(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Your feelings are valid
Gratitude: "I am grateful for the little things in life"
I trust my intuition and make decisions that align with my values and beliefs.
I choose to surround myself with people who share these values and treat me kindly.
Forgiveness is a gift I give to myself.
I am a valuable and unique individual, and I have much to offer the world.
Empathy: "I'm here for you"
My thoughts and emotions are within my control. When negative thoughts arise, I choose to let them go
Acceptance: "It's okay not to be okay"
I am capable of achieving my goals and living the life I desire.
Focus: "I focus on the positive aspects of every situation"
I am capable of overcoming any challenge that comes my way.
Self-love: "Taking care of your mental health is an act of self-love"
Release: "I release any negative thoughts or emotions and embrace peace and happiness"
It’s okay to take things one day at a time
I am resilient and have the strength to overcome any obstacle.
Love and respect are essential for my well-being.
I forgive myself for any past mistakes and focus on the present moment.
I release any negative thoughts or emotions and embrace peace and happiness.
Life is full of ups and downs, but I am resilient and capable of overcoming any obstacle.
I recognize my own value and strive to use my strengths to make a positive impact on others.
I’m here for you
You are worthy and deserving
I am grateful for the little things in life, and I focus on the positive aspects of every situation.
I choose to release negative thoughts and emotions and welcome peace and happiness into my life.
I am in control of my thoughts and emotions, and I choose to let go of any negativity.
Hope: "There is treatment available to you"
With clear goals and consistent effort, I am capable of achieving anything I set my mind to.
I am resilient and capable of adapting to any situation.
Worthiness: "You are worthy and deserving"
I am worthy of love and respect, and I choose to surround myself with people who treat me well.
By focusing on the positive aspects of every situation, I cultivate gratitude and joy.
Peace: "You are worthy of happiness and peace of mind"
You are not alone
Support: "You are not alone"
I can make choices that align with my values and beliefs.
