SnackingcausesweightgainCarbsmake yougainweightCooking witholive oil ishealthierthan cookingwith butterEgg yolksraisecholesteroldangerouslyFat isbad foryouPlant-baseddiets lackproteinDarkchocolateis good foryour heartAvoidcarbs forweightloss.Spicy foodboostsmetabolismEating fishcan helpreduceinflammationDetox dietshelp removetoxins fromyour bodyDrink 8glasses ofwaterdailyBreakfast isthe mostimportantmeal of theday.Small,frequentmeals boostmetabolism.Saturated fatshould makeup no morethan 6% ofdaily caloriesReducesodiumintake byswitching tosea saltCookingveggiesincreasesnutrientavailability.Dietary fiberintakeshould be25-30 gramsdailyWomenshould limitadded sugarto 25g dailyEating after8 PMcausesweight gainSkippingbreakfastleads toweight gain.Skippingmeals helpsyou loseweight lossWhole grainsare healthierthan refinedgrainsFreshveggies arehealthierthan frozen.SnackingcausesweightgainCarbsmake yougainweightCooking witholive oil ishealthierthan cookingwith butterEgg yolksraisecholesteroldangerouslyFat isbad foryouPlant-baseddiets lackproteinDarkchocolateis good foryour heartAvoidcarbs forweightloss.Spicy foodboostsmetabolismEating fishcan helpreduceinflammationDetox dietshelp removetoxins fromyour bodyDrink 8glasses ofwaterdailyBreakfast isthe mostimportantmeal of theday.Small,frequentmeals boostmetabolism.Saturated fatshould makeup no morethan 6% ofdaily caloriesReducesodiumintake byswitching tosea saltCookingveggiesincreasesnutrientavailability.Dietary fiberintakeshould be25-30 gramsdailyWomenshould limitadded sugarto 25g dailyEating after8 PMcausesweight gainSkippingbreakfastleads toweight gain.Skippingmeals helpsyou loseweight lossWhole grainsare healthierthan refinedgrainsFreshveggies arehealthierthan frozen.

Myth-Buster Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
N
4
N
5
G
6
B
7
O
8
I
9
I
10
O
11
G
12
G
13
B
14
B
15
B
16
I
17
G
18
O
19
I
20
I
21
G
22
O
23
N
24
N
  1. O-Snacking causes weight gain
  2. B-Carbs make you gain weight
  3. N-Cooking with olive oil is healthier than cooking with butter
  4. N-Egg yolks raise cholesterol dangerously
  5. G-Fat is bad for you
  6. B-Plant-based diets lack protein
  7. O-Dark chocolate is good for your heart
  8. I-Avoid carbs for weight loss.
  9. I-Spicy food boosts metabolism
  10. O-Eating fish can help reduce inflammation
  11. G-Detox diets help remove toxins from your body
  12. G-Drink 8 glasses of water daily
  13. B-Breakfast is the most important meal of the day.
  14. B-Small, frequent meals boost metabolism.
  15. B-Saturated fat should make up no more than 6% of daily calories
  16. I-Reduce sodium intake by switching to sea salt
  17. G-Cooking veggies increases nutrient availability.
  18. O-Dietary fiber intake should be 25-30 grams daily
  19. I-Women should limit added sugar to 25g daily
  20. I-Eating after 8 PM causes weight gain
  21. G-Skipping breakfast leads to weight gain.
  22. O-Skipping meals helps you lose weight loss
  23. N-Whole grains are healthier than refined grains
  24. N-Fresh veggies are healthier than frozen.