EnvironmentalwellnessGratitudeSleepDigitalDetoxJournalingMeditationHobbiesLaughterPositiveAffirmationsSpiritualwellnessDeepBreathingHealthyEatingEmotionalwellnessHydrationNatureWalksExercisePhysicalwellnessVolunteeringMentalwellnessSocialConnectionSelf-CareReadingYogaMindfulnessStretchingEnvironmentalwellnessGratitudeSleepDigitalDetoxJournalingMeditationHobbiesLaughterPositiveAffirmationsSpiritualwellnessDeepBreathingHealthyEatingEmotionalwellnessHydrationNatureWalksExercisePhysicalwellnessVolunteeringMentalwellnessSocialConnectionSelf-CareReadingYogaMindfulnessStretching

Wellness Wednesday - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Environmental wellness
  2. Gratitude
  3. Sleep
  4. Digital Detox
  5. Journaling
  6. Meditation
  7. Hobbies
  8. Laughter
  9. Positive Affirmations
  10. Spiritual wellness
  11. Deep Breathing
  12. Healthy Eating
  13. Emotional wellness
  14. Hydration
  15. Nature Walks
  16. Exercise
  17. Physical wellness
  18. Volunteering
  19. Mental wellness
  20. Social Connection
  21. Self-Care
  22. Reading
  23. Yoga
  24. Mindfulness
  25. Stretching