Self-CareNatureWalksSocialConnectionPositiveAffirmationsExerciseSleepPhysicalwellnessJournalingReadingHobbiesHealthyEatingLaughterMentalwellnessMeditationEmotionalwellnessYogaMindfulnessEnvironmentalwellnessDeepBreathingStretchingHydrationGratitudeSpiritualwellnessVolunteeringDigitalDetoxSelf-CareNatureWalksSocialConnectionPositiveAffirmationsExerciseSleepPhysicalwellnessJournalingReadingHobbiesHealthyEatingLaughterMentalwellnessMeditationEmotionalwellnessYogaMindfulnessEnvironmentalwellnessDeepBreathingStretchingHydrationGratitudeSpiritualwellnessVolunteeringDigitalDetox

Wellness Wednesday - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-Care
  2. Nature Walks
  3. Social Connection
  4. Positive Affirmations
  5. Exercise
  6. Sleep
  7. Physical wellness
  8. Journaling
  9. Reading
  10. Hobbies
  11. Healthy Eating
  12. Laughter
  13. Mental wellness
  14. Meditation
  15. Emotional wellness
  16. Yoga
  17. Mindfulness
  18. Environmental wellness
  19. Deep Breathing
  20. Stretching
  21. Hydration
  22. Gratitude
  23. Spiritual wellness
  24. Volunteering
  25. Digital Detox