Womenshould limitadded sugarto 25g dailyDarkchocolateis good foryour heartCarbsmake yougainweightSaturated fatshould makeup no morethan 6% ofdaily caloriesSkippingmeals helpsyou loseweight lossSkippingbreakfastleads toweight gain.Reducesodiumintake byswitching tosea saltFreshveggies arehealthierthan frozen.Fat isbad foryouAvoidcarbs forweightloss.Eating after8 PMcausesweight gainSmall,frequentmeals boostmetabolism.Breakfast isthe mostimportantmeal of theday.Cookingveggiesincreasesnutrientavailability.Cooking witholive oil ishealthierthan cookingwith butterEating fishcan helpreduceinflammationPlant-baseddiets lackproteinDrink 8glasses ofwaterdailyDetox dietshelp removetoxins fromyour bodyWhole grainsare healthierthan refinedgrainsEgg yolksraisecholesteroldangerouslyDietary fiberintakeshould be25-30 gramsdailySpicy foodboostsmetabolismSnackingcausesweightgainWomenshould limitadded sugarto 25g dailyDarkchocolateis good foryour heartCarbsmake yougainweightSaturated fatshould makeup no morethan 6% ofdaily caloriesSkippingmeals helpsyou loseweight lossSkippingbreakfastleads toweight gain.Reducesodiumintake byswitching tosea saltFreshveggies arehealthierthan frozen.Fat isbad foryouAvoidcarbs forweightloss.Eating after8 PMcausesweight gainSmall,frequentmeals boostmetabolism.Breakfast isthe mostimportantmeal of theday.Cookingveggiesincreasesnutrientavailability.Cooking witholive oil ishealthierthan cookingwith butterEating fishcan helpreduceinflammationPlant-baseddiets lackproteinDrink 8glasses ofwaterdailyDetox dietshelp removetoxins fromyour bodyWhole grainsare healthierthan refinedgrainsEgg yolksraisecholesteroldangerouslyDietary fiberintakeshould be25-30 gramsdailySpicy foodboostsmetabolismSnackingcausesweightgain

Myth-Buster Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
B
4
B
5
O
6
G
7
I
8
N
9
G
10
I
11
I
12
B
13
B
14
G
15
N
16
O
17
B
18
G
19
G
20
N
21
N
22
O
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I
24
O
  1. I-Women should limit added sugar to 25g daily
  2. O-Dark chocolate is good for your heart
  3. B-Carbs make you gain weight
  4. B-Saturated fat should make up no more than 6% of daily calories
  5. O-Skipping meals helps you lose weight loss
  6. G-Skipping breakfast leads to weight gain.
  7. I-Reduce sodium intake by switching to sea salt
  8. N-Fresh veggies are healthier than frozen.
  9. G-Fat is bad for you
  10. I-Avoid carbs for weight loss.
  11. I-Eating after 8 PM causes weight gain
  12. B-Small, frequent meals boost metabolism.
  13. B-Breakfast is the most important meal of the day.
  14. G-Cooking veggies increases nutrient availability.
  15. N-Cooking with olive oil is healthier than cooking with butter
  16. O-Eating fish can help reduce inflammation
  17. B-Plant-based diets lack protein
  18. G-Drink 8 glasses of water daily
  19. G-Detox diets help remove toxins from your body
  20. N-Whole grains are healthier than refined grains
  21. N-Egg yolks raise cholesterol dangerously
  22. O-Dietary fiber intake should be 25-30 grams daily
  23. I-Spicy food boosts metabolism
  24. O-Snacking causes weight gain