EmotionalwellnessSleepEnvironmentalwellnessHealthyEatingVolunteeringExerciseMeditationStretchingHydrationMentalwellnessGratitudePhysicalwellnessSpiritualwellnessJournalingYogaNatureWalksMindfulnessDigitalDetoxReadingHobbiesLaughterDeepBreathingPositiveAffirmationsSelf-CareSocialConnectionEmotionalwellnessSleepEnvironmentalwellnessHealthyEatingVolunteeringExerciseMeditationStretchingHydrationMentalwellnessGratitudePhysicalwellnessSpiritualwellnessJournalingYogaNatureWalksMindfulnessDigitalDetoxReadingHobbiesLaughterDeepBreathingPositiveAffirmationsSelf-CareSocialConnection

Wellness Wednesday - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Emotional wellness
  2. Sleep
  3. Environmental wellness
  4. Healthy Eating
  5. Volunteering
  6. Exercise
  7. Meditation
  8. Stretching
  9. Hydration
  10. Mental wellness
  11. Gratitude
  12. Physical wellness
  13. Spiritual wellness
  14. Journaling
  15. Yoga
  16. Nature Walks
  17. Mindfulness
  18. Digital Detox
  19. Reading
  20. Hobbies
  21. Laughter
  22. Deep Breathing
  23. Positive Affirmations
  24. Self-Care
  25. Social Connection