Post a healthymeal while athome orrestaurant &tag us on socialmedia.Post a photowith you and 5other F45 CSWmembers & tagus on SocialmediaPost a photo ofyou in F45 gearoutside of thegym and tagus. On socialmediaPost yourlionheartresults onsocial mediaand tag usComplete 100crunches with 3other membersbefore or afterclassComplete15,000steps inone dayPost a photo ofyou with yourbingo card andtag us onsocial mediaIntroduce yourselfto someone youhaven’t spoken tobefore andintroduce them toa CoachPost a selfiewith CoachCraig & tagus on socialmediaComplete 100pushups with 3other F45members beforeor after classModifications OKBring acoach ahealthytreatPost aselfie/photowith 2 F45CSW Coaches& Tag us onSocial mediaFreespaceTake a F45class withsomeone younever workedout with beforeTake aSundayClassBring afriend who'snever beento F45 totake a classComplete 40jump squatswith 5 otherF45 membersbefore or afterclassPost a photodrinking yourmorninglemon andsalt waterComplete 4after classstretches ina weekTake aWednesdayCardioClassShare afitness goalyou have onsocial mediaand tag usComplete 50 lateralshoot throughs with3 other F45members before orafter class CrossBody Modification(100)Interview acoach andpost onsocial mediaPost a muscleshot with aF45 Coach &tag us onSocial MediaComplete 50Burpeesbefore orafter class(mods OK)Post a sweatyselfie with 2other membersand tag us onsocial mediaPost a “whyyou love F45CSW” onsocial mediaand tag usTake aEveningClassTake aSaturdayClassPost a healthymeal while athome orrestaurant &tag us on socialmedia.Post a photowith you and 5other F45 CSWmembers & tagus on SocialmediaPost a photo ofyou in F45 gearoutside of thegym and tagus. On socialmediaPost yourlionheartresults onsocial mediaand tag usComplete 100crunches with 3other membersbefore or afterclassComplete15,000steps inone dayPost a photo ofyou with yourbingo card andtag us onsocial mediaIntroduce yourselfto someone youhaven’t spoken tobefore andintroduce them toa CoachPost a selfiewith CoachCraig & tagus on socialmediaComplete 100pushups with 3other F45members beforeor after classModifications OKBring acoach ahealthytreatPost aselfie/photowith 2 F45CSW Coaches& Tag us onSocial mediaFreespaceTake a F45class withsomeone younever workedout with beforeTake aSundayClassBring afriend who'snever beento F45 totake a classComplete 40jump squatswith 5 otherF45 membersbefore or afterclassPost a photodrinking yourmorninglemon andsalt waterComplete 4after classstretches ina weekTake aWednesdayCardioClassShare afitness goalyou have onsocial mediaand tag usComplete 50 lateralshoot throughs with3 other F45members before orafter class CrossBody Modification(100)Interview acoach andpost onsocial mediaPost a muscleshot with aF45 Coach &tag us onSocial MediaComplete 50Burpeesbefore orafter class(mods OK)Post a sweatyselfie with 2other membersand tag us onsocial mediaPost a “whyyou love F45CSW” onsocial mediaand tag usTake aEveningClassTake aSaturdayClass

F45 Coral Springs West - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Post a healthy meal while at home or restaurant & tag us on social media.
  2. Post a photo with you and 5 other F45 CSW members & tag us on Social media
  3. Post a photo of you in F45 gear outside of the gym and tag us. On social media
  4. Post your lionheart results on social media and tag us
  5. Complete 100 crunches with 3 other members before or after class
  6. Complete 15,000 steps in one day
  7. Post a photo of you with your bingo card and tag us on social media
  8. Introduce yourself to someone you haven’t spoken to before and introduce them to a Coach
  9. Post a selfie with Coach Craig & tag us on social media
  10. Complete 100 pushups with 3 other F45 members before or after class Modifications OK
  11. Bring a coach a healthy treat
  12. Post a selfie/photo with 2 F45 CSW Coaches & Tag us on Social media
  13. Free space
  14. Take a F45 class with someone you never worked out with before
  15. Take a Sunday Class
  16. Bring a friend who's never been to F45 to take a class
  17. Complete 40 jump squats with 5 other F45 members before or after class
  18. Post a photo drinking your morning lemon and salt water
  19. Complete 4 after class stretches in a week
  20. Take a Wednesday Cardio Class
  21. Share a fitness goal you have on social media and tag us
  22. Complete 50 lateral shoot throughs with 3 other F45 members before or after class Cross Body Modification (100)
  23. Interview a coach and post on social media
  24. Post a muscle shot with a F45 Coach & tag us on Social Media
  25. Complete 50 Burpees before or after class (mods OK)
  26. Post a sweaty selfie with 2 other members and tag us on social media
  27. Post a “why you love F45 CSW” on social media and tag us
  28. Take a Evening Class
  29. Take a Saturday Class