Cookingveggiesincreasesnutrientavailability.Plant-baseddiets lackproteinCooking witholive oil ishealthierthan cookingwith butterSnackingcausesweightgainSpicy foodboostsmetabolismSkippingmeals helpsyou loseweight lossCarbsmake yougainweightEgg yolksraisecholesteroldangerouslyFreshveggies arehealthierthan frozen.Eating after8 PMcausesweight gainSkippingbreakfastleads toweight gain.Dietary fiberintakeshould be25-30 gramsdailyWhole grainsare healthierthan refinedgrainsFat isbad foryouBreakfast isthe mostimportantmeal of theday.Small,frequentmeals boostmetabolism.Drink 8glasses ofwaterdailyDarkchocolateis good foryour heartAvoidcarbs forweightloss.Saturated fatshould makeup no morethan 6% ofdaily caloriesEating fishcan helpreduceinflammationReducesodiumintake byswitching tosea saltWomenshould limitadded sugarto 25g dailyDetox dietshelp removetoxins fromyour bodyCookingveggiesincreasesnutrientavailability.Plant-baseddiets lackproteinCooking witholive oil ishealthierthan cookingwith butterSnackingcausesweightgainSpicy foodboostsmetabolismSkippingmeals helpsyou loseweight lossCarbsmake yougainweightEgg yolksraisecholesteroldangerouslyFreshveggies arehealthierthan frozen.Eating after8 PMcausesweight gainSkippingbreakfastleads toweight gain.Dietary fiberintakeshould be25-30 gramsdailyWhole grainsare healthierthan refinedgrainsFat isbad foryouBreakfast isthe mostimportantmeal of theday.Small,frequentmeals boostmetabolism.Drink 8glasses ofwaterdailyDarkchocolateis good foryour heartAvoidcarbs forweightloss.Saturated fatshould makeup no morethan 6% ofdaily caloriesEating fishcan helpreduceinflammationReducesodiumintake byswitching tosea saltWomenshould limitadded sugarto 25g dailyDetox dietshelp removetoxins fromyour body

Myth-Buster Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
N
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O
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I
6
O
7
B
8
N
9
N
10
I
11
G
12
O
13
N
14
G
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B
16
B
17
G
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O
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I
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B
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O
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I
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I
24
G
  1. G-Cooking veggies increases nutrient availability.
  2. B-Plant-based diets lack protein
  3. N-Cooking with olive oil is healthier than cooking with butter
  4. O-Snacking causes weight gain
  5. I-Spicy food boosts metabolism
  6. O-Skipping meals helps you lose weight loss
  7. B-Carbs make you gain weight
  8. N-Egg yolks raise cholesterol dangerously
  9. N-Fresh veggies are healthier than frozen.
  10. I-Eating after 8 PM causes weight gain
  11. G-Skipping breakfast leads to weight gain.
  12. O-Dietary fiber intake should be 25-30 grams daily
  13. N-Whole grains are healthier than refined grains
  14. G-Fat is bad for you
  15. B-Breakfast is the most important meal of the day.
  16. B-Small, frequent meals boost metabolism.
  17. G-Drink 8 glasses of water daily
  18. O-Dark chocolate is good for your heart
  19. I-Avoid carbs for weight loss.
  20. B-Saturated fat should make up no more than 6% of daily calories
  21. O-Eating fish can help reduce inflammation
  22. I-Reduce sodium intake by switching to sea salt
  23. I-Women should limit added sugar to 25g daily
  24. G-Detox diets help remove toxins from your body