ReadingYogaSocialConnectionVolunteeringHobbiesHydrationHealthyEatingDeepBreathingSpiritualwellnessEnvironmentalwellnessSleepJournalingSelf-CareGratitudeMentalwellnessMindfulnessStretchingLaughterNatureWalksMeditationExercisePhysicalwellnessDigitalDetoxEmotionalwellnessPositiveAffirmationsReadingYogaSocialConnectionVolunteeringHobbiesHydrationHealthyEatingDeepBreathingSpiritualwellnessEnvironmentalwellnessSleepJournalingSelf-CareGratitudeMentalwellnessMindfulnessStretchingLaughterNatureWalksMeditationExercisePhysicalwellnessDigitalDetoxEmotionalwellnessPositiveAffirmations

Wellness Wednesday - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reading
  2. Yoga
  3. Social Connection
  4. Volunteering
  5. Hobbies
  6. Hydration
  7. Healthy Eating
  8. Deep Breathing
  9. Spiritual wellness
  10. Environmental wellness
  11. Sleep
  12. Journaling
  13. Self-Care
  14. Gratitude
  15. Mental wellness
  16. Mindfulness
  17. Stretching
  18. Laughter
  19. Nature Walks
  20. Meditation
  21. Exercise
  22. Physical wellness
  23. Digital Detox
  24. Emotional wellness
  25. Positive Affirmations