PositiveAffirmationsStretchingNatureWalksGratitudeDigitalDetoxJournalingPhysicalwellnessLaughterMeditationHealthyEatingSelf-CareDeepBreathingHydrationSleepReadingVolunteeringHobbiesSpiritualwellnessMindfulnessExerciseSocialConnectionMentalwellnessEnvironmentalwellnessEmotionalwellnessYogaPositiveAffirmationsStretchingNatureWalksGratitudeDigitalDetoxJournalingPhysicalwellnessLaughterMeditationHealthyEatingSelf-CareDeepBreathingHydrationSleepReadingVolunteeringHobbiesSpiritualwellnessMindfulnessExerciseSocialConnectionMentalwellnessEnvironmentalwellnessEmotionalwellnessYoga

Wellness Wednesday - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive Affirmations
  2. Stretching
  3. Nature Walks
  4. Gratitude
  5. Digital Detox
  6. Journaling
  7. Physical wellness
  8. Laughter
  9. Meditation
  10. Healthy Eating
  11. Self-Care
  12. Deep Breathing
  13. Hydration
  14. Sleep
  15. Reading
  16. Volunteering
  17. Hobbies
  18. Spiritual wellness
  19. Mindfulness
  20. Exercise
  21. Social Connection
  22. Mental wellness
  23. Environmental wellness
  24. Emotional wellness
  25. Yoga