v-upscrabtoucheswindshieldwipersfrogsquatsbearcrawlssumosidesquatplanklegraiseskneepull insup anddownplanksdiamondpushupsinchewormssupermanspushupsplankjump-insburpeeswallsitslungesjumpsquatsdeadbugsmountainclimberssquatfrontkicksshouldertapsjumpingjacksflutterkicksv-upscrabtoucheswindshieldwipersfrogsquatsbearcrawlssumosidesquatplanklegraiseskneepull insup anddownplanksdiamondpushupsinchewormssupermanspushupsplankjump-insburpeeswallsitslungesjumpsquatsdeadbugsmountainclimberssquatfrontkicksshouldertapsjumpingjacksflutterkicks

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. v-ups
  2. crab touches
  3. windshield wipers
  4. frog squats
  5. bear crawls
  6. sumo side squat
  7. plank leg raises
  8. knee pull ins
  9. up and down planks
  10. diamond push ups
  11. inche worms
  12. supermans
  13. push ups
  14. plank jump-ins
  15. burpees
  16. wall sits
  17. lunges
  18. jump squats
  19. dead bugs
  20. mountain climbers
  21. squat front kicks
  22. shoulder taps
  23. jumping jacks
  24. flutter kicks