Run inplace for1 minuteTake 10minutes todosomethingyou enjoyDo 10pushupsExercisefor 30minutesDo 30lungesper legPlay yourfavoritesport for20 minutesTake thestairsinstead ofelevatorTake a 15minutewalkEat a fruitorvegetablefor snackIn a week,complete150 minof cardioTry aveggieyou havenever triedDo 20squatsLearn 1fact aboutthe heartGo onedaywithoutsodaTry waterwith fruitinstead ofsodaGet 7-8hoursof sleepExercisewith a friendor familymemberDo 50sit upsDo 100jumpingjacksHulaHoopAvoid fastfood for aweekDrink48oz ofwater in adayPlaytag witha friendDance tomusic for 5minuteswithoutstoppingRun inplace for1 minuteTake 10minutes todosomethingyou enjoyDo 10pushupsExercisefor 30minutesDo 30lungesper legPlay yourfavoritesport for20 minutesTake thestairsinstead ofelevatorTake a 15minutewalkEat a fruitorvegetablefor snackIn a week,complete150 minof cardioTry aveggieyou havenever triedDo 20squatsLearn 1fact aboutthe heartGo onedaywithoutsodaTry waterwith fruitinstead ofsodaGet 7-8hoursof sleepExercisewith a friendor familymemberDo 50sit upsDo 100jumpingjacksHulaHoopAvoid fastfood for aweekDrink48oz ofwater in adayPlaytag witha friendDance tomusic for 5minuteswithoutstopping

Student Heart Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run in place for 1 minute
  2. Take 10 minutes to do something you enjoy
  3. Do 10 push ups
  4. Exercise for 30 minutes
  5. Do 30 lunges per leg
  6. Play your favorite sport for 20 minutes
  7. Take the stairs instead of elevator
  8. Take a 15 minute walk
  9. Eat a fruit or vegetable for snack
  10. In a week, complete 150 min of cardio
  11. Try a veggie you have never tried
  12. Do 20 squats
  13. Learn 1 fact about the heart
  14. Go one day without soda
  15. Try water with fruit instead of soda
  16. Get 7-8 hours of sleep
  17. Exercise with a friend or family member
  18. Do 50 sit ups
  19. Do 100 jumping jacks
  20. Hula Hoop
  21. Avoid fast food for a week
  22. Drink 48oz of water in a day
  23. Play tag with a friend
  24. Dance to music for 5 minutes without stopping