Eating fishcan helpreduceinflammationDietary fiberintakeshould be25-30 gramsdailyReducesodiumintake byswitching tosea saltWomenshould limitadded sugarto 25g dailyAvoidcarbs forweightloss.Detox dietshelp removetoxins fromyour bodyPlant-baseddiets lackproteinSmall,frequentmeals boostmetabolism.Darkchocolateis good foryour heartSkippingmeals helpsyou loseweight lossEgg yolksraisecholesteroldangerouslySnackingcausesweightgainSpicy foodboostsmetabolismWhole grainsare healthierthan refinedgrainsCarbsmake yougainweightBreakfast isthe mostimportantmeal of theday.Cookingveggiesincreasesnutrientavailability.Drink 8glasses ofwaterdailyCooking witholive oil ishealthierthan cookingwith butterSaturated fatshould makeup no morethan 6% ofdaily caloriesFat isbad foryouSkippingbreakfastleads toweight gain.Eating after8 PMcausesweight gainFreshveggies arehealthierthan frozen.Eating fishcan helpreduceinflammationDietary fiberintakeshould be25-30 gramsdailyReducesodiumintake byswitching tosea saltWomenshould limitadded sugarto 25g dailyAvoidcarbs forweightloss.Detox dietshelp removetoxins fromyour bodyPlant-baseddiets lackproteinSmall,frequentmeals boostmetabolism.Darkchocolateis good foryour heartSkippingmeals helpsyou loseweight lossEgg yolksraisecholesteroldangerouslySnackingcausesweightgainSpicy foodboostsmetabolismWhole grainsare healthierthan refinedgrainsCarbsmake yougainweightBreakfast isthe mostimportantmeal of theday.Cookingveggiesincreasesnutrientavailability.Drink 8glasses ofwaterdailyCooking witholive oil ishealthierthan cookingwith butterSaturated fatshould makeup no morethan 6% ofdaily caloriesFat isbad foryouSkippingbreakfastleads toweight gain.Eating after8 PMcausesweight gainFreshveggies arehealthierthan frozen.

Myth-Buster Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
I
4
I
5
I
6
G
7
B
8
B
9
O
10
O
11
N
12
O
13
I
14
N
15
B
16
B
17
G
18
G
19
N
20
B
21
G
22
G
23
I
24
N
  1. O-Eating fish can help reduce inflammation
  2. O-Dietary fiber intake should be 25-30 grams daily
  3. I-Reduce sodium intake by switching to sea salt
  4. I-Women should limit added sugar to 25g daily
  5. I-Avoid carbs for weight loss.
  6. G-Detox diets help remove toxins from your body
  7. B-Plant-based diets lack protein
  8. B-Small, frequent meals boost metabolism.
  9. O-Dark chocolate is good for your heart
  10. O-Skipping meals helps you lose weight loss
  11. N-Egg yolks raise cholesterol dangerously
  12. O-Snacking causes weight gain
  13. I-Spicy food boosts metabolism
  14. N-Whole grains are healthier than refined grains
  15. B-Carbs make you gain weight
  16. B-Breakfast is the most important meal of the day.
  17. G-Cooking veggies increases nutrient availability.
  18. G-Drink 8 glasses of water daily
  19. N-Cooking with olive oil is healthier than cooking with butter
  20. B-Saturated fat should make up no more than 6% of daily calories
  21. G-Fat is bad for you
  22. G-Skipping breakfast leads to weight gain.
  23. I-Eating after 8 PM causes weight gain
  24. N-Fresh veggies are healthier than frozen.