Remote Movement - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 sec dance break
2. 20 tush kicks
3. 8 push ups
4. 10 BIG arm circles
5. 10 push ups
6. 20 sec side shuffles
7. 15 jumping jacks
8. 5 pushups
9. 5 right lunges
10. 10 ski jumps
11. 10 squats
12. right toe touch
13. left toe touch
14. 8 high jumps
15. 20 high jumps
16. run in place 20 secs
17. 10 tiny arm circles
18. 15 squats
19. double toe touch
20. 20 neck rolls
21. 10 jumping jacks
22. 10 star jumps
23. 20 air punches
24. 10 crunches
25. 5 left lunges
26. 10 sit ups
27. 30 sec run in place