Hiatal Hernia DO's! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. avoid vigorous exercise
2. limit fried foods
3. take Pantoprazole as directed
4. limit peppermint
5. report any regurgitation
6. limit chocolate
7. avoid bending over after eating
8. limit alcohol
9. limit caffeine
10. eat slower
11. limit acidic juices
12. eat smaller meals through out the day
13. report increased pain the minute it starts
14. remain upright after eating
15. chew food fully
16. maintain healthy weight
17. limit high fatty foods
18. wear loose fitting clothes
19. report shortness of breath immediately
20. limit acidic foods
21. keep a diary of trigger foods
22. take anti acids as directed
23. report difficulty swallowing
24. limit spicy foods