Do 10pushupsPlaytag witha friendDo 20squatsTake thestairsinstead ofelevatorTry aveggieyou havenever triedDance tomusic for 5minuteswithoutstoppingGo onedaywithoutsodaDo 30lungesper legTake a 15minutewalkDrink48oz ofwater in adayDo 100jumpingjacksTake 10minutes todosomethingyou enjoyExercisewith a friendor familymemberDo 50sit upsEat a fruitorvegetablefor snackAvoid fastfood for aweekPlay yourfavoritesport for20 minutesHulaHoopExercisefor 30minutesIn a week,complete150 minof cardioLearn 1fact aboutthe heartRun inplace for1 minuteTry waterwith fruitinstead ofsodaGet 7-8hoursof sleepDo 10pushupsPlaytag witha friendDo 20squatsTake thestairsinstead ofelevatorTry aveggieyou havenever triedDance tomusic for 5minuteswithoutstoppingGo onedaywithoutsodaDo 30lungesper legTake a 15minutewalkDrink48oz ofwater in adayDo 100jumpingjacksTake 10minutes todosomethingyou enjoyExercisewith a friendor familymemberDo 50sit upsEat a fruitorvegetablefor snackAvoid fastfood for aweekPlay yourfavoritesport for20 minutesHulaHoopExercisefor 30minutesIn a week,complete150 minof cardioLearn 1fact aboutthe heartRun inplace for1 minuteTry waterwith fruitinstead ofsodaGet 7-8hoursof sleep

Student Heart Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 10 push ups
  2. Play tag with a friend
  3. Do 20 squats
  4. Take the stairs instead of elevator
  5. Try a veggie you have never tried
  6. Dance to music for 5 minutes without stopping
  7. Go one day without soda
  8. Do 30 lunges per leg
  9. Take a 15 minute walk
  10. Drink 48oz of water in a day
  11. Do 100 jumping jacks
  12. Take 10 minutes to do something you enjoy
  13. Exercise with a friend or family member
  14. Do 50 sit ups
  15. Eat a fruit or vegetable for snack
  16. Avoid fast food for a week
  17. Play your favorite sport for 20 minutes
  18. Hula Hoop
  19. Exercise for 30 minutes
  20. In a week, complete 150 min of cardio
  21. Learn 1 fact about the heart
  22. Run in place for 1 minute
  23. Try water with fruit instead of soda
  24. Get 7-8 hours of sleep