30 sec dance break 10 squats 10 tiny arm circles 10 star jumps right toe touch 20 neck rolls 10 crunches 20 tush kicks double toe touch 20 air punches 5 right lunges 15 squats 5 pushups 30 sec run in place 20 high jumps 5 left lunges 10 ski jumps 20 sec side shuffles 8 push ups left toe touch run in place 20 secs 15 jumping jacks 10 jumping jacks 8 high jumps 10 push ups 10 BIG arm circles 10 sit ups 30 sec dance break 10 squats 10 tiny arm circles 10 star jumps right toe touch 20 neck rolls 10 crunches 20 tush kicks double toe touch 20 air punches 5 right lunges 15 squats 5 pushups 30 sec run in place 20 high jumps 5 left lunges 10 ski jumps 20 sec side shuffles 8 push ups left toe touch run in place 20 secs 15 jumping jacks 10 jumping jacks 8 high jumps 10 push ups 10 BIG arm circles 10 sit ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 sec dance break
10 squats
10 tiny arm circles
10 star jumps
right toe touch
20 neck rolls
10 crunches
20 tush kicks
double toe touch
20 air punches
5 right lunges
15 squats
5 pushups
30 sec run in place
20 high jumps
5 left lunges
10 ski jumps
20 sec side shuffles
8 push ups
left toe touch
run in place 20 secs
15 jumping jacks
10 jumping jacks
8 high jumps
10 push ups
10 BIG arm circles
10 sit ups