ExerciseSpiritualwellnessMindfulnessStretchingPhysicalwellnessVolunteeringGratitudeNatureWalksEnvironmentalwellnessSelf-CareHobbiesJournalingDigitalDetoxMeditationPositiveAffirmationsLaughterReadingSocialConnectionHydrationHealthyEatingDeepBreathingEmotionalwellnessSleepYogaMentalwellnessExerciseSpiritualwellnessMindfulnessStretchingPhysicalwellnessVolunteeringGratitudeNatureWalksEnvironmentalwellnessSelf-CareHobbiesJournalingDigitalDetoxMeditationPositiveAffirmationsLaughterReadingSocialConnectionHydrationHealthyEatingDeepBreathingEmotionalwellnessSleepYogaMentalwellness

Wellness Wednesday - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Spiritual wellness
  3. Mindfulness
  4. Stretching
  5. Physical wellness
  6. Volunteering
  7. Gratitude
  8. Nature Walks
  9. Environmental wellness
  10. Self-Care
  11. Hobbies
  12. Journaling
  13. Digital Detox
  14. Meditation
  15. Positive Affirmations
  16. Laughter
  17. Reading
  18. Social Connection
  19. Hydration
  20. Healthy Eating
  21. Deep Breathing
  22. Emotional wellness
  23. Sleep
  24. Yoga
  25. Mental wellness