5 push ups 5 squat jumps 10 Up/Down Planks 30 jog on the spot 10 mountain climbers 5 burpees 5 arm circles 5 knee ups 5 sumo squats 10 side to side jumps 5 calf raises 10 crunches 5 side lunges 10 arm raises 10 toe jacks 5 lunges 10 high kicks 10 scissor kicks 10 toe touches 5 jumping jacks 10 hammer fists 10 second imaginary rope 5 plank jacks 10 star crunches 10 forward jumps 10 donkey kicks 10 torso twists 5 Russian twists 5 shoulder rolls 5 push ups 5 squat jumps 10 Up/Down Planks 30 jog on the spot 10 mountain climbers 5 burpees 5 arm circles 5 knee ups 5 sumo squats 10 side to side jumps 5 calf raises 10 crunches 5 side lunges 10 arm raises 10 toe jacks 5 lunges 10 high kicks 10 scissor kicks 10 toe touches 5 jumping jacks 10 hammer fists 10 second imaginary rope 5 plank jacks 10 star crunches 10 forward jumps 10 donkey kicks 10 torso twists 5 Russian twists 5 shoulder rolls
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 push ups
5 squat jumps
10 Up/Down Planks
30 jog on the spot
10 mountain climbers
5 burpees
5 arm circles
5 knee ups
5 sumo squats
10 side to side jumps
5 calf raises
10 crunches
5 side lunges
10 arm raises
10 toe jacks
5 lunges
10 high kicks
10 scissor kicks
10 toe touches
5 jumping jacks
10 hammer fists
10 second imaginary rope
5 plank jacks
10 star crunches
10 forward jumps
10 donkey kicks
10 torso twists
5 Russian twists
5 shoulder rolls