VolunteeringMeditationHealthyEatingReadingDeepBreathingEmotionalwellnessPhysicalwellnessSleepEnvironmentalwellnessNatureWalksYogaMentalwellnessSelf-CareDigitalDetoxSpiritualwellnessHobbiesPositiveAffirmationsJournalingGratitudeMindfulnessLaughterHydrationSocialConnectionStretchingExerciseVolunteeringMeditationHealthyEatingReadingDeepBreathingEmotionalwellnessPhysicalwellnessSleepEnvironmentalwellnessNatureWalksYogaMentalwellnessSelf-CareDigitalDetoxSpiritualwellnessHobbiesPositiveAffirmationsJournalingGratitudeMindfulnessLaughterHydrationSocialConnectionStretchingExercise

Wellness Wednesday - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Volunteering
  2. Meditation
  3. Healthy Eating
  4. Reading
  5. Deep Breathing
  6. Emotional wellness
  7. Physical wellness
  8. Sleep
  9. Environmental wellness
  10. Nature Walks
  11. Yoga
  12. Mental wellness
  13. Self-Care
  14. Digital Detox
  15. Spiritual wellness
  16. Hobbies
  17. Positive Affirmations
  18. Journaling
  19. Gratitude
  20. Mindfulness
  21. Laughter
  22. Hydration
  23. Social Connection
  24. Stretching
  25. Exercise