up anddownplanksshouldertapsinchewormskneepull insv-upsjumpsquatssupermanssumosidesquatplankjump-insbearcrawlswindshieldwipersburpeeslungeswallsitsjumpingjacksmountainclimberssquatfrontkicksdeadbugsplanklegraisesflutterkicksfrogsquatscrabtouchespushupsdiamondpushupsup anddownplanksshouldertapsinchewormskneepull insv-upsjumpsquatssupermanssumosidesquatplankjump-insbearcrawlswindshieldwipersburpeeslungeswallsitsjumpingjacksmountainclimberssquatfrontkicksdeadbugsplanklegraisesflutterkicksfrogsquatscrabtouchespushupsdiamondpushups

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. up and down planks
  2. shoulder taps
  3. inche worms
  4. knee pull ins
  5. v-ups
  6. jump squats
  7. supermans
  8. sumo side squat
  9. plank jump-ins
  10. bear crawls
  11. windshield wipers
  12. burpees
  13. lunges
  14. wall sits
  15. jumping jacks
  16. mountain climbers
  17. squat front kicks
  18. dead bugs
  19. plank leg raises
  20. flutter kicks
  21. frog squats
  22. crab touches
  23. push ups
  24. diamond push ups