Try aveggieyou havenever triedExercisewith a friendor familymemberIn a week,complete150 minof cardioPlaytag witha friendDo 30lungesper legHulaHoopTake a 15minutewalkDo 10pushupsAvoid fastfood for aweekExercisefor 30minutesTry waterwith fruitinstead ofsodaDo 100jumpingjacksDance tomusic for 5minuteswithoutstoppingDo 20squatsTake thestairsinstead ofelevatorLearn 1fact aboutthe heartDo 50sit upsRun inplace for1 minuteTake 10minutes todosomethingyou enjoyDrink48oz ofwater in adayPlay yourfavoritesport for20 minutesGo onedaywithoutsodaGet 7-8hoursof sleepEat a fruitorvegetablefor snackTry aveggieyou havenever triedExercisewith a friendor familymemberIn a week,complete150 minof cardioPlaytag witha friendDo 30lungesper legHulaHoopTake a 15minutewalkDo 10pushupsAvoid fastfood for aweekExercisefor 30minutesTry waterwith fruitinstead ofsodaDo 100jumpingjacksDance tomusic for 5minuteswithoutstoppingDo 20squatsTake thestairsinstead ofelevatorLearn 1fact aboutthe heartDo 50sit upsRun inplace for1 minuteTake 10minutes todosomethingyou enjoyDrink48oz ofwater in adayPlay yourfavoritesport for20 minutesGo onedaywithoutsodaGet 7-8hoursof sleepEat a fruitorvegetablefor snack

Student Heart Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a veggie you have never tried
  2. Exercise with a friend or family member
  3. In a week, complete 150 min of cardio
  4. Play tag with a friend
  5. Do 30 lunges per leg
  6. Hula Hoop
  7. Take a 15 minute walk
  8. Do 10 push ups
  9. Avoid fast food for a week
  10. Exercise for 30 minutes
  11. Try water with fruit instead of soda
  12. Do 100 jumping jacks
  13. Dance to music for 5 minutes without stopping
  14. Do 20 squats
  15. Take the stairs instead of elevator
  16. Learn 1 fact about the heart
  17. Do 50 sit ups
  18. Run in place for 1 minute
  19. Take 10 minutes to do something you enjoy
  20. Drink 48oz of water in a day
  21. Play your favorite sport for 20 minutes
  22. Go one day without soda
  23. Get 7-8 hours of sleep
  24. Eat a fruit or vegetable for snack