Self-LoveEmotionsCognitiveDistortionMindfulnessTriggersCBTCoreBeliefsAutomaticThoughtMinimizationEmotionalRegulationRelaxationTechniquesThoughtReplacement/ReframingLovelanguageThoughtStoppingThoughtsOne thingyou'velearnedBreathingtechniqueHALTBehaviorGroundingSelf-AwarenessCatastrophizingAlexaFREESPACEOneStrength/WeaknessCopingSkillPhysiologicalResponseAffirmationsSelf-TalkCost-BenefitAnalysisSelf-LoveEmotionsCognitiveDistortionMindfulnessTriggersCBTCoreBeliefsAutomaticThoughtMinimizationEmotionalRegulationRelaxationTechniquesThoughtReplacement/ReframingLovelanguageThoughtStoppingThoughtsOne thingyou'velearnedBreathingtechniqueHALTBehaviorGroundingSelf-AwarenessCatastrophizingAlexaFREESPACEOneStrength/WeaknessCopingSkillPhysiologicalResponseAffirmationsSelf-TalkCost-BenefitAnalysis

ALEXA'S FUN BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-Love
  2. Emotions
  3. Cognitive Distortion
  4. Mindfulness
  5. Triggers
  6. CBT
  7. Core Beliefs
  8. Automatic Thought
  9. Minimization
  10. Emotional Regulation
  11. Relaxation Techniques
  12. Thought Replacement /Reframing
  13. Love language
  14. Thought Stopping
  15. Thoughts
  16. One thing you've learned
  17. Breathing technique
  18. HALT
  19. Behavior
  20. Grounding
  21. Self-Awareness
  22. Catastrophizing
  23. Alexa FREE SPACE
  24. One Strength/Weakness
  25. Coping Skill
  26. Physiological Response
  27. Affirmations
  28. Self-Talk
  29. Cost-Benefit Analysis