ExerciseEmotionalwellnessDigitalDetoxSelf-CareJournalingYogaGratitudeEnvironmentalwellnessPhysicalwellnessMentalwellnessSleepDeepBreathingSpiritualwellnessSocialConnectionMindfulnessReadingHealthyEatingHydrationHobbiesPositiveAffirmationsVolunteeringMeditationStretchingNatureWalksLaughterExerciseEmotionalwellnessDigitalDetoxSelf-CareJournalingYogaGratitudeEnvironmentalwellnessPhysicalwellnessMentalwellnessSleepDeepBreathingSpiritualwellnessSocialConnectionMindfulnessReadingHealthyEatingHydrationHobbiesPositiveAffirmationsVolunteeringMeditationStretchingNatureWalksLaughter

Wellness Wednesday - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Emotional wellness
  3. Digital Detox
  4. Self-Care
  5. Journaling
  6. Yoga
  7. Gratitude
  8. Environmental wellness
  9. Physical wellness
  10. Mental wellness
  11. Sleep
  12. Deep Breathing
  13. Spiritual wellness
  14. Social Connection
  15. Mindfulness
  16. Reading
  17. Healthy Eating
  18. Hydration
  19. Hobbies
  20. Positive Affirmations
  21. Volunteering
  22. Meditation
  23. Stretching
  24. Nature Walks
  25. Laughter