v-upsflutterkicksbearcrawlsup anddownplanksfrogsquatswallsitssumosidesquatburpeessupermansplanklegraisesjumpsquatsshouldertapsjumpingjackscrabtoucheswindshieldwiperssquatfrontkickslungesmountainclimbersinchewormskneepull insdeadbugsplankjump-inspushupsdiamondpushupsv-upsflutterkicksbearcrawlsup anddownplanksfrogsquatswallsitssumosidesquatburpeessupermansplanklegraisesjumpsquatsshouldertapsjumpingjackscrabtoucheswindshieldwiperssquatfrontkickslungesmountainclimbersinchewormskneepull insdeadbugsplankjump-inspushupsdiamondpushups

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. v-ups
  2. flutter kicks
  3. bear crawls
  4. up and down planks
  5. frog squats
  6. wall sits
  7. sumo side squat
  8. burpees
  9. supermans
  10. plank leg raises
  11. jump squats
  12. shoulder taps
  13. jumping jacks
  14. crab touches
  15. windshield wipers
  16. squat front kicks
  17. lunges
  18. mountain climbers
  19. inche worms
  20. knee pull ins
  21. dead bugs
  22. plank jump-ins
  23. push ups
  24. diamond push ups