Womenshould limitadded sugarto 25g dailyFat isbad foryouDietary fiberintakeshould be25-30 gramsdailySmall,frequentmeals boostmetabolism.Carbsmake yougainweightSpicy foodboostsmetabolismCookingveggiesincreasesnutrientavailability.Eating after8 PMcausesweight gainSnackingcausesweightgainCooking witholive oil ishealthierthan cookingwith butterSaturated fatshould makeup no morethan 6% ofdaily caloriesEating fishcan helpreduceinflammationEgg yolksraisecholesteroldangerouslyAvoidcarbs forweightloss.Reducesodiumintake byswitching tosea saltDarkchocolateis good foryour heartSkippingbreakfastleads toweight gain.Whole grainsare healthierthan refinedgrainsDrink 8glasses ofwaterdailyBreakfast isthe mostimportantmeal of theday.Freshveggies arehealthierthan frozen.Detox dietshelp removetoxins fromyour bodySkippingmeals helpsyou loseweight lossPlant-baseddiets lackproteinWomenshould limitadded sugarto 25g dailyFat isbad foryouDietary fiberintakeshould be25-30 gramsdailySmall,frequentmeals boostmetabolism.Carbsmake yougainweightSpicy foodboostsmetabolismCookingveggiesincreasesnutrientavailability.Eating after8 PMcausesweight gainSnackingcausesweightgainCooking witholive oil ishealthierthan cookingwith butterSaturated fatshould makeup no morethan 6% ofdaily caloriesEating fishcan helpreduceinflammationEgg yolksraisecholesteroldangerouslyAvoidcarbs forweightloss.Reducesodiumintake byswitching tosea saltDarkchocolateis good foryour heartSkippingbreakfastleads toweight gain.Whole grainsare healthierthan refinedgrainsDrink 8glasses ofwaterdailyBreakfast isthe mostimportantmeal of theday.Freshveggies arehealthierthan frozen.Detox dietshelp removetoxins fromyour bodySkippingmeals helpsyou loseweight lossPlant-baseddiets lackprotein

Myth-Buster Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
O
4
B
5
B
6
I
7
G
8
I
9
O
10
N
11
B
12
O
13
N
14
I
15
I
16
O
17
G
18
N
19
G
20
B
21
N
22
G
23
O
24
B
  1. I-Women should limit added sugar to 25g daily
  2. G-Fat is bad for you
  3. O-Dietary fiber intake should be 25-30 grams daily
  4. B-Small, frequent meals boost metabolism.
  5. B-Carbs make you gain weight
  6. I-Spicy food boosts metabolism
  7. G-Cooking veggies increases nutrient availability.
  8. I-Eating after 8 PM causes weight gain
  9. O-Snacking causes weight gain
  10. N-Cooking with olive oil is healthier than cooking with butter
  11. B-Saturated fat should make up no more than 6% of daily calories
  12. O-Eating fish can help reduce inflammation
  13. N-Egg yolks raise cholesterol dangerously
  14. I-Avoid carbs for weight loss.
  15. I-Reduce sodium intake by switching to sea salt
  16. O-Dark chocolate is good for your heart
  17. G-Skipping breakfast leads to weight gain.
  18. N-Whole grains are healthier than refined grains
  19. G-Drink 8 glasses of water daily
  20. B-Breakfast is the most important meal of the day.
  21. N-Fresh veggies are healthier than frozen.
  22. G-Detox diets help remove toxins from your body
  23. O-Skipping meals helps you lose weight loss
  24. B-Plant-based diets lack protein