pushupsbearcrawlsinchewormsdiamondpushupsjumpsquatskneepull insmountainclimbersjumpingjacksflutterkicksshouldertapscrabtoucheslungessumosidesquatplankjump-inssupermansup anddownplankswallsitsdeadbugsv-upsplanklegraiseswindshieldwipersfrogsquatsburpeessquatfrontkickspushupsbearcrawlsinchewormsdiamondpushupsjumpsquatskneepull insmountainclimbersjumpingjacksflutterkicksshouldertapscrabtoucheslungessumosidesquatplankjump-inssupermansup anddownplankswallsitsdeadbugsv-upsplanklegraiseswindshieldwipersfrogsquatsburpeessquatfrontkicks

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. push ups
  2. bear crawls
  3. inche worms
  4. diamond push ups
  5. jump squats
  6. knee pull ins
  7. mountain climbers
  8. jumping jacks
  9. flutter kicks
  10. shoulder taps
  11. crab touches
  12. lunges
  13. sumo side squat
  14. plank jump-ins
  15. supermans
  16. up and down planks
  17. wall sits
  18. dead bugs
  19. v-ups
  20. plank leg raises
  21. windshield wipers
  22. frog squats
  23. burpees
  24. squat front kicks