Cookingveggiesincreasesnutrientavailability.Freshveggies arehealthierthan frozen.Whole grainsare healthierthan refinedgrainsEating after8 PMcausesweight gainSpicy foodboostsmetabolismDetox dietshelp removetoxins fromyour bodyDrink 8glasses ofwaterdailyAvoidcarbs forweightloss.Skippingmeals helpsyou loseweight lossSaturated fatshould makeup no morethan 6% ofdaily caloriesSnackingcausesweightgainDietary fiberintakeshould be25-30 gramsdailyCarbsmake yougainweightReducesodiumintake byswitching tosea saltDarkchocolateis good foryour heartFat isbad foryouBreakfast isthe mostimportantmeal of theday.Womenshould limitadded sugarto 25g dailySmall,frequentmeals boostmetabolism.Cooking witholive oil ishealthierthan cookingwith butterEating fishcan helpreduceinflammationEgg yolksraisecholesteroldangerouslyPlant-baseddiets lackproteinSkippingbreakfastleads toweight gain.Cookingveggiesincreasesnutrientavailability.Freshveggies arehealthierthan frozen.Whole grainsare healthierthan refinedgrainsEating after8 PMcausesweight gainSpicy foodboostsmetabolismDetox dietshelp removetoxins fromyour bodyDrink 8glasses ofwaterdailyAvoidcarbs forweightloss.Skippingmeals helpsyou loseweight lossSaturated fatshould makeup no morethan 6% ofdaily caloriesSnackingcausesweightgainDietary fiberintakeshould be25-30 gramsdailyCarbsmake yougainweightReducesodiumintake byswitching tosea saltDarkchocolateis good foryour heartFat isbad foryouBreakfast isthe mostimportantmeal of theday.Womenshould limitadded sugarto 25g dailySmall,frequentmeals boostmetabolism.Cooking witholive oil ishealthierthan cookingwith butterEating fishcan helpreduceinflammationEgg yolksraisecholesteroldangerouslyPlant-baseddiets lackproteinSkippingbreakfastleads toweight gain.

Myth-Buster Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
N
4
I
5
I
6
G
7
G
8
I
9
O
10
B
11
O
12
O
13
B
14
I
15
O
16
G
17
B
18
I
19
B
20
N
21
O
22
N
23
B
24
G
  1. G-Cooking veggies increases nutrient availability.
  2. N-Fresh veggies are healthier than frozen.
  3. N-Whole grains are healthier than refined grains
  4. I-Eating after 8 PM causes weight gain
  5. I-Spicy food boosts metabolism
  6. G-Detox diets help remove toxins from your body
  7. G-Drink 8 glasses of water daily
  8. I-Avoid carbs for weight loss.
  9. O-Skipping meals helps you lose weight loss
  10. B-Saturated fat should make up no more than 6% of daily calories
  11. O-Snacking causes weight gain
  12. O-Dietary fiber intake should be 25-30 grams daily
  13. B-Carbs make you gain weight
  14. I-Reduce sodium intake by switching to sea salt
  15. O-Dark chocolate is good for your heart
  16. G-Fat is bad for you
  17. B-Breakfast is the most important meal of the day.
  18. I-Women should limit added sugar to 25g daily
  19. B-Small, frequent meals boost metabolism.
  20. N-Cooking with olive oil is healthier than cooking with butter
  21. O-Eating fish can help reduce inflammation
  22. N-Egg yolks raise cholesterol dangerously
  23. B-Plant-based diets lack protein
  24. G-Skipping breakfast leads to weight gain.