5 arm circles 10 high kicks 10 crunches 5 jumping jacks 5 calf raises 5 plank jacks 5 push ups 10 second imaginary rope 5 sumo squats 5 shoulder rolls 10 arm raises 10 donkey kicks 5 squat jumps 5 knee ups 10 scissor kicks 10 star crunches 30 jog on the spot 10 side to side jumps 10 mountain climbers 10 Up/Down Planks 10 hammer fists 10 toe touches 10 toe jacks 5 side lunges 10 torso twists 10 forward jumps 5 lunges 5 Russian twists 5 burpees 5 arm circles 10 high kicks 10 crunches 5 jumping jacks 5 calf raises 5 plank jacks 5 push ups 10 second imaginary rope 5 sumo squats 5 shoulder rolls 10 arm raises 10 donkey kicks 5 squat jumps 5 knee ups 10 scissor kicks 10 star crunches 30 jog on the spot 10 side to side jumps 10 mountain climbers 10 Up/Down Planks 10 hammer fists 10 toe touches 10 toe jacks 5 side lunges 10 torso twists 10 forward jumps 5 lunges 5 Russian twists 5 burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 arm circles
10 high kicks
10 crunches
5 jumping jacks
5 calf raises
5 plank jacks
5 push ups
10 second imaginary rope
5 sumo squats
5 shoulder rolls
10 arm raises
10 donkey kicks
5 squat jumps
5 knee ups
10 scissor kicks
10 star crunches
30 jog on the spot
10 side to side jumps
10 mountain climbers
10 Up/Down Planks
10 hammer fists
10 toe touches
10 toe jacks
5 side lunges
10 torso twists
10 forward jumps
5 lunges
5 Russian twists
5 burpees