One thingyou'velearnedCBTLovelanguageSelf-LoveCoreBeliefsGroundingThoughtReplacement/ReframingThoughtStoppingBehaviorAlexaFREESPACECatastrophizingEmotionalRegulationTriggersCognitiveDistortionOneStrength/WeaknessEmotionsThoughtsSelf-AwarenessAutomaticThoughtRelaxationTechniquesSelf-TalkMindfulnessPhysiologicalResponseCopingSkillBreathingtechniqueMinimizationCost-BenefitAnalysisAffirmationsHALTOne thingyou'velearnedCBTLovelanguageSelf-LoveCoreBeliefsGroundingThoughtReplacement/ReframingThoughtStoppingBehaviorAlexaFREESPACECatastrophizingEmotionalRegulationTriggersCognitiveDistortionOneStrength/WeaknessEmotionsThoughtsSelf-AwarenessAutomaticThoughtRelaxationTechniquesSelf-TalkMindfulnessPhysiologicalResponseCopingSkillBreathingtechniqueMinimizationCost-BenefitAnalysisAffirmationsHALT

ALEXA'S FUN BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. One thing you've learned
  2. CBT
  3. Love language
  4. Self-Love
  5. Core Beliefs
  6. Grounding
  7. Thought Replacement /Reframing
  8. Thought Stopping
  9. Behavior
  10. Alexa FREE SPACE
  11. Catastrophizing
  12. Emotional Regulation
  13. Triggers
  14. Cognitive Distortion
  15. One Strength/Weakness
  16. Emotions
  17. Thoughts
  18. Self-Awareness
  19. Automatic Thought
  20. Relaxation Techniques
  21. Self-Talk
  22. Mindfulness
  23. Physiological Response
  24. Coping Skill
  25. Breathing technique
  26. Minimization
  27. Cost-Benefit Analysis
  28. Affirmations
  29. HALT