up anddownplanksjumpsquatscrabtouchesjumpingjacksdeadbugswindshieldwipersplanklegraisessquatfrontkickswallsitsmountainclimbersinchewormsdiamondpushupsplankjump-inskneepull inssupermansv-upssumosidesquatpushupslungesshouldertapsbearcrawlsfrogsquatsflutterkicksburpeesup anddownplanksjumpsquatscrabtouchesjumpingjacksdeadbugswindshieldwipersplanklegraisessquatfrontkickswallsitsmountainclimbersinchewormsdiamondpushupsplankjump-inskneepull inssupermansv-upssumosidesquatpushupslungesshouldertapsbearcrawlsfrogsquatsflutterkicksburpees

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. up and down planks
  2. jump squats
  3. crab touches
  4. jumping jacks
  5. dead bugs
  6. windshield wipers
  7. plank leg raises
  8. squat front kicks
  9. wall sits
  10. mountain climbers
  11. inche worms
  12. diamond push ups
  13. plank jump-ins
  14. knee pull ins
  15. supermans
  16. v-ups
  17. sumo side squat
  18. push ups
  19. lunges
  20. shoulder taps
  21. bear crawls
  22. frog squats
  23. flutter kicks
  24. burpees