Eating after8 PMcausesweight gainSkippingmeals helpsyou loseweight lossWomenshould limitadded sugarto 25g dailyPlant-baseddiets lackproteinDetox dietshelp removetoxins fromyour bodySmall,frequentmeals boostmetabolism.Reducesodiumintake byswitching tosea saltEating fishcan helpreduceinflammationSkippingbreakfastleads toweight gain.Darkchocolateis good foryour heartCooking witholive oil ishealthierthan cookingwith butterFreshveggies arehealthierthan frozen.Fat isbad foryouDrink 8glasses ofwaterdailySpicy foodboostsmetabolismEgg yolksraisecholesteroldangerouslyCarbsmake yougainweightWhole grainsare healthierthan refinedgrainsCookingveggiesincreasesnutrientavailability.Avoidcarbs forweightloss.Dietary fiberintakeshould be25-30 gramsdailyBreakfast isthe mostimportantmeal of theday.SnackingcausesweightgainSaturated fatshould makeup no morethan 6% ofdaily caloriesEating after8 PMcausesweight gainSkippingmeals helpsyou loseweight lossWomenshould limitadded sugarto 25g dailyPlant-baseddiets lackproteinDetox dietshelp removetoxins fromyour bodySmall,frequentmeals boostmetabolism.Reducesodiumintake byswitching tosea saltEating fishcan helpreduceinflammationSkippingbreakfastleads toweight gain.Darkchocolateis good foryour heartCooking witholive oil ishealthierthan cookingwith butterFreshveggies arehealthierthan frozen.Fat isbad foryouDrink 8glasses ofwaterdailySpicy foodboostsmetabolismEgg yolksraisecholesteroldangerouslyCarbsmake yougainweightWhole grainsare healthierthan refinedgrainsCookingveggiesincreasesnutrientavailability.Avoidcarbs forweightloss.Dietary fiberintakeshould be25-30 gramsdailyBreakfast isthe mostimportantmeal of theday.SnackingcausesweightgainSaturated fatshould makeup no morethan 6% ofdaily calories

Myth-Buster Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
I
4
B
5
G
6
B
7
I
8
O
9
G
10
O
11
N
12
N
13
G
14
G
15
I
16
N
17
B
18
N
19
G
20
I
21
O
22
B
23
O
24
B
  1. I-Eating after 8 PM causes weight gain
  2. O-Skipping meals helps you lose weight loss
  3. I-Women should limit added sugar to 25g daily
  4. B-Plant-based diets lack protein
  5. G-Detox diets help remove toxins from your body
  6. B-Small, frequent meals boost metabolism.
  7. I-Reduce sodium intake by switching to sea salt
  8. O-Eating fish can help reduce inflammation
  9. G-Skipping breakfast leads to weight gain.
  10. O-Dark chocolate is good for your heart
  11. N-Cooking with olive oil is healthier than cooking with butter
  12. N-Fresh veggies are healthier than frozen.
  13. G-Fat is bad for you
  14. G-Drink 8 glasses of water daily
  15. I-Spicy food boosts metabolism
  16. N-Egg yolks raise cholesterol dangerously
  17. B-Carbs make you gain weight
  18. N-Whole grains are healthier than refined grains
  19. G-Cooking veggies increases nutrient availability.
  20. I-Avoid carbs for weight loss.
  21. O-Dietary fiber intake should be 25-30 grams daily
  22. B-Breakfast is the most important meal of the day.
  23. O-Snacking causes weight gain
  24. B-Saturated fat should make up no more than 6% of daily calories