Do 50sit upsTry waterwith fruitinstead ofsodaTake 10minutes todosomethingyou enjoyGo onedaywithoutsodaPlay yourfavoritesport for20 minutesDo 30lungesper legDrink48oz ofwater in adayTry aveggieyou havenever triedTake a 15minutewalkLearn 1fact aboutthe heartGet 7-8hoursof sleepDo 100jumpingjacksDance tomusic for 5minuteswithoutstoppingDo 10pushupsIn a week,complete150 minof cardioTake thestairsinstead ofelevatorRun inplace for1 minuteDo 20squatsPlaytag witha friendEat a fruitorvegetablefor snackHulaHoopAvoid fastfood for aweekExercisewith a friendor familymemberExercisefor 30minutesDo 50sit upsTry waterwith fruitinstead ofsodaTake 10minutes todosomethingyou enjoyGo onedaywithoutsodaPlay yourfavoritesport for20 minutesDo 30lungesper legDrink48oz ofwater in adayTry aveggieyou havenever triedTake a 15minutewalkLearn 1fact aboutthe heartGet 7-8hoursof sleepDo 100jumpingjacksDance tomusic for 5minuteswithoutstoppingDo 10pushupsIn a week,complete150 minof cardioTake thestairsinstead ofelevatorRun inplace for1 minuteDo 20squatsPlaytag witha friendEat a fruitorvegetablefor snackHulaHoopAvoid fastfood for aweekExercisewith a friendor familymemberExercisefor 30minutes

Student Heart Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 50 sit ups
  2. Try water with fruit instead of soda
  3. Take 10 minutes to do something you enjoy
  4. Go one day without soda
  5. Play your favorite sport for 20 minutes
  6. Do 30 lunges per leg
  7. Drink 48oz of water in a day
  8. Try a veggie you have never tried
  9. Take a 15 minute walk
  10. Learn 1 fact about the heart
  11. Get 7-8 hours of sleep
  12. Do 100 jumping jacks
  13. Dance to music for 5 minutes without stopping
  14. Do 10 push ups
  15. In a week, complete 150 min of cardio
  16. Take the stairs instead of elevator
  17. Run in place for 1 minute
  18. Do 20 squats
  19. Play tag with a friend
  20. Eat a fruit or vegetable for snack
  21. Hula Hoop
  22. Avoid fast food for a week
  23. Exercise with a friend or family member
  24. Exercise for 30 minutes