10 scissor kicks 10 torso twists 5 shoulder rolls 10 second imaginary rope 10 donkey kicks 5 squat jumps 5 Russian twists 5 plank jacks 5 arm circles 10 toe touches 10 hammer fists 5 knee ups 5 sumo squats 10 side to side jumps 5 lunges 10 crunches 5 calf raises 5 side lunges 10 high kicks 5 push ups 10 arm raises 5 burpees 10 star crunches 10 Up/Down Planks 30 jog on the spot 10 toe jacks 10 forward jumps 5 jumping jacks 10 mountain climbers 10 scissor kicks 10 torso twists 5 shoulder rolls 10 second imaginary rope 10 donkey kicks 5 squat jumps 5 Russian twists 5 plank jacks 5 arm circles 10 toe touches 10 hammer fists 5 knee ups 5 sumo squats 10 side to side jumps 5 lunges 10 crunches 5 calf raises 5 side lunges 10 high kicks 5 push ups 10 arm raises 5 burpees 10 star crunches 10 Up/Down Planks 30 jog on the spot 10 toe jacks 10 forward jumps 5 jumping jacks 10 mountain climbers
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 scissor kicks
10 torso twists
5 shoulder rolls
10 second imaginary rope
10 donkey kicks
5 squat jumps
5 Russian twists
5 plank jacks
5 arm circles
10 toe touches
10 hammer fists
5 knee ups
5 sumo squats
10 side to side jumps
5 lunges
10 crunches
5 calf raises
5 side lunges
10 high kicks
5 push ups
10 arm raises
5 burpees
10 star crunches
10 Up/Down Planks
30 jog on the spot
10 toe jacks
10 forward jumps
5 jumping jacks
10 mountain climbers