EnvironmentalwellnessPositiveAffirmationsExerciseMeditationSpiritualwellnessStretchingPhysicalwellnessGratitudeSocialConnectionNatureWalksDeepBreathingLaughterHobbiesReadingDigitalDetoxSleepMindfulnessJournalingEmotionalwellnessHealthyEatingYogaMentalwellnessSelf-CareHydrationVolunteeringEnvironmentalwellnessPositiveAffirmationsExerciseMeditationSpiritualwellnessStretchingPhysicalwellnessGratitudeSocialConnectionNatureWalksDeepBreathingLaughterHobbiesReadingDigitalDetoxSleepMindfulnessJournalingEmotionalwellnessHealthyEatingYogaMentalwellnessSelf-CareHydrationVolunteering

Wellness Wednesday - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Environmental wellness
  2. Positive Affirmations
  3. Exercise
  4. Meditation
  5. Spiritual wellness
  6. Stretching
  7. Physical wellness
  8. Gratitude
  9. Social Connection
  10. Nature Walks
  11. Deep Breathing
  12. Laughter
  13. Hobbies
  14. Reading
  15. Digital Detox
  16. Sleep
  17. Mindfulness
  18. Journaling
  19. Emotional wellness
  20. Healthy Eating
  21. Yoga
  22. Mental wellness
  23. Self-Care
  24. Hydration
  25. Volunteering