(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I forgive myself for any past mistakes and focus on the present moment.
Release: "I release any negative thoughts or emotions and embrace peace and happiness"
I release any negative thoughts or emotions and embrace peace and happiness.
My thoughts and emotions are within my control. When negative thoughts arise, I choose to let them go
Support: "You are not alone"
You are worthy and deserving
Self-love: "Taking care of your mental health is an act of self-love"
Your feelings are valid
By focusing on the positive aspects of every situation, I cultivate gratitude and joy.
Gratitude: "I am grateful for the little things in life"
Life is full of ups and downs, but I am resilient and capable of overcoming any obstacle.
Peace: "You are worthy of happiness and peace of mind"
I recognize my own value and strive to use my strengths to make a positive impact on others.
Focus: "I focus on the positive aspects of every situation"
I’m here for you
It’s okay to take things one day at a time
I am capable of overcoming any challenge that comes my way.
I choose to surround myself with people who share these values and treat me kindly.
I am capable of achieving my goals and living the life I desire.
I trust my intuition and make decisions that align with my values and beliefs.
I am worthy of love and respect, and I choose to surround myself with people who treat me well.
You are not alone
I am resilient and have the strength to overcome any obstacle.
I choose to release negative thoughts and emotions and welcome peace and happiness into my life.
Worthiness: "You are worthy and deserving"
Let me know what you need
I am in control of my thoughts and emotions, and I choose to let go of any negativity.
I am grateful for the little things in life, and I focus on the positive aspects of every situation.
Love and respect are essential for my well-being.
Hope: "There is treatment available to you"
I am resilient and capable of adapting to any situation.
Empathy: "I'm here for you"
I can make choices that align with my values and beliefs.
Forgiveness is a gift I give to myself.
With clear goals and consistent effort, I am capable of achieving anything I set my mind to.
Acceptance: "It's okay not to be okay"
I am a valuable and unique individual, and I have much to offer the world.
