Spicy foodboostsmetabolismSkippingmeals helpsyou loseweight lossDietary fiberintakeshould be25-30 gramsdailySaturated fatshould makeup no morethan 6% ofdaily caloriesCookingveggiesincreasesnutrientavailability.Eating after8 PMcausesweight gainDetox dietshelp removetoxins fromyour bodyWhole grainsare healthierthan refinedgrainsFat isbad foryouReducesodiumintake byswitching tosea saltBreakfast isthe mostimportantmeal of theday.Darkchocolateis good foryour heartSmall,frequentmeals boostmetabolism.Eating fishcan helpreduceinflammationFreshveggies arehealthierthan frozen.Drink 8glasses ofwaterdailySkippingbreakfastleads toweight gain.SnackingcausesweightgainCooking witholive oil ishealthierthan cookingwith butterPlant-baseddiets lackproteinAvoidcarbs forweightloss.Womenshould limitadded sugarto 25g dailyEgg yolksraisecholesteroldangerouslyCarbsmake yougainweightSpicy foodboostsmetabolismSkippingmeals helpsyou loseweight lossDietary fiberintakeshould be25-30 gramsdailySaturated fatshould makeup no morethan 6% ofdaily caloriesCookingveggiesincreasesnutrientavailability.Eating after8 PMcausesweight gainDetox dietshelp removetoxins fromyour bodyWhole grainsare healthierthan refinedgrainsFat isbad foryouReducesodiumintake byswitching tosea saltBreakfast isthe mostimportantmeal of theday.Darkchocolateis good foryour heartSmall,frequentmeals boostmetabolism.Eating fishcan helpreduceinflammationFreshveggies arehealthierthan frozen.Drink 8glasses ofwaterdailySkippingbreakfastleads toweight gain.SnackingcausesweightgainCooking witholive oil ishealthierthan cookingwith butterPlant-baseddiets lackproteinAvoidcarbs forweightloss.Womenshould limitadded sugarto 25g dailyEgg yolksraisecholesteroldangerouslyCarbsmake yougainweight

Myth-Buster Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
O
4
B
5
G
6
I
7
G
8
N
9
G
10
I
11
B
12
O
13
B
14
O
15
N
16
G
17
G
18
O
19
N
20
B
21
I
22
I
23
N
24
B
  1. I-Spicy food boosts metabolism
  2. O-Skipping meals helps you lose weight loss
  3. O-Dietary fiber intake should be 25-30 grams daily
  4. B-Saturated fat should make up no more than 6% of daily calories
  5. G-Cooking veggies increases nutrient availability.
  6. I-Eating after 8 PM causes weight gain
  7. G-Detox diets help remove toxins from your body
  8. N-Whole grains are healthier than refined grains
  9. G-Fat is bad for you
  10. I-Reduce sodium intake by switching to sea salt
  11. B-Breakfast is the most important meal of the day.
  12. O-Dark chocolate is good for your heart
  13. B-Small, frequent meals boost metabolism.
  14. O-Eating fish can help reduce inflammation
  15. N-Fresh veggies are healthier than frozen.
  16. G-Drink 8 glasses of water daily
  17. G-Skipping breakfast leads to weight gain.
  18. O-Snacking causes weight gain
  19. N-Cooking with olive oil is healthier than cooking with butter
  20. B-Plant-based diets lack protein
  21. I-Avoid carbs for weight loss.
  22. I-Women should limit added sugar to 25g daily
  23. N-Egg yolks raise cholesterol dangerously
  24. B-Carbs make you gain weight