DogsRewardingyourselfExposuretherapyTalk aboutyourfears.SpidersCopingskillsPreparingVisualizeyourselfovercomingyour fears.BeingaloneFaceYourFearsBreathePositiveaffirmationsKnowyourfearsChallengenegativethoughts.PhobiaUsemindfulnesstechniquesVisualizea happyplaceVisualizesuccessStayingpositiveFightorFlightAnxietyWaterBeingbraveSnakesDogsRewardingyourselfExposuretherapyTalk aboutyourfears.SpidersCopingskillsPreparingVisualizeyourselfovercomingyour fears.BeingaloneFaceYourFearsBreathePositiveaffirmationsKnowyourfearsChallengenegativethoughts.PhobiaUsemindfulnesstechniquesVisualizea happyplaceVisualizesuccessStayingpositiveFightorFlightAnxietyWaterBeingbraveSnakes

Overcoming Fears - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dogs
  2. Rewarding yourself
  3. Exposure therapy
  4. Talk about your fears.
  5. Spiders
  6. Coping skills
  7. Preparing
  8. Visualize yourself overcoming your fears.
  9. Being alone
  10. Face Your Fears
  11. Breathe
  12. Positive affirmations
  13. Know your fears
  14. Challenge negative thoughts.
  15. Phobia
  16. Use mindfulness techniques
  17. Visualize a happy place
  18. Visualize success
  19. Staying positive
  20. Fight or Flight
  21. Anxiety
  22. Water
  23. Being brave
  24. Snakes