Darkchocolateis good foryour heartFreshveggies arehealthierthan frozen.Detox dietshelp removetoxins fromyour bodyDrink 8glasses ofwaterdailyWhole grainsare healthierthan refinedgrainsPlant-baseddiets lackproteinEating after8 PMcausesweight gainCooking witholive oil ishealthierthan cookingwith butterCookingveggiesincreasesnutrientavailability.Eating fishcan helpreduceinflammationSaturated fatshould makeup no morethan 6% ofdaily caloriesBreakfast isthe mostimportantmeal of theday.Skippingbreakfastleads toweight gain.Spicy foodboostsmetabolismEgg yolksraisecholesteroldangerouslySmall,frequentmeals boostmetabolism.Dietary fiberintakeshould be25-30 gramsdailySnackingcausesweightgainReducesodiumintake byswitching tosea saltSkippingmeals helpsyou loseweight lossFat isbad foryouCarbsmake yougainweightAvoidcarbs forweightloss.Womenshould limitadded sugarto 25g dailyDarkchocolateis good foryour heartFreshveggies arehealthierthan frozen.Detox dietshelp removetoxins fromyour bodyDrink 8glasses ofwaterdailyWhole grainsare healthierthan refinedgrainsPlant-baseddiets lackproteinEating after8 PMcausesweight gainCooking witholive oil ishealthierthan cookingwith butterCookingveggiesincreasesnutrientavailability.Eating fishcan helpreduceinflammationSaturated fatshould makeup no morethan 6% ofdaily caloriesBreakfast isthe mostimportantmeal of theday.Skippingbreakfastleads toweight gain.Spicy foodboostsmetabolismEgg yolksraisecholesteroldangerouslySmall,frequentmeals boostmetabolism.Dietary fiberintakeshould be25-30 gramsdailySnackingcausesweightgainReducesodiumintake byswitching tosea saltSkippingmeals helpsyou loseweight lossFat isbad foryouCarbsmake yougainweightAvoidcarbs forweightloss.Womenshould limitadded sugarto 25g daily

Myth-Buster Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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O
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N
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G
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N
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B
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I
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N
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G
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O
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B
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G
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I
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N
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B
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O
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I
  1. O-Dark chocolate is good for your heart
  2. N-Fresh veggies are healthier than frozen.
  3. G-Detox diets help remove toxins from your body
  4. G-Drink 8 glasses of water daily
  5. N-Whole grains are healthier than refined grains
  6. B-Plant-based diets lack protein
  7. I-Eating after 8 PM causes weight gain
  8. N-Cooking with olive oil is healthier than cooking with butter
  9. G-Cooking veggies increases nutrient availability.
  10. O-Eating fish can help reduce inflammation
  11. B-Saturated fat should make up no more than 6% of daily calories
  12. B-Breakfast is the most important meal of the day.
  13. G-Skipping breakfast leads to weight gain.
  14. I-Spicy food boosts metabolism
  15. N-Egg yolks raise cholesterol dangerously
  16. B-Small, frequent meals boost metabolism.
  17. O-Dietary fiber intake should be 25-30 grams daily
  18. O-Snacking causes weight gain
  19. I-Reduce sodium intake by switching to sea salt
  20. O-Skipping meals helps you lose weight loss
  21. G-Fat is bad for you
  22. B-Carbs make you gain weight
  23. I-Avoid carbs for weight loss.
  24. I-Women should limit added sugar to 25g daily