
10 mountain climbers
5 squat jumps
10 high kicks
5 sumo squats
10 hammer fists
10 star crunches
5 burpees
5 side lunges
5 push ups
10 toe touches
5 knee ups
10 second imaginary rope
30 jog on the spot
10 arm raises