5 squat jumps 10 second imaginary rope 10 star crunches 5 knee ups 5 shoulder rolls 10 forward jumps 5 arm circles 10 hammer fists 10 mountain climbers 5 calf raises 10 scissor kicks 10 Up/Down Planks 5 Russian twists 5 push ups 5 jumping jacks 5 plank jacks 10 arm raises 10 donkey kicks 5 sumo squats 5 burpees 10 toe touches 10 toe jacks 10 high kicks 5 side lunges 10 crunches 10 side to side jumps 5 lunges 10 torso twists 30 jog on the spot 5 squat jumps 10 second imaginary rope 10 star crunches 5 knee ups 5 shoulder rolls 10 forward jumps 5 arm circles 10 hammer fists 10 mountain climbers 5 calf raises 10 scissor kicks 10 Up/Down Planks 5 Russian twists 5 push ups 5 jumping jacks 5 plank jacks 10 arm raises 10 donkey kicks 5 sumo squats 5 burpees 10 toe touches 10 toe jacks 10 high kicks 5 side lunges 10 crunches 10 side to side jumps 5 lunges 10 torso twists 30 jog on the spot
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 squat jumps
10 second imaginary rope
10 star crunches
5 knee ups
5 shoulder rolls
10 forward jumps
5 arm circles
10 hammer fists
10 mountain climbers
5 calf raises
10 scissor kicks
10 Up/Down Planks
5 Russian twists
5 push ups
5 jumping jacks
5 plank jacks
10 arm raises
10 donkey kicks
5 sumo squats
5 burpees
10 toe touches
10 toe jacks
10 high kicks
5 side lunges
10 crunches
10 side to side jumps
5 lunges
10 torso twists
30 jog on the spot