BeingaloneVisualizea happyplaceExposuretherapyRewardingyourselfAnxietyFaceYourFearsChallengenegativethoughts.KnowyourfearsDogsFightorFlightPhobiaTalk aboutyourfears.PreparingSnakesVisualizeyourselfovercomingyour fears.PositiveaffirmationsCopingskillsUsemindfulnesstechniquesWaterSpidersVisualizesuccessBreatheStayingpositiveBeingbraveBeingaloneVisualizea happyplaceExposuretherapyRewardingyourselfAnxietyFaceYourFearsChallengenegativethoughts.KnowyourfearsDogsFightorFlightPhobiaTalk aboutyourfears.PreparingSnakesVisualizeyourselfovercomingyour fears.PositiveaffirmationsCopingskillsUsemindfulnesstechniquesWaterSpidersVisualizesuccessBreatheStayingpositiveBeingbrave

Overcoming Fears - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Being alone
  2. Visualize a happy place
  3. Exposure therapy
  4. Rewarding yourself
  5. Anxiety
  6. Face Your Fears
  7. Challenge negative thoughts.
  8. Know your fears
  9. Dogs
  10. Fight or Flight
  11. Phobia
  12. Talk about your fears.
  13. Preparing
  14. Snakes
  15. Visualize yourself overcoming your fears.
  16. Positive affirmations
  17. Coping skills
  18. Use mindfulness techniques
  19. Water
  20. Spiders
  21. Visualize success
  22. Breathe
  23. Staying positive
  24. Being brave