MinimizationOne thingyou'velearnedOneStrength/WeaknessCost-BenefitAnalysisSelf-TalkTriggersBehaviorBreathingtechniqueLovelanguageSelf-LoveRelaxationTechniquesCognitiveDistortionThoughtStoppingGroundingThoughtReplacement/ReframingHALTAffirmationsThoughtsMindfulnessAutomaticThoughtSelf-AwarenessCopingSkillCatastrophizingCoreBeliefsEmotionalRegulationPhysiologicalResponseAlexaFREESPACECBTEmotionsMinimizationOne thingyou'velearnedOneStrength/WeaknessCost-BenefitAnalysisSelf-TalkTriggersBehaviorBreathingtechniqueLovelanguageSelf-LoveRelaxationTechniquesCognitiveDistortionThoughtStoppingGroundingThoughtReplacement/ReframingHALTAffirmationsThoughtsMindfulnessAutomaticThoughtSelf-AwarenessCopingSkillCatastrophizingCoreBeliefsEmotionalRegulationPhysiologicalResponseAlexaFREESPACECBTEmotions

ALEXA'S FUN BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Minimization
  2. One thing you've learned
  3. One Strength/Weakness
  4. Cost-Benefit Analysis
  5. Self-Talk
  6. Triggers
  7. Behavior
  8. Breathing technique
  9. Love language
  10. Self-Love
  11. Relaxation Techniques
  12. Cognitive Distortion
  13. Thought Stopping
  14. Grounding
  15. Thought Replacement /Reframing
  16. HALT
  17. Affirmations
  18. Thoughts
  19. Mindfulness
  20. Automatic Thought
  21. Self-Awareness
  22. Coping Skill
  23. Catastrophizing
  24. Core Beliefs
  25. Emotional Regulation
  26. Physiological Response
  27. Alexa FREE SPACE
  28. CBT
  29. Emotions