(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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My thoughts and emotions are within my control. When negative thoughts arise, I choose to let them go
With clear goals and consistent effort, I am capable of achieving anything I set my mind to.
You are not alone
You are worthy and deserving
I am a valuable and unique individual, and I have much to offer the world.
I am in control of my thoughts and emotions, and I choose to let go of any negativity.
Gratitude: "I am grateful for the little things in life"
I choose to surround myself with people who share these values and treat me kindly.
Worthiness: "You are worthy and deserving"
I can make choices that align with my values and beliefs.
Forgiveness is a gift I give to myself.
I am capable of overcoming any challenge that comes my way.
I release any negative thoughts or emotions and embrace peace and happiness.
Love and respect are essential for my well-being.
By focusing on the positive aspects of every situation, I cultivate gratitude and joy.
Empathy: "I'm here for you"
Let me know what you need
Peace: "You are worthy of happiness and peace of mind"
I am grateful for the little things in life, and I focus on the positive aspects of every situation.
Release: "I release any negative thoughts or emotions and embrace peace and happiness"
Support: "You are not alone"
I am resilient and have the strength to overcome any obstacle.
I choose to release negative thoughts and emotions and welcome peace and happiness into my life.
I’m here for you
I am capable of achieving my goals and living the life I desire.
Hope: "There is treatment available to you"
I am worthy of love and respect, and I choose to surround myself with people who treat me well.
Acceptance: "It's okay not to be okay"
I trust my intuition and make decisions that align with my values and beliefs.
Focus: "I focus on the positive aspects of every situation"
Self-love: "Taking care of your mental health is an act of self-love"
I forgive myself for any past mistakes and focus on the present moment.
Your feelings are valid
Life is full of ups and downs, but I am resilient and capable of overcoming any obstacle.
It’s okay to take things one day at a time
I am resilient and capable of adapting to any situation.
I recognize my own value and strive to use my strengths to make a positive impact on others.
