wake upby 6 dailyfrom 3/1-4/30get screentime to under4hr averageby 4/30alwayschoosestairs ifpossibleonly onetreat aweekgo throughand begincutting downclothesget screentime to under5hr averageby 3/1eat within2 hours ofwaking uptake at leasta 20 minutewalk eachday for 21dayshave a fullweek ofno eatingoutwake up by15 minutesearlier dailyto reach 6:00by 3/1"reset"houseonce aweek30% of ALLincome intosavingseverythingshoweronce aweeklose 20poundssave$50020 minutefree write14 days ina rowdo a danceworkoutevery dayfor 21 daystry onenewrecipe aweekgeteverywhereat least 5minutesearlyread 5bookssit in silencefor 10minutes 10days in arowget ajobdrink at least60 oz water7 days in arowhost ororganize4 grouphangoutsbe caught upwith Biblereading on4/30wake upby 6 dailyfrom 3/1-4/30get screentime to under4hr averageby 4/30alwayschoosestairs ifpossibleonly onetreat aweekgo throughand begincutting downclothesget screentime to under5hr averageby 3/1eat within2 hours ofwaking uptake at leasta 20 minutewalk eachday for 21dayshave a fullweek ofno eatingoutwake up by15 minutesearlier dailyto reach 6:00by 3/1"reset"houseonce aweek30% of ALLincome intosavingseverythingshoweronce aweeklose 20poundssave$50020 minutefree write14 days ina rowdo a danceworkoutevery dayfor 21 daystry onenewrecipe aweekgeteverywhereat least 5minutesearlyread 5bookssit in silencefor 10minutes 10days in arowget ajobdrink at least60 oz water7 days in arowhost ororganize4 grouphangoutsbe caught upwith Biblereading on4/30

2/5 - 4/30 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. g-wake up by 6 daily from 3/1-4/30
  2. g-get screen time to under 4hr average by 4/30
  3. s-always choose stairs if possible
  4. l-only one treat a week
  5. o-go through and begin cutting down clothes
  6. o-get screen time to under 5hr average by 3/1
  7. a-eat within 2 hours of waking up
  8. l-take at least a 20 minute walk each day for 21 days
  9. l-have a full week of no eating out
  10. o-wake up by 15 minutes earlier daily to reach 6:00 by 3/1
  11. l-"reset" house once a week
  12. s-30% of ALL income into savings
  13. a-everything shower once a week
  14. o-lose 20 pounds
  15. a-save $500
  16. s-20 minute free write 14 days in a row
  17. s-do a dance workout every day for 21 days
  18. a-try one new recipe a week
  19. a-get everywhere at least 5 minutes early
  20. g-read 5 books
  21. s-sit in silence for 10 minutes 10 days in a row
  22. o-get a job
  23. l-drink at least 60 oz water 7 days in a row
  24. g-host or organize 4 group hangouts
  25. g-be caught up with Bible reading on 4/30