MeditationPhysicalwellnessMindfulnessHealthyEatingDeepBreathingYogaEmotionalwellnessSleepHydrationDigitalDetoxSpiritualwellnessJournalingStretchingSocialConnectionEnvironmentalwellnessReadingMentalwellnessPositiveAffirmationsSelf-CareNatureWalksExerciseVolunteeringLaughterGratitudeHobbiesMeditationPhysicalwellnessMindfulnessHealthyEatingDeepBreathingYogaEmotionalwellnessSleepHydrationDigitalDetoxSpiritualwellnessJournalingStretchingSocialConnectionEnvironmentalwellnessReadingMentalwellnessPositiveAffirmationsSelf-CareNatureWalksExerciseVolunteeringLaughterGratitudeHobbies

Wellness Wednesday - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditation
  2. Physical wellness
  3. Mindfulness
  4. Healthy Eating
  5. Deep Breathing
  6. Yoga
  7. Emotional wellness
  8. Sleep
  9. Hydration
  10. Digital Detox
  11. Spiritual wellness
  12. Journaling
  13. Stretching
  14. Social Connection
  15. Environmental wellness
  16. Reading
  17. Mental wellness
  18. Positive Affirmations
  19. Self-Care
  20. Nature Walks
  21. Exercise
  22. Volunteering
  23. Laughter
  24. Gratitude
  25. Hobbies