shouldertapssumosidesquatpushupsflutterkickskneepull inswallsitsdeadbugsdiamondpushupsburpeesfrogsquatsjumpsquatsv-upsmountainclimberslungesbearcrawlsup anddownplankswindshieldwipersinchewormssupermansplanklegraisesplankjump-insjumpingjackssquatfrontkickscrabtouchesshouldertapssumosidesquatpushupsflutterkickskneepull inswallsitsdeadbugsdiamondpushupsburpeesfrogsquatsjumpsquatsv-upsmountainclimberslungesbearcrawlsup anddownplankswindshieldwipersinchewormssupermansplanklegraisesplankjump-insjumpingjackssquatfrontkickscrabtouches

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. shoulder taps
  2. sumo side squat
  3. push ups
  4. flutter kicks
  5. knee pull ins
  6. wall sits
  7. dead bugs
  8. diamond push ups
  9. burpees
  10. frog squats
  11. jump squats
  12. v-ups
  13. mountain climbers
  14. lunges
  15. bear crawls
  16. up and down planks
  17. windshield wipers
  18. inche worms
  19. supermans
  20. plank leg raises
  21. plank jump-ins
  22. jumping jacks
  23. squat front kicks
  24. crab touches