Hiatal Hernia DO's! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. take anti acids as directed
2. report shortness of breath immediately
3. report difficulty swallowing
4. limit acidic juices
5. eat slower
6. remain upright after eating
7. take Pantoprazole as directed
8. limit chocolate
9. report increased pain the minute it starts
10. limit high fatty foods
11. eat smaller meals through out the day
12. maintain healthy weight
13. limit fried foods
14. avoid bending over after eating
15. limit caffeine
16. limit acidic foods
17. limit peppermint
18. avoid vigorous exercise
19. report any regurgitation
20. keep a diary of trigger foods
21. limit alcohol
22. chew food fully
23. limit spicy foods
24. wear loose fitting clothes