Egg yolksraisecholesteroldangerouslySkippingbreakfastleads toweight gain.Skippingmeals helpsyou loseweight lossDietary fiberintakeshould be25-30 gramsdailyEating fishcan helpreduceinflammationSaturated fatshould makeup no morethan 6% ofdaily caloriesCooking witholive oil ishealthierthan cookingwith butterAvoidcarbs forweightloss.Womenshould limitadded sugarto 25g dailySpicy foodboostsmetabolismEating after8 PMcausesweight gainDarkchocolateis good foryour heartCarbsmake yougainweightBreakfast isthe mostimportantmeal of theday.Fat isbad foryouWhole grainsare healthierthan refinedgrainsReducesodiumintake byswitching tosea saltSnackingcausesweightgainCookingveggiesincreasesnutrientavailability.Small,frequentmeals boostmetabolism.Freshveggies arehealthierthan frozen.Detox dietshelp removetoxins fromyour bodyDrink 8glasses ofwaterdailyPlant-baseddiets lackproteinEgg yolksraisecholesteroldangerouslySkippingbreakfastleads toweight gain.Skippingmeals helpsyou loseweight lossDietary fiberintakeshould be25-30 gramsdailyEating fishcan helpreduceinflammationSaturated fatshould makeup no morethan 6% ofdaily caloriesCooking witholive oil ishealthierthan cookingwith butterAvoidcarbs forweightloss.Womenshould limitadded sugarto 25g dailySpicy foodboostsmetabolismEating after8 PMcausesweight gainDarkchocolateis good foryour heartCarbsmake yougainweightBreakfast isthe mostimportantmeal of theday.Fat isbad foryouWhole grainsare healthierthan refinedgrainsReducesodiumintake byswitching tosea saltSnackingcausesweightgainCookingveggiesincreasesnutrientavailability.Small,frequentmeals boostmetabolism.Freshveggies arehealthierthan frozen.Detox dietshelp removetoxins fromyour bodyDrink 8glasses ofwaterdailyPlant-baseddiets lackprotein

Myth-Buster Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
O
4
O
5
O
6
B
7
N
8
I
9
I
10
I
11
I
12
O
13
B
14
B
15
G
16
N
17
I
18
O
19
G
20
B
21
N
22
G
23
G
24
B
  1. N-Egg yolks raise cholesterol dangerously
  2. G-Skipping breakfast leads to weight gain.
  3. O-Skipping meals helps you lose weight loss
  4. O-Dietary fiber intake should be 25-30 grams daily
  5. O-Eating fish can help reduce inflammation
  6. B-Saturated fat should make up no more than 6% of daily calories
  7. N-Cooking with olive oil is healthier than cooking with butter
  8. I-Avoid carbs for weight loss.
  9. I-Women should limit added sugar to 25g daily
  10. I-Spicy food boosts metabolism
  11. I-Eating after 8 PM causes weight gain
  12. O-Dark chocolate is good for your heart
  13. B-Carbs make you gain weight
  14. B-Breakfast is the most important meal of the day.
  15. G-Fat is bad for you
  16. N-Whole grains are healthier than refined grains
  17. I-Reduce sodium intake by switching to sea salt
  18. O-Snacking causes weight gain
  19. G-Cooking veggies increases nutrient availability.
  20. B-Small, frequent meals boost metabolism.
  21. N-Fresh veggies are healthier than frozen.
  22. G-Detox diets help remove toxins from your body
  23. G-Drink 8 glasses of water daily
  24. B-Plant-based diets lack protein